The Lympstone Wellness Shed Nutrition Club

The Lympstone Wellness Shed Nutrition Club DISCOVER NUTRITION NOW IN EXMOUTH

Let’s see some Discover Nutrition love for our lovely 20 visit review 🙌 not even a month into your wellness journey. S...
09/02/2025

Let’s see some Discover Nutrition love for our lovely 20 visit review 🙌 not even a month into your wellness journey. Suffered allot with MS and tiredness and low energy and now look what you’ve achieved Marcia 💥:

6lbs gone ⚡️

3% body fat gone 💚

Hydration up!

7 years younger in metabolic age ❤️💥

39 cm of shape change 💪

1 litre of visceral fat Gone!

🫶Non scale wins you’ve noticed :

🙌 eating more than before, enjoying exercise

🙌 not falling asleep in the evening and has way more energy through out the day!

🙌🏻 skin feels great 💁🏻‍♀️

🙌🏻 more confidence!

🙌🏻 happy happy happy 🙌🏻🙌🏻

Keep up the amazing work!💥💪🏼👏

No better way to kick off this Sunday morning with our lovely 20 visit review Discover Nutrition Exmouth . The best t...
09/02/2025

No better way to kick off this Sunday morning with our lovely 20 visit review Discover Nutrition Exmouth . The best thing about this is seeing the smile on your face and how happy you are 🙌🏻☀️ Less than a month, excited for what’s ahead and I hope you’re so proud of yourself !🫶

In less a month you have:

16lbs gone ⬇️

4%% Body Fat gone💪

Hydration up % 💦

53 cm of shape change 💪

1.5 litre of visceral fat Gone!

🫶Non scale wins you’ve noticed :

🙌 sleeping better

🙌 more energy

🙌🏻 skins better

🙌🏻 moods improved and you are Happy happy happy — with Lloyd Wellness-Coach Murphy and 3 others.

Wow 1 month and some amazing results Cerys!!!4.4 lbs gone ⬇️1.4% Body Fat gone💪Hydration up % 💦 21cm of shape change 💪1...
06/02/2025

Wow 1 month and some amazing results Cerys!!!

4.4 lbs gone ⬇️

1.4% Body Fat gone💪

Hydration up % 💦

21cm of shape change 💪

1/2 Litre of visceral fat Gone!

🫶Non scale wins you’ve noticed :

🙌 sleeping better

🙌 More Energy

🙌🏻 running again, feeling fitter!

🙌🏻 easy nutrition plan to stick to

Well done Cerys, we love having you part of the Discover Nutrition family Discover Nutrition Exmouth

Keep up the amazing work!💥💪🏼👏

NOTICE PLEASE READ ⬇️ We will be closing this page. Go follow Discover Nutrition Exmouth 💥
22/01/2025

NOTICE PLEASE READ ⬇️

We will be closing this page. Go follow Discover Nutrition Exmouth 💥

27 members in this morning starting the day with positive vibes & a boost of energy 🫶What an amazing first day @ Club Ha...
21/01/2025

27 members in this morning starting the day with positive vibes & a boost of energy 🫶

What an amazing first day @ Club

Have a healthy & happy day all 💚

J & L

Let’s see some shed love for our lovely Chloe 10 visit review 🙌In just 10 visits !! 3.4 kg down ⬇️7.4lbs OVER 1/2 a STON...
19/01/2025

Let’s see some shed love for our lovely Chloe 10 visit review 🙌

In just 10 visits !!

3.4 kg down ⬇️

7.4lbs OVER 1/2 a STONE !!

Body fat down 2.2% ⬇️

Hydration up 1.5% ⬆️ 💧

18.5 cm of shape change 💪

7cm from stomach

📣 1/2 litre of that nasty visceral fat gone💪

💥💚 2YEARS YOUNGER IN METABOLIC AGE !!!!!

🫶Non scale wins you’ve noticed :

🙌 More Energy in the evenings

🙌 People noticing changes

🙌 My chins have reduced

🙌 Not so tired

Well done Chloe !!Keep up the amazing work!💥💪🏼👏

Celebrating the lovely Lauren’s 20 visit review this morning!Lauren got started as she was struggling to see results th...
16/01/2025

Celebrating the lovely Lauren’s 20 visit review this morning!

Lauren got started as she was struggling to see results through gym and being in a calorie deficit. Since tweaking her nutritional habits and eating MORE you have:

Lost 3.5% body fat💥

5 lbs gone

27 cm of body shape change

8 years younger in metabolic age, now Younger than your age!💥

You’ve increased your muscle mass

Off scale wins:

More energy!!🚀

Dress size down

You now get to wear your whole wardrobe 🥳🥳🥳

Well done Lauren. You’re doing amazing!👏🤩

DISCOVER NUTRITION OPEN NIGHT 17th JANUARY Looking for results? Book in for your FREE wellness profile and body scan (wo...
14/01/2025

DISCOVER NUTRITION OPEN NIGHT 17th JANUARY

Looking for results? Book in for your FREE wellness profile and body scan (worth £50) DM or contact 07792696764

Celebrating the wonderful this Sunday evening. In 9 visits and 2 short weeks you have:Lost 9.5 lbs gone of body fat a...
12/01/2025

Celebrating the wonderful this Sunday evening. In 9 visits and 2 short weeks you have:

Lost 9.5 lbs gone of body fat and water retention gone💥💪🏼

Body fat down 1%

17 cm of body shape change gone around the tummy waiste hips

1/2 litre of the nasty visceral fat gone

The non scale wins which we love to hear:

Noticeable difference In Way More energy!🙌🏻

Sleeping better 🫶

So much less bloated

No more fizzy drinks
Or costas

Skin feels healthier and has cleared up

Well done Hollie! You’re just getting started and we can’t wait to see what 2020 thrive holds for you 💥

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Discover Nutrition Exmouth
Exmouth
EX85JY

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Monday 6am - 10:30am
Tuesday 6am - 10:30am
Wednesday 6am - 10:30am
Thursday 6am - 10:30am
Friday 6am - 6:30am
Saturday 8am - 10am

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