Healing flow

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Healing flow

Soul nourishing yoga classes, enabling you to reconnect with your innercalm.Connecting body, mind and soul.

Reiki Master ✨️Yoga Scotland 500hr 🧘‍♀️Trauma informed/experienced Neurodiverse aware 🌻

23/01/2026

The breath, the journey towards softening down the cycle of familiar stories that the mind plays on repeat. The journey or reconnecting with your truth. ✨️

18/01/2026

My energy healings are intuitively created for each person that comes into my treatment room. Each person receives the experience different each time they come along. I have had people drawn to come to me for healing they come for a few sessions and then return again a year or so later. 🙏 There are no "rules" on how often we choose to have a reiki healing session done. If you are feeling drawn towards reiki or feel curious to what its all about get in touch and we can chat more.
Kerrie ✨️

17/01/2026

If a person can experience space then their true nature will arrive spontaneously ✨️

16/01/2026

We return to our mats this Monday evening the 19th after a longer break over the festivities. This is a smaller class, low lightening, cosy and warm. A calm setting to take what you need from your practice. I have 2 places in the class. Places must be confirmed before arrival. ✨️🤍✨️

15/01/2026

♡ starting Friday 30th January ♡
Come and Join us for a calming morning of Healing yoga. Perfect for anyone craving to soften, breathe and reset. Pay per class £8. Please bring your yoga mat and blanket. ✨️🧘‍♀️✨️

Healing yoga can help support

~ Womans health.
~ Chronic pain.
~ Soften levels of anxiety.
~ Soothe an over active mind.
~ A calm environment to unwind.

¢ered

12/01/2026

✨️To be strong does not mean to sprout muscles and flex. It means meeting one's own luminosity without fleeing. ✨️

09/01/2026

Cultural conditioning can lead us to believe that with the arrival of a new year it must bring significant change. Heavy self expectations accumulate with goal posts that feel impossible to reach. Frustration building when we dont "achieve" what we think we should be according to social norms.

We are seasonal beings. Just like the earth and animals our bodies, minds as well as energy levels change. Winter brings times of slower rhythms encouraging us to do so too. Shorter daylight hours in winter shift our internal clock, increasing melatonin production, gifting us lower energy levels, mood and motivation.

That being said in the moments of feeling your not as energetic or motivated as you would like to be, choose to offer yourself a little self compassion, remembering we are nature. Choose to move a little slower, gentler and more lovingly and notice how that makes you feel. 🤍✨️🤍

02/01/2026

Winter stillness, embracing the deep quiet as a sacred space for inner journeying, where the frozen world mirrors the souls need for rest,reflect and hear the earth's hidden whispers of magic, resilience and promise of rebirth, finding strength not in the noise but in the profound presence of being. ✨️

✨️🤍✨️

21/12/2025

🌤The winter solstice marks the return journey of the light from the darkness that we experience within ourselves and in nature. 🌤

&Intention
&renewal

✨️🤍✨️

19/12/2025

✨️✌️✨️ sending love x

01/12/2025

Love > fear, always

29/11/2025

As our final Friday morning yoga class for the year concludes, I’m filled with gratitude for this wonderful community. It’s been amazing to connect, breathe, and grow with you all💕

Look forward to the new year and what new opportunities open up for you. The new year is the perfect time for new beginnings and renewed intentions. Let’s make January a time to refresh our practice and reconnect with ourselves.Mark your calendars! Our Friday morning classes will resume on the 9th of January here in The Ettrick Dochart Community Hall Hallglen 10am-11am. There is no yoga experience or specific requirements to come along and join a class and experience what yoga can offer you.
✨🧡✨

Address

Falkirk

Website

https://healingflow.org.uk/

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