Alignment Therapy

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Alignment Therapy

Medical massage practitioner & specialist based in Central Scotland, Falkirk.
(1)

15/01/2026

I used to live with constant health anxiety, fear of flying, and emotional pain rooted in childhood experiences I never fully processed.

Through somatic therapy, I learned how deeply the body holds onto what the mind tries to forget — and how powerful it is to gently release it.

This work didn’t “fix” me.
It helped me feel more safe again.

Now, I move through life with more ease, trust, and presence.
More joy. More freedom. More gratitude for how far I’ve come.

If you’re in the middle of your healing journey, please know this:

it can get better — and you don’t have to rush it.

Somatic session and massage package £95 2 hours available at Alignment Therapy now 💫☺️

08/01/2026

💆🏼‍♀️ Spa treatment experience in the heart of Falkirk 💆🏼‍♀️

31/12/2025

✨ Happy New Year 2026 ✨

As we step into 2026, I want to take a moment to say thank you to every one of my wonderful clients for your trust, loyalty, and support over the past year 💛
It’s been an honour to support you through massage, facials, Reiki, and holistic treatments — helping you reconnect, reset, and find balance.

I’m so grateful for each session, each conversation, and each step of your healing journey.
As we move into the new year, I look forward to continuing to help you feel more grounded, aligned, relaxed, and supported — physically, emotionally, and energetically.

Here’s to a year of balance, healing, self-care, and growth ✨
Wishing you a peaceful, healthy, and abundant 2026.

With gratitude,

BARBORA 😊🥳

Alignment Therapy – Falkirk 🥳🥳🥳

24/12/2025

💚Merry Christmas to all my amazing customers 💚

18/12/2025

💆🏼‍♀️ Alignment Therapy have been recognised to be in the top 3 places for a massage spa experience 💆🏼

Thank you to all wonderful clients for coming in for a nice spa treatments created by you for you 😊😊😊

.

16/12/2025

💫 Review time 💫

Thank you Julie!💆🏼‍♀️💫

Much value every single one of you and therefore if you post your review you will be in the next chance to win for yourself 60 min free treatment 💆🏼‍♀️💆🏼❣️

DM for the link or google Alignment Therapy Falkirk 😍

14/12/2025

🌸 Feedback from one of my case studies in Somatic therapy 🌸

‘Dear Barbora,

I want to thank you for the many sessions of somatic therapy over these past few months. You have given me such useful techniques and skills to carry forward, and they continue to be a real help to me. I am able to use the grounding technique, the bubble, and the pushing-away exercises to help myself relax.

Your supportive presence and encouragement created a safe space where I could simply be myself and process the things that have happened to me. This has been incredibly valuable and truly appreciated. You have worked with compassion, sincerity, and gentleness, and the way you shared your own experiences along the way has meant a lot to me.

Thank you so much for this opportunity and experience. I am deeply grateful to you for guiding me through this process and helping me feel safe and supported. You explained everything so clearly, which has given me a greater understanding of myself and a deeper sense of resilience — a true gift.

You are amazing at what you do.
Thank you once again.

Best wishes,
J x ‘

If you would like to be more yourself and learn to feel safe and connected again get in touch ☺️🙌

12/12/2025

How Somatic Therapy Works? 😌

Somatic therapy helps you heal by working with both your mind and your body.
Instead of focusing only on talking about your experiences, we also gently explore how those experiences show up physically—through breath, tension, posture, or sensation.

Here’s how it works:

1. We start with conversation

We talk about what’s been happening in your life, how you’ve been feeling, and what you’re hoping to shift.

2. We bring awareness to the body

You might be invited to notice your breath, where tension sits, or what sensations are present. Nothing is forced — it’s simply paying attention with curiosity.

3. We use gentle tools

Depending on your needs, this may include:
• grounding exercises
• breathwork
• small movements
• resourcing (finding safety and support in the body)
• tracking sensations

4. You stay in control

You can pause, change direction, or skip anything. Somatic therapy moves slowly and at your pace.

