Healing Light Reiki

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Healing Light Reiki

Restore flow and allow your body to heal physically and emotionally with soul nourishing Reiki.

19/03/2026

Dates for the diary! ✨️✨️

Monday 20th April 7:45pm Budock Village Hall.
Reiki Drum and Meditation Class.

Monday 4th May 7:45pm Budock Village Hall.
Reiki Drum and Meditation Class.

Thursday 21st May 7:30pm Zedshed Penryn. Restorative Yoga and Yoga Nidra with Move Rest Be followed by Reiki Drum.

Monday 1st June 7:45pm Budock Village Hall.
Reiki Drum and Meditation Class.

Monday 15th June 7:45pm Budock Village Hall.
Reiki Drum and Meditation Class.

Message me for more info.

ElinorReiki@outlook.com

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09/03/2026

Tis the season for Nettle and Three Cornered Leek Soup! Nettles are so nutrient dense, they are a true superfood. Three cornered leek is also a nutrition powerhouse so this combination gives a real boost ( top tip - a pinch of cayenne pepper really lifts the flavour).

05/03/2026

Technology has evolved so quickly, affording a fast paced life with constant stimulation, but humans have not evolved to match this. We were not designed to live in this way. Our nervous systems are under constant assault, leading us to feel anxious, sick, fatigued. The antidote? Seek quiet time in nature, an unhurried cup of tea, or simply reconnect with your breath.

"We were meant for slowness, connection, care, nature, laughter and deep presence." Buddha's Teachings.

15/02/2026

The upcoming full moon in March bridges Winter and Spring. We look at what is beginning to move in our lives again, we release stagnation and welcome gradual change. Join me on Monday 2nd March for a Full Moon Reiki Drum and Meditation class where we will use the 6 healing sounds of Qi Gong to release any stuck Winter energy, creating spaciousness in readiness for the lovely rising sap energy of Spring. Then move deeper, and release again supported by the beat of the drum. ✨️✨️🩵

12/02/2026

Oh my goodness it was such a joyous experience to gather gorse in the sunshine today. I repeat, sunshine! Everything feels lifted, anything feels possible. A taste of Spring....hope you are feeling it too. ✨️✨️

03/02/2026

The great thing about Drum, Voice and Breath is that you don't need electricity. Although a bit of heating is nice...😉 Thanks to all who joined me for class last night - and stayed despite the power cut. There was quite a special atmosphere with the entire village in darkness! 🩵

01/02/2026

When the snowdrops start peeking through, they usually herald Imbolc, the first stirrings in the belly of Mother Earth after the deep rest of winter. I feel it in myself too, a beginning of something...no grand gestures yet, but a promise, a glimpse of a return to the vitality of Spring.🌸

30/01/2026

Rosemary: This unassuming kitchen herb has amazing properties. As well as improving cognitive function ( research has shown promise in treating and preventing Dementia ) it is packed full of anti oxidants, is highly anti-inflammatory and can help to reduce anxiety, lower cortisol and boost mood. It thrives in my garden right through the winter months and so I've been drinking rosemary tea to benefit from it's ability to revitalise and energise the body, as I slowly emerge from my Wintering just in time for Imbolc.

22/01/2026

I was unable to capture the beauty of the crescent moon this evening. But her slim curve of light represented for me optimism, hope; a reminder that after darkness there is light.

09/01/2026

Winter has again pulled me firmly into it's embrace and retreat and rest has become non- negotiable. I don't resist it anymore, just doing the essentials, reducing work and commitments whilst understanding that this is a necessary process, with energy returning fully for me around the time of Imbolc. And importantly not feeling guilt around resting so much. I wonder what winter brings for you and how you respond to it?

06/11/2025

As we move more deeply into Autumn, the call to turn inwards and rest strengthens. Answer the call with this beautifully relaxing and rejuvenating class of Yoga Nidra followed by Reiki Drum, finishing with homemade snacks. Nothing to do but simply let go.

Bring a mat and a bottle of water. Everything else is provided.

Thursday 13th November 7:30 - 9:00pm Zedshed Penryn. £14

Booking here:

https://moverestbe.com/move-into-rest/

31/10/2025

The wheel of the year has once again moved us into the dark half of the year, and with that turning, the Cailleach is summoned. Often feared and revered in equal measure, her work may seem harsh but is necessary. As she culls, the death and decay ultimately create the fertile soil for spring growth. The cold and the dark above ground allow the seeds in the belly of the earth to begin unfolding at Imbolc. And so this season is one of shedding, a pruning of that which has withered and no longer serves our highest good, a clearing. The perfect time to muse, perhaps with a lit candle or favourite stone or crystal, on what might need to be released before Spring returns....

Address

Falmouth
TR11

Website

http://www.healinglightreiki.co.uk/

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