15/12/2025
Cases of flu are high this winter, so if you’re wondering whether it’s just a cold or you’re floored with flu here’s what to do.
Most symptoms can be safely managed at home. Rest, drink plenty of fluids, and use paracetamol or ibuprofen to ease aches and fever. Your pharmacist can advise on cold and flu remedies.
Antibiotics won’t help with colds and flu as they are viruses – time and self-care are best.
To stop the spread:
💉 get your flu vaccination if you are eligible
🧼 wash your hands regularly
😷 cover coughs and sneezes
Remember you can access trusted advice and symptom checkers by visiting NHS inform - LINK IN COMMENTS!