Forces Fitness Ryburgh

Forces Fitness Ryburgh Circuit based Fitness Classes held in Great Ryburgh Memorial Hall. I have been running Forces fitness for over 5 years.
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Hi I'm Louis, I’m an ex military fitness instructor with over 20 years of experience within the field of physical enhancement. The classes are a combination of circuit and HIIT training, targeting strength, cardio and core.

*£5 per Fitness Class*

All genders, ages (16+) & abilities welcome. Exercises will be tailored to your individual needs.

- REPS Level 3 Personal Fitness Training Instructor.
- Fully Insured.

Festive snakes and ladders to finish off the year, with special guest to help ‘motivate’ you all 😉🙄🎄
18/12/2025

Festive snakes and ladders to finish off the year, with special guest to help ‘motivate’ you all 😉🙄🎄

Hey gang, I hope you’re all looking forward to our final class of 2025 tonight 🎉….For those that ordered fitness clothin...
18/12/2025

Hey gang, I hope you’re all looking forward to our final class of 2025 tonight 🎉….

For those that ordered fitness clothing, it will be available for collection tonight 😊😊!

See you all soon, happy holidays 🎄🎄

🎄🎄ROLL CALL…ROLL CALL…ROLL CALL..ROLL…ROLL CALL🎅🏽Hey gang, it’s Christmas week next week so we are doing festive monopol...
14/12/2025

🎄🎄ROLL CALL…ROLL CALL…ROLL CALL..ROLL…ROLL CALL🎅🏽

Hey gang, it’s Christmas week next week so we are doing festive monopoly circuit on Tuesday followed by festive Snakes & Ladders on Thursday 🎄🎄. Fancy dress is encouraged for everyone 🎅🏽🎅🏽Unfortunately no Sunday class this week 😢💪💪

Also we have some new Forces Fitness clothing available, catalog will by next to the booming in book 😊

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm
Sunday - sorry no class

Prices

£6 per class
£15 for Tue, Thu & Sunday class if paid at the start of the week.

Hey gang , don’t forget we are having Christmas drinks on the 19th … 7pm start at the limes. Feel free to join us for on...
09/12/2025

Hey gang , don’t forget we are having Christmas drinks on the 19th … 7pm start at the limes. Feel free to join us for one drink or stay for the night 🍹 🎉

ROLL CALL…ROLL CALL…ROLL CALL..ROLL…ROLL CALL…Hey gang, awesome week last week..well done everyone. It’s switch over wee...
07/12/2025

ROLL CALL…ROLL CALL…ROLL CALL..ROLL…ROLL CALL…

Hey gang, awesome week last week..well done everyone. It’s switch over week next week so we have the awesome’Speed dating circuit on Tuesday, followed by the Strength/Cardio circuit on Thursday. Unfortunately no Sunday class this week 😢💪💪

Also we have some new Forces Fitness clothing available, catalog will by next to the booming in book 😊

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm
Sunday - sorry no class

Prices

£6 per class
£15 for Tue, Thu & Sunday class if paid at the start of the week.

03/12/2025

Hey gang, sorry but no Sunday class this week as taking Noah to his last rugby match of the year

ROLL CALL…ROLL CALL…ROLL CALL..ROLL…ROLL CALL…Hey gang, it’s a new circuit week so we have Strength/Cardio mash up on Tu...
30/11/2025

ROLL CALL…ROLL CALL…ROLL CALL..ROLL…ROLL CALL…

Hey gang, it’s a new circuit week so we have Strength/Cardio mash up on Tuesday followed by the awesome Speed dating circuit on Thursday then it’s Sunday Funday to finish off the week in style 💪💪

Also we have some new Forces Fitness clothing available, catalog will by next to the booming in book 😊

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm
Sunday - 0900 - 1000

Prices

£6 per class
£15 for Tue, Thu & Sunday class if paid at the start of the week.

ROLL CALL…ROLL CALL…ROLL CALL..ROLL…ROLL CALL…Hey gang, it’s switch over week so we have the awesome shuttle run circuit...
23/11/2025

ROLL CALL…ROLL CALL…ROLL CALL..ROLL…ROLL CALL…

Hey gang, it’s switch over week so we have the awesome shuttle run circuit on Tuesday followed by the muscular overload circuit on Thursday then it’s Sunday Funday to finish off the week in style 💪💪

Also we have some new Forces Fitness clothing available, catalog will by next to the booming in book 😊

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm
Sunday - 0900 - 1000

Prices

£6 per class
£15 for Tue, Thu & Sunday class if paid at the start of the week.

ROLL CALL…ROLL CALL…ROLL CALL..ROLL…ROLL CALL…Hey gang, it’s a new circuit week so we have the muscular isolation circui...
16/11/2025

ROLL CALL…ROLL CALL…ROLL CALL..ROLL…ROLL CALL…

Hey gang, it’s a new circuit week so we have the muscular isolation circuit on Tuesday then it’s cardio with the Shuttle run circuit on Thursday then it’s Sunday Funday to finish off the week in style 💪💪

Also we have some new Forces Fitness clothing available, catalog will by next to the booming in book 😊

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm
Sunday - 0900 - 1000

Prices

£6 per class
£15 for Tue, Thu & Sunday class if paid at the start of the week.

ROLL CALL…ROLL CALL…ROLL CALL..ROLL…ROLL CALL…Hey gang, it’s switch over week so we have a cheeky little Overload circui...
09/11/2025

ROLL CALL…ROLL CALL…ROLL CALL..ROLL…ROLL CALL…

Hey gang, it’s switch over week so we have a cheeky little Overload circuit on Tuesday, Back to Basics on Thursday then it’s Sunday Funday to finish off the week in style 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm
Sunday - 0900 - 1000

Prices

£6 per class
£15 for Tue, Thu & Sunday class if paid at the start of the week.

Address

Great Ryburgh Memorial Hall, Fakenham Road
Fakenham
NR217

Opening Hours

Tuesday 5:45pm - 8pm
Thursday 5:45pm - 8pm
Sunday 9:30am - 10:30am

Website

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