Sophie Elfleet Equine Body Worker

Sophie Elfleet Equine Body Worker >Qualified >Insured >Equinology trained >Combination of techniques >Improve wellbeing/performance

BSc(Hons) Equine Science and Equinology Equine Body Worker (EEBW)

Working from the ground is just as important as in the saddle. Probably more so. Rou is on her winter holibobs, but it's...
14/11/2025

Working from the ground is just as important as in the saddle. Probably more so.
Rou is on her winter holibobs, but it's peppered with in hand work. We did some loading practice at the weekend which was a lovely calm, positive experience. I plan to do an in hand hack with her this weekend and have lots of other little things I can do through the coming months.
They seem like little things and may just take 10 minutes or half an hour but it takes the pressure off and still gives us time together to learn, experience and just be. โค๏ธ
It's easy to slip into beating yourself up for not riding enough, especially over the winter (been there!) but take this as permission to take a big breath, step back and appreciate the little things that can make all the difference to both you and your horse, body and mind. Slowing down over the winter is a very natural thing and maybe something we all need to try to do more of in this crazy world.
Happy in hand working ๐Ÿ˜Š๐Ÿ‘

Amen to this!
22/10/2025

Amen to this!

๐Ÿค” Not one professional is the same ๐Ÿค”

Here's what I mean by this. Lets take my lovely bunch of vet physio girls. We met 12 years ago. Some of us had background in working with top class competition horses, some just owned horses and some very little horse experience at all.

We then all went through the same lectures, but some of us took more information in in the classroom, others took more information in in the practicals.

We then went off and did placements with different physios and learnt different skills.

So even on the day we all passed our exams and got the same title of Veterinary physiotherapist presented to us- our experiences through life would mean we would all treat a horse differently and see things from slightly different perspectives from day one. We were not carbon copies of each other.

10 years on, this divergence has continued. We have followed our own paths, gathered experience through our work and learnt off different people. We continue to learn off each other.

Does that make me better than my fellow professionals? No.

Does that mean that sometimes I can't quite figure something out but somebody else can straight away? Often.

I know how I treat now is VERY different to what I was taught 10 years ago, but thats it, we all bring a unique gift to the table.

So when somebody says to me 'the last therapist didn't tell me that or pick up on that'. That is ok! We all see life through a different lens.

That therapist is no less than me, there's probably things they picked up on that I haven't. I've read reports off other physios before and thought 'bloody hell I don't know anything! ' but I can guarantee they'd read my report and think the same!

So I'm not saying you must frantically use every professional in the area, but it's ok to get a second opinion.

As professionals we should be able to allow that to happen, for the good of the horse and not try bring that other professional down. (I know it's awful for the old imposter syndrome when people go elsewhere!).

We don't have all the answers and by working together, listening and learning, we can collectively improve the lives of horses. Instead of creating a world of ego and divide.

This doesn't just apply to therapists. This applies to vets, hoof care professionals, saddle fitters, behaviourists, trainers, dentists (everyone!).

I also feel it crosses in to different professions. This is holistic. I cannot treat a horse without understanding feet, saddle fit, dentistry, behaviour, nutrition etc. Just because that isn't my area of expertise doesn't mean I don't have valuable knowledge in those areas, so why are we shot down for suggesting there may be an issue in one of these areas? Who is that helping?

The owners who we work for also bring ideas and knowledge to the table through their experiences which is also invaluable. I often feel owners are quickly silenced when faced by professionals. They are often the experts on their own horses. I love nothing more than listening and learning off my clients.

So lets stop trying to bring each other down with ego or getting on the defensive when somebody suggests a different view point. Instead lets open our minds, bring forward our own unique gift and work together to help horses. After all, thats why we entered this profession in the first place, is it not?

Super excited to share and introduce my sponsored riders Kelly Tilly .showjumping and  ๐ŸŽ‰This has been in the pipe line f...
20/10/2025

Super excited to share and introduce my sponsored riders Kelly Tilly .showjumping and ๐ŸŽ‰
This has been in the pipe line for such a long time and I'm so happy to finally make this happen!
It's an absolute privilege to work with these ladies and their horses, some from right at the beginning of my business.
It's been an amazing journey so far and I can't wait to see what comes.
Go team!

I echo these thoughts although I haven't yet had the privilege to go to a grading. I am lucky enough to have worked with...
01/09/2025

I echo these thoughts although I haven't yet had the privilege to go to a grading. I am lucky enough to have worked with a couple 2 year olds but no younger and often their bodywork is overlooked as the common belief is that it's just not needed until they are ridden, which is simply not true!
Really important post to read, inform yourself.

Breeders of Foals & Youngstock

I had the absolute pleasure of observing at this years
Sports Horse evaluation.

It was a privilege to join such a knowledgeable group of respected ladies who are at the top of their game when it comes to assessing and grading young sport horses from foals to three year olds.

My reflections are in no way a criticism of the vet or the assesors but rather as an osteopathic perspective on what I saw. And my frustration with some breeders.

Posture seemed to be overlooked during the conformation & way of going phase. Not just in this setting but in all gradings & even panel show judges assessments.

I saw multiple youngsters showing

high/low hooves

Weak thoracics

Impingements

Medial/lateral and lateral/medial imbalances

Toeing out/In

All can be resolved or reduced with an osteopathic approach

Yet, during the veterinary examinations, I did not hear a single recommendation for bodywork. Instead, the focus was almost entirely on remedial farriery or shoeing.

Some horses were scored low on conformation & way of going yet with early intervention to improve posture and movement, those same horses would have presented very differently and likely achieved higher marks with some of them getting elite status.

When I spoke with one exhibitor about their quality two year old that could have got elite and suggested the benefits of osteopathic support, they believed it wasnโ€™t needed until the horse was backed and ridden!!

Why donโ€™t breeders know that many foals suffer trauma during birth. Just like human babies. That trauma can create postural restrictions which, left unaddressed, may develop into long term compensations and limitations.

By supporting correct alignment and expansion early, osteopathy helps young horses develop into freer moving, more balanced, and more athletic individuals.

Surely breeders would want to safeguard the long term athleticism, soundness, and value of their horses?

Yet again I came away feeling really disappointed & frustrated because It seems im just a little fish in a huge pond where my voice isnt heard.




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