Creative Chiro

28/11/2025

“My whole body has benefited from this treatment, even though I came specifically to sort out a painful hip. The improvement is immediate and in addition to the hip being addressed, I feel as though i’m walking taller and more stable on my feet. I have trust in my chiropractor and I leave each session feeling relaxed and as though my joints have been lubricated with silicone!” - HEATHER

21/11/2025

There are always lots of gorgeous things on offer at the Pensthorpe Christmas market!

17/11/2025

"I cannot speak highly enough of Michael. He has made a huge difference to my pain levels and mobility. He correctly identified my problem, which four physios, two GPs and an MRI scan failed to do. I have great confidence in him. Thank you!" - Michael Hoxley

10/11/2025

In case you need us over the festive period, here is a list of the Practice opening hours...

Wed 24th December 8.30am-1pm

Thur 25th (Christmas Day) Closed
Fri 26th (Boxing Day) Closed
Sat 27th December Closed
Sun 28th December Closed

Mon 29th December 8.30am-6pm
Tue 30th December 8.30am-6pm
Wed 31st December 8.30am-1pm

Thur 1st January Closed

Fri 2nd January 8.30am-5pm
Sat 3rd January 8.30am-1pm

Sun 4th January Closed

Mon 5th January 8.30am-6pm

You can call us on 01328854325 or email us at info@creativechiro.co.uk

06/11/2025

Not long to go until the much anticipated new cafe opens at Pensthorpe....

There's just one week to go!⏳

This time next week, we'll have just wrapped up our first day in the new, incredible courtyard cafe space. 🌟

Things are really starting to take shape, so we thought we'd share some photos we took just a few days ago. 📸

The countdown is well and truly on!

23/10/2025

“I really can’t say enough with the service I have received and the knowledge on my issues and how to take care of myself in the future. I will recommend this Practice to anyone. So glad I came.” - JAMES

19/10/2025

Patients are often amazed at the way our practitioners get to the root cause of problems they have been struggling with for a long time.

In our latest Sunday Read, one of our chiropractors, Michael gives an in-depth insight into the processes they use to understand what is really going on…

https://www.creativechiro.co.uk/chiropractor-articles-norfolk/a-thorough-examination

13/10/2025

Monday is here! So start your week right with these back care tips from the British Chiropractic Association...

Back Care Awareness Week 2025 is here!

This year we’re focusing on the Stand:Stretch:Stride rule.

Many of us spend hours sitting at a desk or standing at work, which can lead to muscle weakness, joint stiffness, and back pain.

Sedentary lifestyles = major risk factor for conditions like osteoarthritis and osteoporosis.

But, the good news is that regular movement can reverse these risks.

A simple way to protect your back? The BCA’s Stand: Stretch: Stride rule.

Here’s what it means:

1️⃣Stand
Break up long periods of sitting. Stand regularly to keep your muscles engaged and your spine happy.

2️⃣Stretch
Release tension with regular stretches. Loosen tight muscles and improve joint mobility.

3️⃣Stride
Build walking and movement into your day. Short walks keep circulation flowing and energy up.

💻 Find all our resources, tips, and full stretch routines here: https://ow.ly/kCrC50X7z86

📣 Share this with colleagues or friends who could use a spine-friendly workday!

03/10/2025

It's that time of year again, when we get to see the lovely Thursford gang for their Chiro and Massage treatments, to keep them in tip top shape for this fabulous show!

If you haven't been to the Thursford Christmas Spectacular before, you really should treat yourself It's amazing!

Magical moments like this stay with you forever 🌟

Be amongst it all this November & December.

22/09/2025

It is hard to believe that Creative Chiro first opened its doors on September 22nd 2007, but we are indeed 18 YEARS OLD today...does this mean we have to start acting like grown-ups?? 😁🥂🎂

16/09/2025

With the nights drawing in, there will be less and less daylight hours for you to top up your vitamin D levels from being outside. This essential vitamin plays an important part in your immune system, so should you consider taking vitamin D supplements? Pop over to the Articles Page on our website to read our series of 'To D or not to D' articles...

https://www.creativechiro.co.uk/chiropractor-articles-norfolk/to-d-or-not-to-d

04/09/2025

One of our favourite areas of Pensthorpe - so cleverly planted to change with the seasons and beautifully maintained by the gardening team. this will be a lovely series of events....

Next week is a BIG week for the Millennium Garden - its 25th anniversary! We've created a week of events to celebrate from the 8-12th September.

Events include:

🥀- history talks and plant tours
🎨- local artists taking residence in the garden
👩‍🌾 - volunteers being welcomed to take part in the practical side of gardening
👪- mini gardeners club to ignite passion in the next generation of garden lovers
💃- ballet wellness class
🎶- sound bathing experts
⏳- a time capsule being laid by Deb & Bill Jordan to commemorate the garden.

All of the activities are included in your day ticket (unless mentioned above) and there is limited capacity, especially for the ballet class.

Find out more here - https://pensthorpe.com/events/25-years-of-the-millennium-gardens