Fair Oak Physiotherapy

28/11/2025

🔥 Black Friday Special – Purchase Today Only! 🔥

Take care of your body this season with our Physiotherapy Consultation + Treatment package — now available with an exclusive 10% OFF when you purchase today.

Whether you’re managing pain, recovering from an injury, or aiming to move better, our expert physiotherapists are here to support you.

⚡ Offer: Consultation + Treatment
💸 Discount: 10% OFF
🛒 Purchase: Today only!
📍 Limited availability — secure yours before it’s gone!

Purchase today and book your session when it suits you.
👉 Message or call us to claim the offer!
www.fairoakphysiotherapy.com

27/11/2025

Most of us need to work longer, and it’s never been more important to look after your joints. Degenerative changes are a normal part of aging, but the pace and impact can be very different for everyone.

The good news? You can take control. Physiotherapy helps improve mobility, reduce pain, strengthen supporting muscles, and keep you moving with confidence—whether you’re staying active at work, at home, or in sport.

Invest in your joint health today so you can enjoy more of what you love tomorrow. 💪🦴

25/11/2025

24/11/2025

✨ Mid-Week Motivation Check! ✨
Because small wins build big momentum 💪

✔️ Got out of bed (even if it was a struggle!)
✔️ Drank some water to wake the body up
✔️ Took a few deep breaths before diving into the day
✔️ Moved my body — even a little counts
✔️ Prioritised my health: physiotherapy appointment officially booked!
✔️ Showed up for myself in one meaningful way

Remember: progress isn’t about perfection — it’s about consistency.
Keep going. Your future self is already proud of you. 💛✨

22/11/2025

21/11/2025

20/11/2025

After a hospital stay left our 95-year-old mum with very limited mobility and low confidence, Hayley’s physiotherapy made a remarkable difference. With an assessment and four follow-up sessions, her patience and encouragement helped Mum regain strength, independence, and the confidence to reconnect with others. Mobility is freedom — and Hayley helped give that freedom back.

19/11/2025

18/11/2025

“The professional poker face”

When you finally crack the case, nail the right treatment plan, and your patient leaves feeling positive…
Staying calm on the outside, celebrating on the inside.

17/11/2025