Kiln Sauna

Authentic Wood Fired Saunas

Kiln Quay . Flushing
Gylly Beach . Falmouth

19/03/2026

We’ve loved our winter home at our riverside sauna spot on the Helford River. Catch us for our last weekend here … hoping to be back in October!

x love kiln x

14/03/2026

hello weekend

x love kiln x

10/03/2026

Join us for a rejuvenating Mother’s Day experience as Nick guides you through a peaceful journey of warmth and reflection.

Mother’s Day Sauna Ritual
This Sunday 15th March 5-7pm
Flushing Beach
with
£40 for 2 hours of healing

Booking via link or bio

08/03/2026

Beside so many women are the quiet moments of support that helped them rise.

We’d love to help you honour them.
Is there a woman who comes to mind for you?

Comment HONOUR below
TAG a woman you’d like to celebrate.
TELL us why she means so much to you.

We’ll be GIFTING a Women’s Ritual at Kiln to 8 nominated women.

This International Women’s Day, we’re celebrating the women who hold us up.

The friends, mothers, sisters, mentors and community members whose belief, guidance and kindness shape the people we become.

Because when we support women, something powerful happens - and when women are supported, we all rise.

01/03/2026

We’re so proud has been featured in Britain’s Best Saunas a beautiful book by It means a lot to see what we’ve created in print and recognised alongside so many other inspiring sauna spaces across the country.

It’s been wonderful seeing sauna spread and be embraced across the country. More than just about the heat – it’s building community, helping mental health, and reaching every generation.

Huge thanks to for including us. Available to buy now (and a perfect present for any sauna devotee!) at hoxtonminipress.com

20/01/2026

Feeling incredibly grateful to be gifted this cosmic sky on our 2nd birthday what a way to start our next spin around the sun.
✨Wow ✨ thank you Northern Lights for dancing over Cornwall last night - still in awe!

30/12/2025

✨ THE ODDS ARE HOT - DONATE NOW ✨

75 PRIZES. Worth £5,000+.
Only 215 ENTRANTS so far = pretty good odds to WIN something!!!

We’ve got £1,800 left to raise to hit our £5k target by 3rd January – every donation boosts your chances and backs vital charities and community groups close to our hearts.

✨Additional chance TO WIN ✨
A 3 Month Kiln Sauna Pass
(8 sessions per month) worth £288

✨LIKE this post
✨SHARE on your stories
✨TAG 3 Friends
✨DONATE £10 or more
Between now and 3rd Jan

Huge love to our legendary donors – this prize pool is unreal:

me

yoga.massage

co.uk

sauna

socks

somewhere.sauna

Let’s get this over the line – please share it far and wide 🧡

10/10/2025

❤️ THIS IS DEVOTION ❤️
Every single day for two years Ruth has dipped for Dave her husband to raise awareness for

This Saturday, Kiln is supporting her mission by donating all profits from any sauna booked at Gylly Beach - so please dip, sweat, and give.

Please FOLLOW and SUPPORT Ruth’s incredible and unwavering act of love and devotion that deserves every ounce of our attention.

for Dave, for hope for all.
💙
x love kiln x

29/09/2025

Good Morning Monday

31/07/2025

SAUNA FOR GAZA

This Sunday 3rd August, saunas across the UK are coming together for SAUNA FOR GAZA - with 100% of proceeds going to Medical Aid for Palestinians

We stand for human rights.
We believe in dignity, freedom, and want to support urgent medical aid for Palestinians.

Gaza is in famine.
Over 20,000 children have been treated for acute malnutrition since April . Hospitals are overwhelmed.

We MUST all open our hearts.

All proceeds from Sunday’s sessions will be donated.
Book now, donate on the day, or via map.org.uk (link in bio).

Free Palestine 🇵🇸
Turn Heat into Help.

Proud to stand alongside:yo.yard

sauna

sauna

For Peace & Dignity
x With Love & Care Kiln x

24/07/2025

Well, this is a bit wild – we are honoured that Kiln Sauna is a NATIONAL Finalist in the Muddy Stilettos Awards! Our little sauna cabins by the sea.

We truly didn’t expect this – and it’s all down to you. You’ve turned up at sunrise, in the rain and sideways wind. You’ve brought pals, shared flasks, and spread the word like wildfire. Thank you so so much – it means more than you know.

We’re so proud to be in such good company – especially with fellow Falmouth finalist . Representing this little town together feels pretty special.

Massive thanks to and for championing small and local.

We’re a small family business – and it took six years of saving and persuading councils and landowners to get Kiln started. So this recognition of our perseverance really does mean the world!

And we’re only just getting going. Big things ahead … watch this space.

See you in the sauna soon.

x love Kiln x

19/06/2025

Kiln Quay in Flushing, lends us more than just a name - it offers a relevant past. Once a working quay where lime was landed and hauled for burning in a kiln, it also served as a gateway to the beautiful old Trefusis House nearby.

A place where tides met trade, and now, where our little Kiln sauna sits quietly on the shore.

We would love to visit more kilns so please let us know if there is a lime kiln near you … apparently there were originally around 230 around the Cornish coast!

#8

Address

Gyllyngvase Beach
Falmouth
QUEENMARYRD,FALMOUTHTR114DP

Telephone

+447418381313

Website

http://www.kilnsauna.com/

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