Healing Light Reiki

30/01/2026

Rosemary: This unassuming kitchen herb has amazing properties. As well as improving cognitive function ( research has shown promise in treating and preventing Dementia ) it is packed full of anti oxidants, is highly anti-inflammatory and can help to reduce anxiety, lower cortisol and boost mood. It thrives in my garden right through the winter months and so I've been drinking rosemary tea to benefit from it's ability to revitalise and energise the body, as I slowly emerge from my Wintering just in time for Imbolc.

22/01/2026

I was unable to capture the beauty of the crescent moon this evening. But her slim curve of light represented for me optimism, hope; a reminder that after darkness there is light.

09/01/2026

Winter has again pulled me firmly into it's embrace and retreat and rest has become non- negotiable. I don't resist it anymore, just doing  the essentials, reducing work and commitments whilst understanding that this is a necessary process, with energy returning fully for me around the time of Imbolc. And importantly not feeling guilt around resting so much. I wonder what winter brings for you and how you respond to it?

06/11/2025

As we move more deeply into Autumn, the call to turn inwards and rest strengthens. Answer the call with this beautifully relaxing and rejuvenating class of Yoga Nidra followed by Reiki Drum, finishing with homemade snacks. Nothing to do but simply let go.

Bring a mat and a bottle of water. Everything else is provided.

Thursday 13th November 7:30 - 9:00pm Zedshed Penryn. £14

Booking here:

https://moverestbe.com/move-into-rest/

31/10/2025

The wheel of the year has once again moved us into the dark half of the year, and with that turning, the Cailleach is summoned. Often feared and revered in equal measure, her work may seem harsh but is necessary. As she culls, the death and decay ultimately create the fertile soil for spring growth. The cold and the dark above ground allow the seeds in the belly of the earth to begin unfolding at Imbolc. And so this season is one of shedding, a pruning of that which has withered and no longer serves our highest good, a clearing. The perfect time to muse, perhaps with a lit candle or favourite stone or crystal, on what might need to be released before Spring returns....

20/10/2025

This is a great way to experience Presence. ✨️✨️

Good for us at any age.

19/10/2025

Tomorrow! Come and explore the Celtic Cauldrons and replenish them with sound. Then melt into Reiki Drum under the Dark Moon. ElinorReiki@outlook.com to book and for more info.

When the moon is dark in the sky, this is the time to pause and reflect. It's a phase of lower energy and so a time where self-care becomes essential. But it's also where renewal and healing occur, if we create the right conditions. With this in mind, we will work with the Celtic Cauldrons of Warming, Vocation and Wisdom, replenishing them with sound. Followed by Reiki Drum, this will be a deeply nourishing evening. And as we are often more sensitive and intuitive during Dark Moon, insights and clarity may well drop in. Monday 20th October at 7:45pm @ Budock Water Village Hall, near Falmouth. £10 per session. Message me to book. ElinorReiki@outlook.com

https://maps.app.goo.gl/cxES1iZ7vXT8PuvF8

18/10/2025

“Cauldron save you.
Mother hold you.
Pass through the gates,
and smell that immortal land
of milk and honey.
Fear no evil.
Feel no pain.
Go, and enter eternity.”

~ Sarah J. Maas, A Court of Thorns and Roses

The cauldron is a keen symbol of creative, regenerative, and transformative activity.
Your bed is a cauldron as you sink into much needed sleep. The way our organs, tissues, and cells are cleansed and repaired during sleep is nothing short of miraculous. The earth is a cauldron as it calls forth the transformation of a tiny seed. The womb is a cauldron as it sparks, nourishes, and protects the potent power of life itself. Your mind is a cauldron. Your heart is a cauldron. Be mindful of the magic within.

▪️As you move through your day, what might you recognize as a cauldron in your life?

~ Rebekah Myers
copyright ©️ 10/16/25 by Rebekah Myers
Sacred Sisters Full Moon Circle

Art: Meraylah Allwood, “The Wyrd Sisters”
from Forest of Enchantment Oracle.
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18/10/2025

The notion that sound heals isn’t anything out of the ordinary, or any new concept. Music, and instruments have been used widely throughout history, and are still an integral part of shamanic and tribal culture, and ritual, throughout different parts of the world, as instruments to inner harmony. From primordial, and ceremonial, instruments such as the didgeridoo used by Aborigines, drums, Gongs, bells, and Tibetan Bowls used in Tibet and India, and even as far back as ancient Greece with the use of flutes and Lyres. Way before Einstine cited that the future of Medicine, would be the medicine of frequencies, Pythagoras was teaching the healing properties of sound and music, on the body, mind, and soul.

13/10/2025

The ancient Celts worked with 3 energy centres within the body, and referred to them as cauldrons: the Cauldron of Warming, the Cauldron of Vocation and the Cauldron of Wisdom. The celts believed that balancing these cauldrons was key to health and well-being, as well as living a full and meaningful life. We'll explore the cauldrons and replenish them with sound at my Dark Moon Reiki Drum and Meditation class on Monday 20th October. Message me for info. ElinorReiki@outlook.com. or see
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11/10/2025

When the moon is dark in the sky, this is the time to pause and reflect. It's a phase of lower energy and so a time where self-care becomes essential. But it's also where renewal and healing occur, if we create the right conditions. With this in mind, we will work with the Celtic Cauldrons of Warming, Vocation and Wisdom, replenishing them with sound. Followed by Reiki Drum, this will be a deeply nourishing evening. And as we are often more sensitive and intuitive during Dark Moon, insights and clarity may well drop in. Monday 20th October at 7:45pm @ Budock Water Village Hall, near Falmouth. £10 per session. Message me to book. ElinorReiki@outlook.com

https://maps.app.goo.gl/cxES1iZ7vXT8PuvF8