Pain & Posture Wellness Centre - Falkirk

01/11/2025

Rich and Myself would like to say a Huge Thank you to our amazing team Alex and Carly and wonderful Practice Members for your well wishes and gifts and cards.

We are very grateful to each one of you and we love our family community within the practice.

Here’s to another year round the sun for both of us 🥰🤩

30/10/2025

Thank you for sharing this knowledge. We are always checking clients shoes and guiding how to help them for this reason!

Most people choose shoes based on style or comfort, but few consider how footwear affects posture and spinal health.

The way your feet are supported influences how your body aligns itself. Wearing the wrong shoes over time can lead to chronic pain, poor posture, and even long-term musculoskeletal issues.

Understanding the connection between footwear and posture is essential for making better choices and preventing unnecessary strain on the spine.

Learn more: https://zurl.co/wkgkD

24/10/2025

Happy Birthday to our very own. Rich phelps 🥳 🤩
We hope you have the best day celebrating. 🥳

From the best team and best clients!!

23/10/2025

17/10/2025

Explains how the body unwinds when treated with Advanced BioStructural Correction™

13/10/2025

Sitting like this wondering where to go? What to?

Simple answer book in and our practitioners will change this for you.

11/10/2025

We hope you are having a weekend feeling like this 😃

Have a wondering weekend everyone

10/10/2025

🌿 World Mental Health Day 🌿

Today is all about raising awareness and taking a moment to check in with ourselves — mentally, emotionally, and physically.

Did you know your posture and body structure can have a direct impact on your mental wellbeing?
When the body is misaligned, it creates constant physical tension — affecting how we breathe, move, and even how our brain perceives stress.

That’s where Advanced Biostructural Correction™ (ABC) can make a difference.
By gently helping the body unwind from old injuries and structural stress, ABC can:
✨ Improve posture and breathing
✨ Reduce physical tension
✨ Boost energy and mental clarity
✨ Support a calmer, more balanced nervous system

Sometimes, supporting your mental health starts with giving your body the chance to reset and heal. 💚

Take a moment today to care for you — body and mind.
We’re here if you’d like to find out how ABC can help you feel more aligned inside and out. 🌱

09/10/2025

This topic comes up a lot with our Practice Members — so here’s a simple way to understand it!

If you haven’t heard this term before, just ask:
👉 Ash at the front desk
👉 Rich or Alex during your treatment

This is a wonderful process (even if it doesn’t always feel that way in the moment or after for a few weeks).
Your body loves it and needs it — and we love the changes that happen with it

✨ Let the unwind happen.
✨ Keep your appointments.
✨ We’ve got your back!

08/10/2025

It sure does — and our energy matches it! ⚡️

Not sure if this treatment is right for you?
No worries — we’ve got you covered!

💬 Book a Discovery Call on our website with Alex or Richard
📞 Or alternatively send us a DM or call 01324 621677

We’re here to help you unwind, heal, and feel amazing

06/10/2025

What are you waiting for. 😃😃

Get booked in with our brilliant Practitioners. Get the lighter, looser and ready to take on the day and week feel.

Dm to book or comment below if you would like to know more details of this incredible transformational technique.