26/01/2026
🌟 Community Sessions: Keeping Steady and Well 🌟
As part of our ongoing efforts across NHS FV and our partnership networks, we're excited to introduce 'Keeping Steady and Well' – a series of community sessions designed to help you stay independent and maintain your bone health.
These one-off sessions provide local opportunities for the public to learn simple, effective ways to:
Reduce the risk of falls
Maintain bone strength
Preserve independence
Who can benefit?
Anyone awaiting specialist input or with early concerns about falls or bone health. These sessions focus on self-management and are open to all, with booking required. Participants will need to arrange their own transport.
For those unable to attend in person, we will also offer online sessions.
Important:
These are general information sessions, not individual assessments or treatments. If more complex support is needed, please refer to the appropriate specialist services.
📅 Upcoming sessions:
Check out the attached poster for the initial dates. Additional sessions will be announced throughout the year.
Participants can register for any session, regardless of their local area, as long as they can organise their own transport.
