Impact - Soft Tissue and Sports Therapies

19/11/2025

17/11/2025

⭐️COME LOOK AT THIS⭐️

Look after the body and get booked in for….

1. Soft Tissue Massage

2. Myofascial Techniques

3. Sports Therapy Techniques

4. Injury Assessment & Rehabilitation

5. Neuromuscular Techniques

And lots more

If soft tissue therapy doesn’t work for you. Come check out are wellness hub….

❄️ Cold Tub (Cold Plunge)

🔥 Infrared Sauna (perfect with the temp dropping)

♨️ Hot Tub (Hydrotherapy) (perfect with the temp dropping)

Benefits from soft tissue and using the wellness hub are amazing. I could list them all but I will let you book in and find out for yourself!!

Happy Monday see you all soon!!

All links for booking are at the top of my page.

Website- ImpactHQ

14/11/2025

Horrible weather ☔️ a few leaks inside the wellness hub but it’s not stopping us!!!

12/11/2025

💆‍♀️ What Is Soft Tissue Therapy – and Why It’s Not Just for Athletes! 💆‍♂️

When people hear soft tissue therapy, they often think of sports injuries and professional athletes — but it’s actually beneficial for everyone, no matter your activity level or job!

Soft tissue therapy focuses on the muscles, tendons, ligaments, and fascia — all the tissues that help your body move and function every day. Whether you sit at a desk all day, lift heavy things at work, or chase after the kids, these tissues can get tight, sore, or restricted over time.

🌿 Here’s how it can help:
✅ Reduces muscle tension and pain
✅ Improves flexibility and posture
✅ Speeds up recovery from injury
✅ Boosts circulation and relaxation
✅ Helps manage stress and improve sleep

You don’t need to be an athlete to feel the difference — just someone who wants to move, feel, and live better!

If you’ve been feeling stiff, achy, or just not quite at your best, soft tissue therapy might be exactly what your body needs.

✨ Book a session today and give your body the care it deserves!

10/11/2025

⭐️ COME LOOK AT THIS ⭐️

⭐️ DEALS FROM NOW UNTIL DECEMBER⭐️

Private sessions!!!!

Single 1hr £20

Double 1hr £40

Group of 4 1hr £10 each £40

Soft tissue therapy&Wellness hub £60

With the weather changing get yourself booked in

Hot tub!
Infrared sauna!
Cold tub! (if it’s your cup of tea no pressure)
Contrast therapy!! (mix it up)

See you soon!!!

06/11/2025

Thank you to Kay Thompson Photography for coming down to ImpactHQ.

Here are Some of the amazing photos of the wellness hub!!

Thank you so much, we really appreciate it.

03/11/2025

⭐️ COME LOOK AT THIS ⭐️

⭐️ DEALS FROM NOW UNTIL DECEMBER⭐️

Private sessions!!!!

Single 1hr £20

Double 1hr £40

Group of 4 1hr £10 each £40

Soft tissue therapy&Wellness hub £60

With the weather changing get yourself booked in

Hot tub!
Infrared sauna!
Cold tub! (if it’s your cup of tea no pressure)
Contrast therapy!! (mix it up)

See you soon!!!

29/10/2025

Hello 👋 I’m Luke, I run Impact wellness Hub in Whelford just outside Fairford.

⭐️Book your private session today. If international Rugby players are using it to relax,recover and reset. Then why wouldn’t you?! 😉

🌿 Welcome to Your Wellness Hub
A sanctuary for mind, body, and recovery. Designed to help you reset, recharge, and restore through intentional wellness experiences.

💧 Cold Plunge Therapy
* Invigorate your body with cold immersion
* Boost circulation, reduce inflammation, and enhance recovery
* Perfect post-workout or for mental clarity

🔥 Hot Tub Hydrotherapy
* Relax tense muscles and ease joint pain
* Promote deep relaxation and stress relief
* Ideal for unwinding after a long day or intense training

🌞 Infrared Sauna
* Detoxify through gentle, deep-penetrating heat
* Improve skin health, circulation, and sleep quality
* Supports immunity and chronic pain management

🌀 Why It works together.
Improved circulation: Alternating between vasodilation (heat) and vasoconstriction (cold) trains and strengthens blood vessels.
Enhanced recovery: Speeds up removal of metabolic waste and brings in fresh oxygen and nutrients to tissues.
Hormetic stress: The controlled stress from hot and cold exposure increases your body’s resilience over time.
Improved mental toughness: Tolerating temperature extremes builds willpower, focus, and stress adaptation.
Increased lymphatic drainage: The pump-like effect from switching temperatures helps flush the lymph system.

28/10/2025

⭐ Hello 👋 I’m Luke, a level 5 soft tissue therapist private clinic based in Whelford just outside Fairford. I specialise in ⭐️

✅ Injury Treatments
✅ Injury Prevention
✅ Recovery & Preparation for Activity
✅ Restoring Joint Mobility
✅ Relieving Pain & Discomfort
✅ Help with Postural Dysfunction
✅Dry Needling
✅Cupping

Are you feeling some aches or pains and has it started to affect your work and everyday life. Then I would love to help.

✅ Injury Assessment
✅ Treatment Plan
✅ Hands on Treatment
✅ Rehabilitation Exercises
✅Comfortable environment

At Impact, my aim is to provide an environment for you to feel safe and comfortable.

If you’ve been considering getting some treatment, injury or no injury or if you feel you, a family member or a friend would benefit from some treatment, please do get in touch.

Various appointment times including evenings & weekends

⭐ LIVE HAPPIER, PAIN FREE ⭐