Heal Yourself Haven

05/11/2025

The importance of knowing and understanding your internal and external worlds and how one affects the other 😊

I have created a number of information handouts - many of which can be found on my website here:

https://www.heal-yourself-haven.co.uk/resources

If you would like some help dealing with challenges in your life right now, or would like help with getting rid of phobias, taking back control and quitting smoking/vaping, snacking or anything else you would like help with.

I focus of helping you to help yourself and have a wide number of tools/methods I use to create a bespoke session or sessions with you.

To find out more, call or text to arrange a free 20 minute telephone consultation with me and we can take it from there. 🙌

Tel/Whatsapp 07596942333

05/11/2025

New child wounds 🫶

04/11/2025

Anger and what is beneath it

02/11/2025

A trigger isn’t just about what’s happening right now — it’s your nervous system remembering an old experience. Your body reacts before your mind makes sense of it.

When you feel suddenly overwhelmed, shut down, anxious, or on edge, try this:
1. Notice what just happened.
2. Feel where it shows up in your body.
3. Connect it to when you’ve felt this before.

No judgment. Just curiosity.

Your triggers aren’t flaws — they’re signals pointing to places that still need care, safety, and gentleness.

Learning them is healing.
Responding to them is growth.

31/10/2025

https://www.heal-yourself-haven.co.uk/

Therapeutic hypnotherapy Dover, Sandwich Deal area.

I offer help with a wide range of things using a number of different methods - my aim is to help you help yourself 😊

Free 20 minute tel consultation to discuss how I can help. 10% off initial session throughout November for new clients 😊

Tel/WhatsApp: 07596942333

31/10/2025

Self love and acknowledgement- do important 🫶 ❤️

07/10/2025

I am a therapeutic hypnotherapist based in Eythorne - I use a number of tools - not just hypnotherapy to help people who are struggling with any number of things and feel ready to make a change.

If you would like to know more visit my website https://www.heal-yourself-haven.co.uk/

I also offer a free 20 minute telephone consultation to discuss how I can help.

I am offering a 10% discount this month for new clients.

My tel/Whatsap is 07596942333

Hypnotherapist in Eythorne near Dover, Deal, and Sandwich, Kent. Hi, I'm Pam Tipping from Heal Yourself Haven. I offer a client-focused holistic approach using CBT, NLP, counselling, and hypnotherapy in my garden therapy room. Services include Inner Child Therapy, TFT, and Regression Therapy.

03/10/2025

Heal Yourself Haven

My name is Pam Tipping and I offer therapeutic support if you are struggling. I use a combination of tools to help you to help yourself. I offer a free 20 minute telephone consultation to start with.

Take a look at my website for more information. Or give me a call tel/whatsapp 07596942333 🫶

https://www.heal-yourself-haven.co.uk/

10% off initial 90 minute session during the month of October 😁

Hypnotherapist in Eythorne near Dover, Deal, and Sandwich, Kent. Hi, I'm Pam Tipping from Heal Yourself Haven. I offer a client-focused holistic approach using CBT, NLP, counselling, and hypnotherapy in my garden therapy room. Services include Inner Child Therapy, TFT, and Regression Therapy.