What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 8pm Friday 9am - 7pm Saturday 9am - 1pm

Proactive Osteopathy & Sport Therapy Clinic

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United Kingdom
Fair Oak and Horton Heath
Proactive Osteopathy & Sport Therapy Clinic

We are musculoskeletal specailists.

01/01/2026

As we say goodbye to 2025, we’re taking a moment to reflect on what an incredible year it’s been.

A huge thank you to our amazing clients for making this a year full of milestones, from another successful year with our 3D scanners, to the exciting introduction of the BetterPelvi Chair, and most importantly, to the hundreds of people we’ve helped on their journey to living pain-free.

🌟 Looking ahead to 2026: The BetterPelvi Chair will take center stage as we continue to support both men and women in regaining control of their pelvic floor through a non-invasive treatment designed to strengthen pelvic muscles, improve bladder control, aid postpartum recovery, enhance sexual performance, and support overall core health.

We hope all our clients had a fun-filled New Year’s Eve 🥳🍾 and have a happy, healthy, and successful New Year!

31/12/2025

Our FREE BetterPelvi Chair trials ends today! ⏰

Book your free trial at our Fair Oak clinic with one of our practitioners and see how BetterPelvi can start improving your pelvic floor health.

In need of some more information? Call Rob for a one-to-one chat and get all your questions answered: 02380 694 966 📞

Book your place today:
🌐 Online: www.proactive-osteo.co.uk
📧 Email Lisa: Lisa.proactivehealth@gmail.com
📞 Call: 02380 694 966

29/12/2025

Our FREE BetterPelvi Chair trial is coming to an end - just 2 days remain! ⏰

Curious about how BetterPelvi could help you? Call Rob for a one-to-one chat and get all your questions answered: 02380 694 966 📞

Book your place today:
🌐 Online: www.proactive-osteo.co.uk
📧 Email Lisa: Lisa.proactivehealth@gmail.com
📞 Call: 02380 694 966

28/12/2025

Huge congratulations to Sam and his partner Chloe on moving into their new home this Christmas! 🏠🥂

Appointments with Sam and the Proactive team are filling up fast for January. If you’re dealing with any aches or pains, book online or give us a call.

Don’t forget - our FREE BetterPelvi Chair trial is coming to an end on 31st December! ⏰

Curious about how BetterPelvi could help you? Call Rob for a one-to-one chat and get all your questions answered: 02380 694 966 📞

Book your place today:
🌐 Online: www.proactive-osteo.co.uk
📧 Email Lisa: Lisa.proactivehealth@gmail.com
📞 Call: 02380 694 966

27/12/2025

30 people have already started their BetterPelvi journey and 10% are MEN!

Pelvic floor health isn’t just for women. For men, these vital muscles support your bladder, bowels, and reproductive health and looking after them matters at every stage of life.

👋 Want to know how BetterPelvi can help you?
Call Rob for a 1-to-1 chat and get your questions answered: 02380 694 966 📞

Our FREE trial ends in just 4 days - don’t miss your chance to try BetterPelvi at no cost. ⏰

Book your place now:

Online: www.proactive-osteo.co.uk
Email Lisa: Lisa.proactivehealth@gmail.com
Call: 02380 694966

25/12/2025

Wishing all our clients a very Merry Christmas from the Proactive family 🎄🎅🏻. We look forward to seeing you in 2026!

24/12/2025

Stress doesn’t just live in your mind, it shows up in your body.

A constantly tense pelvic floor can lead to discomfort, imbalance and issues many don’t connect to stress at all.

With BetterPelvi, you train gently and deeply for more strength, relaxation and awareness.

For a limited time only we’re offering a free trial session! Offer ending soon ⏰

To book, contact us:

Online: www.proactive-osteo.co.uk
Email Lisa: Lisa.proactivehealth@gmail.com
Call: 02380 694966

23/12/2025

Quality of life isn’t a luxury, it’s your right.

Many of us get used to living with limitations, but you don’t have to.

💡 BetterPelvi helps you reconnect with your body – gently, effectively and without effort.

Take the first step with a free BetterPelvi trial session - offer ending soon and limited appointments remain!

For information contact us:

Online: www.proactive-osteo.co.uk
Email Lisa: Lisa.proactivehealth@gmail.com
Call: 02380 694966

23/12/2025

🎄 Christmas Opening Hours 🎄

Our clinics will close today until Monday 29th, but please note that the Fair Oak clinic is fully booked - appointments are still available at our Plymouth clinic.

We will reopen as normal from 5th January - appointments available.

Rob will have the phone during the festive period for emergencies only and if available, he’ll do his best to answer.

Thank you for your understanding and we wish you all a very Merry Christmas 🎄✨

22/12/2025

Curious about the BetterPelvi machine?

Hear from Paula, 62, who shares how she no longer needs to get up during the night to use the bathroom since starting BetterPelvi.

Limited time remains to claim your free trial!

For information contact us:

Online: www.proactive-osteo.co.uk
Email Lisa: Lisa.proactivehealth@gmail.com
Call: 02380 694966

16/12/2025

🪑 Pelvic Floor Chair - limited time remains to claim a free trial!

25% of adults are affected by pelvic floor issues and most never seek help. This is a non-invasive, pain free solution that actually works.

Take a look for yourself! 👆🏼

For more information contact us:

Book online: www.proactive-osteo.co.uk
Email Lisa: Lisa.proactivehealth@gmail.com
Call: 02380 694966

15/12/2025

Don’t miss your chance to claim a Free Trail on our BetterPelvi Chair - limited time remains! ⏳

Our pelvic floor chair delivers high-intensity electromagnetic stimulation to activate and strengthen your muscles effortlessly, achieving results comparable to 20,000 sit-ups in just 20 minutes!!

💡 What’s in it for you?

✅ Strengthening the pelvic floor & core muscles
✅ Support for incontinence & back pain
✅ Helps libido issues & Prostate symptoms
✅ Effective & time-saving – just sit back & relax

Here’s what you can expect:

- A free trial session on the BetterPelvi Pelvic Floor Chair
- Personalised support and tips for pelvic floor health
- The chance to lock in December pricing (£392 for 10 sessions - going up to £490 in Jan)

Book online: www.proactive-osteo.co.uk
Email Lisa: Lisa.proactivehealth@gmail.com
Call: 02380 694966

Address

451 Fair Oak Road
Fair Oak And Horton Heath
SO507AJ

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 8pm
Friday	9am - 7pm
Saturday	9am - 1pm

Website

https://www.proactive-osteo.co.uk/

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