What are the opening hours?

Monday 7am - 8:30pm Tuesday 7am - 8:30pm Wednesday 7am - 8:30pm Thursday 7am - 8:30pm Friday 7am - 8:30pm Saturday 9am - 3pm Sunday 4:30pm - 5:30pm

Kula yoga studio

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Falmouth
Kula yoga studio

A dedicated yoga studio in the heart of Falmouth! Come visit us for yoga, meditation and workshops.
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Classes cost £8.50 casually, £37.50 for a five class pass and £70 for a ten class pass
Please go onto our website to check out our up to date class schedule http://falmouthyogaspace.co.uk/classes/

10/11/2025

Join Amanda and Clare for this 3 hour workshop all about sleep and rest.

Learn practical tools you can take away with you for a restful nights sleep.

03/11/2025

Kakasana - crow pose.

The first arm balance most yogis learn. The trick is to try lift your hips high to get a good placement of the knees on the upper arms.

If you’re learning this pose- place some cushions in front to soften your fall if you tilt too far forward!.

We will be holding a arm balance workshop in the new year where we will look at this pose ✌️

15/10/2025

Thursday Evenings at Kula ✨

Thursdays are all about going inwards. Give yourself an ultimate evening of self care and attend both classes.

Slow flow ✨ join Lizzy for a slower paced vinyasa class perfect for when you want to move intuitively but at a slower pace. This class gets you into your breath and helps you to ease your mind.

Yin yoga ✨ Join Simon for a dreamy yin class. This class is floor based and we hold stretches for longer periods, really giving you time to ease into your body and releases tension.

14/10/2025

A Gentle, Trauma-Informed Practice for Mind-Body Wellbeing

Therapeutic Yoga is a gentle, adaptive practice designed to support physical, emotional, and nervous system healing and maintenance. Rooted in the principles of classical yoga, somatic awareness, and modern rehabilitation science, this class focuses on restoring balance, improving mobility, fun and cultivating a deeper sense of connection between body and mind.

Each session integrates mindful movement, restorative postures, guided breathwork (pranayama), and meditation to support the body’s natural capacity to heal. This class offers a safe and supportive environment for most levels and bodies.

In This Class You’ll Experience:

~Slow, intentional movements to support joint mobility and muscular balance

~Breath practices to calm the nervous system and enhance body awareness

~Restorative and supported poses for deep relaxation and nervous system regulation

~Mindfulness techniques for stress reduction and emotional resilience

~Individualized options and use of props to meet your body’s unique needs

Who It’s For:
Ideal for those who now find doing a strong or flow class too much, folk recovering, being in a more mature body or simply looking for a slower, more intentional yoga practice. No prior yoga experience is necessary. All bodies and abilities are welcome. You need to be able to get up and down off the floor.

Facilitated by a yoga teacher with training in therapeutic, trauma-informed, and accessible yoga.

10/10/2025

Join Holly for Mum and Baby yoga✨

A 6 week block of classes every Tuesday 11am from the 4th November.

A chance to bond with your baby, learn relaxation techniques and meet other mums.

24/09/2025

Carve yourself some me time and join Emily this Friday evening for a dreamy 75 minute restorative yoga practice ✨

Hold stretches for longer periods- no yoga experience needed just come as you are followed by some yoga Nidra and optional sweet treat at the end.

Address

46 Killigrew Street
Falmouth
TR113

Opening Hours

Monday	7am - 8:30pm
Tuesday	7am - 8:30pm
Wednesday	7am - 8:30pm
Thursday	7am - 8:30pm
Friday	7am - 8:30pm
Saturday	9am - 3pm
Sunday	4:30pm - 5:30pm

Telephone

+447464949044

Website

http://kulayogastudio.co.uk/

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Classes cost £8 casually, £60 for a ten class pass or £65 for a monthly unlimited pass. Please go onto our website to check out our up to date class schedule http://falmouthyogaspace.co.uk/classes/