5. Your nervous system begins to shift

Over time, your body learns new patterns: more safety, more regulation, more connection.
This helps reduce stress, release stored tension, and increase emotional resilience.

⸻

Why it works

Because emotions and stress live in the body as much as in the mind.
When the body is included in the healing process, deeper and more lasting change becomes possible.

😌

05/12/2025

Hi everyone again

Polite reminder❣️❣️❣️

As December is here, I just wanted to kindly remind you of my policy:

✨ If you develop any symptoms of viral infections or other illnesses, please get in touch as soon as possible. A 24-hour notice is required.
✨ If you need to cancel on the day of your appointment, please contact me before 8:00am (or earlier).
Cancellations after this time will be charged in accordance with my policy.

I will continue to follow these guidelines, and I truly appreciate everyone who respects them too. Thank you for your understanding and cooperation!

Before purchasing gift vouchers, please also make sure to familiarise yourself with the full T&Cs. ❣️❣️❣️

Also allow extra time if driving here since retail park is very busy and I wont be able to extend the appointments due to busy schedule - thank you for your cooperation ❣️

Have a wonderful weekend, everyone!
See you soon 💫

Barbora 😌

03/12/2025

🌿✨ NEW FOR JANUARY 2026 — INTRODUCTORY OFFER £95 120 minutes ✨🌿

I’m excited to launch my Massage & Somatic Therapy Package, designed to support your body, mind, and nervous system in a truly holistic way.

🌱 What is Massage & Somatic Therapy?

It’s a deeply restorative session blending:
• Holistic massage to melt muscle tension and soothe your whole system
• Somatic therapy tools to help regulate the nervous system and reconnect you with your body
• Mind–body awareness practices inspired by the chakra system

⸻

💆🏼‍♀️💆🏼Benefits may include💆🏼‍♀️💆🏼

• Reduced stress + anxiety
• Improved body awareness and grounding
• Release of stored tension or emotional holding
• Better sleep + increased relaxation
• Support for trauma recovery (gentle + at your pace)
• A deeper sense of inner balance and safety

⸻

🤍 Who is this for?

Anyone who feels:
• tense, burnt out, or overwhelmed
• disconnected from their body
• stuck in fight/flight patterns
• in need of emotional support alongside physical care
• or simply ready for a full-body reset ✨

⸻

📩 Booking Now Open for January 2026

Limited spaces available — message me to reserve your session or ask any questions.
I’d love to support your journey back into your body.

01/12/2025

🎁 Gift vouchers are now available to purchase!

A lovely way to treat someone special.
I can post them free of charge if requested before 18th December, or you’re welcome to collect — we’ll just agree a day and time that works for both of us. 📮📮📮

Please note T&Cs apply, which you can find on the website: www.alignmenttherapy.co.uk

If you have any questions at all, feel free to drop me a DM.

Thank you❣️❣️❣️

28/11/2025

✨ GIFT VOUCHER INFORMATION ✨

Because clarity = happy gifting 🤍

I love that so many of you choose to give my services as gifts — it truly means the world. To keep everything running smoothly and make sure every voucher can be used with ease, here’s a simple guide to how they work:

⸻

🎁 Voucher Validity

All gift vouchers are valid for 12 months from the date of purchase. ( In the past it was 6 months but I extended it as I got busier)

⸻

📅 Booking Window

To ensure availability, appointments must be booked at least 8 weeks before the expiry date.
This guarantees you time to choose a date that suits you.

⸻

❗ Expiry Dates

Expired vouchers cannot be accepted or extended.
Please check your date and book early so you don’t miss out!

⸻

🤍 Why This Policy Exists

My diary fills quickly, and this booking window helps ensure every voucher holder gets the appointment they want — without stress or last-minute rushes.

⸻

If you have a voucher or you’re buying one for someone special, thank you so much for supporting my small business and for agreeing to the policy.

🙌🙌🙌

Address

Stewart House, Stewart Road
Falkirk
FK27AS

Website

http://www.alignmenttherapy.co.uk/

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