Slimming World with Fraser

Slimming World with Fraser My name’s Fraser and I’m a Slimming World member and District Development Manager! ☺️

🤪 MESSY BREAKFAST WRAP 🤪Sometimes I really can’t be bothered to make food look presentable, I just want to eat it 😂 brea...
09/12/2025

🤪 MESSY BREAKFAST WRAP 🤪

Sometimes I really can’t be bothered to make food look presentable, I just want to eat it 😂 breakfast this morning was a high-fibre wrap loaded with scrambled eggs, mushrooms, tomatoes, jalapeños for a bit of kick and smashed avocado for some healthy fats 🥰

What was your breakfast today?

⬇️ DOWNWARDS IN DECEMBER ⬇️ Service stations, Christmas parties and a work Christmas lunch - making the best use of food...
08/12/2025

⬇️ DOWNWARDS IN DECEMBER ⬇️

Service stations, Christmas parties and a work Christmas lunch - making the best use of food and drink, I’ve bagged another 1lb loss towards my target 🥳🥳

I’m determined to step into January lighter than I started December… who’s joining me?

🤷🏼‍♂️ WE MOVE 🤷🏼‍♂️ Well - it was unexpected gain for me today! I’m not really that bothered or worried… if I give it to...
01/12/2025

🤷🏼‍♂️ WE MOVE 🤷🏼‍♂️

Well - it was unexpected gain for me today! I’m not really that bothered or worried… if I give it too much thought and headspace I’d go into self-destruct mode! Instead, I’m detaching the emotion and analysing it as data 😉 there must have been something that took me over my allowance this week, so I’m getting me detective cap on and making sure next week is a loss!

I’ve got a two day national manager meeting, Christmas party and service stations with long travel days to contend with… good job I can Food Optimise any situation that I want to!

🍛 KEEP CALM AND CURRY ON 🍛 Love a curry? Me too 😉 with a few simple swaps you can enjoy your favourite curries while los...
27/11/2025

🍛 KEEP CALM AND CURRY ON 🍛

Love a curry? Me too 😉 with a few simple swaps you can enjoy your favourite curries while losing weight - this mushroom dhansak with apple sprinkle makes the most of foods that are low in calories per gram and high in filling power, so I can eat as much as I want while I slim down!

Whether you like it hot or mild, adventurous or plain… you’ll pick up loads of ideas in our groups on how to enjoy your favourite foods whilst achieving your weight loss dreams 🥳 get in touch for more info!

☀️ WINTER SUNSHINE ☀️ What a lovely dinner to come home to after group 🥰 Tuscan chicken with crushed roasties from the S...
25/11/2025

☀️ WINTER SUNSHINE ☀️

What a lovely dinner to come home to after group 🥰 Tuscan chicken with crushed roasties from the Slimming World Kitchen!

Our Food Optimising healthy eating plan makes the most of everyday, normal foods… which means you and your whole family can enjoy the same meals while you lose weight - gone are the days of having to cook separately!

Whatever your dietary requirements or preferences, our plan is personally-tailored to you and your needs. Come along to group and find out more 😉

♥️ I LOVE MY ROLE ♥️ Tonight I had the absolute pleasure of presenting this stack of awards - including 1/2 stone awards...
25/11/2025

♥️ I LOVE MY ROLE ♥️

Tonight I had the absolute pleasure of presenting this stack of awards - including 1/2 stone awards achieved within two weeks, a Club10 (celebrating the health benefits of losing 10% of your body weight) all the way up to an 8.5st award which has been achieved in less than a year! 🥰

My wee Crieff group lost 44lb between them tonight, bringing their total weight loss in November to 175lb - they’re still enjoying real food, real life and getting real support!

And as much as I’d love to stay with them permanently, I’m on the look out for new Consultants to join my North Scotland District - which stretches all the way from North Fife/Perth and Kinross up to Thurso - including a new Consultant to take on the Crieff Tuesday evening group 😉

I know I have plenty of past and present Slimming World members on here - so if you’ve ever been a successful member with us and would like to find out more, get in touch via the link below ⬇️

https://forms.gle/cMJtozm16iJqr4YQ7

For a limited time, we’re taking our Opportunity Events virtual so that you can join from the comfort of your own home! Popping on could be the first step in a rewarding career - and you’ll get to work with me, so it’s a win/win really 😂

🎉 ON A ROLL 🎉 Consistency is paying off! Food Optimising is back to being second nature and my focus is firmly on unlimi...
25/11/2025

🎉 ON A ROLL 🎉

Consistency is paying off! Food Optimising is back to being second nature and my focus is firmly on unlimited Free Foods 🥰 it feels blooming good! Here’s to another cracking week 🥳

24/11/2025

What I eat in a day as a Slimming World member who’s learned to cut calories without counting them 😉 I’ve lost 1 stone in the past 4 weeks eating foods like this - and many of my members lose a steady 1-2lb per week enjoying their favourites!

Real food, real support, real results ❤️

🌯 BREAKFAST WRAP 🌯 Slimming World high-fibre wrap, cooked in the pan with egg (it’s like attaching an omelette to it 😂),...
21/11/2025

🌯 BREAKFAST WRAP 🌯

Slimming World high-fibre wrap, cooked in the pan with egg (it’s like attaching an omelette to it 😂), dairylea slices, broccoli salad and chicken! Packed with protein to keep my satisfied until lunch 🥳

The broccoli salad is from Costco, but I made my own dressing out of mayo, apple cider vinegar, mustard, onion powder, lemon juice and a little bit of sweetener - it hits the spot!

🌟 YASSSSS 🌟 I kept Food Optimising through a weekend in Birmingham for the Slimming World ball, and have taken another s...
11/11/2025

🌟 YASSSSS 🌟

I kept Food Optimising through a weekend in Birmingham for the Slimming World ball, and have taken another step closer to my dream weight 🥳

Social events don’t have to be inevitable gains… they also don’t have to be miserable in order to lose weight 😂 there’s still time to lose 1 stone or more before 2026 - come along to your local Slimming World group and get all the support to do it!

🍛 FAKEAWAY 🍛 I think I’ve nailed making Dhal - and this one is going to last me a while because I made a big pot 😂😂Chana...
05/11/2025

🍛 FAKEAWAY 🍛

I think I’ve nailed making Dhal - and this one is going to last me a while because I made a big pot 😂😂

Chana dhal with cauliflower rice for a speedy weight loss boost, and it was absolutely worth counting some Ghee 😍

What’s your go-to curry? Let me know in the comments ⬇️

🤤 AFTERNOON PICK-ME-UP 🤤 After a few zoom meetings and still some month end planning to complete, I felt like I needed a...
05/11/2025

🤤 AFTERNOON PICK-ME-UP 🤤

After a few zoom meetings and still some month end planning to complete, I felt like I needed a little something before I continued 😴

Slimming World hi-fi wrap with peanut butter, kissabel apple (they’re pink inside!) and cheddar cheese 👀 minds wide open… it is a banging combo!

What’s your mid-afternoon go to?

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