Halcyon Therapies

02/11/2025

With the temperature dropping it feels like a good time to offer a 30 min back & shoulder Hot Stone Massage. If like me you’ve been wearing a scarf and raising your shoulders to keep your neck warm, then this might be for you!
A perfect massage for soothing aching muscles, easing deep knots, improving circulation, and giving your nervous system a chance to exhale….not to mention how wonderful it feels to be warmed up from the heat from the stones.

To book simply select a 30 min back and shoulder massage and add a note that you want to upgrade to Hot Stone (don’t forget to do this or the stones won’t be ready when you arrive ☺️)

Available: Monday, Tuesday, Thursday, Friday, and Saturday.

I look forward to seeing you soon
With love, Ellen x

24/10/2025

Some lovely reviews that have been posted on my Google page this past week 💛💛💛

22/10/2025

Traditionally, convalescence means the gentle period of recovery and restoration after illness - a time to rest, rebuild strength, and let the body and mind mend before returning to daily life. In today’s context, it speaks to something deeper and more holistic; a reclaiming of rest in a world that rarely pauses.

It’s about:
✨ Allowing yourself to slow down before you break down
✨ Creating space to heal from stress, burnout, or emotional exhaustion
✨ Recognising that rest, touch, and stillness are forms of medicine

“Modern Day Convalescence,” I invite you into a sanctuary for restoration - a place where you can recover not from physical illness necessarily, but from the demands of modern living.

Online booking available through my website.

I look forward to welcoming you soon,
Ellen x

26/09/2025

Lucy (from Wise Sage Wellbeing) is not only a fantastic tutor, but she is also the wonderful therapist who does Wednesdays and Sundays treatments here with me at Hotel Meudon. She is fab! Xx

Our Students Love Us 💖 – See Why!

22/09/2025

Watching the light dance on the water, being in nature, watching the sunset, swimming in the cool waters, bringing my awareness back to now.

Autumn really is giving today, and I am loving it.

Love, Ellen xx

12/09/2025

Being by water has such a calming effect on the nervous system – it slows the heart rate, settles the mind, and brings us back into the here and now.

For me, there’s something about sitting by the sea that just makes everything feel lighter. The sound of the waves, the cool stones under my hands, the salty air filling my lungs…..I find it throughly relaxing - even on the wild days!

It doesn’t have to be complicated – just sitting, listening, breathing. Sometimes that’s all the reset we need. 🌊

And sharing it with my bestest boy. Even if he did photobomb this video!

Massages, and slow moments by the sea. I got you.

Book your next appointment online via my website. Link in bio.

Ellen xx

09/09/2025

Summer’s been full-on, hasn’t it?
Between holidays, kids off school, and the general busy-ness, it’s easy to forget your own body in the mix.

Now things are settling again, it’s a lovely time to press pause. A massage can help you let go of the tension you’ve been carrying, give your nervous system a reset, and help you feel more like you again.

If your shoulders are tight, your mind’s a bit foggy, or you just fancy an hour where you don’t have to think about anything or anyone else — then I’d love to welcome you.

Online booking available on my website, or just drop me a message. I look forward to seeing you soon,

Ellen xx

07/09/2025

A beautiful few days at retreat. It was so special to be there and treat all of her wonderful guests to facials (using gorgeous products) and massages.

If you are looking for a wholesome, friendly , heartfelt retreat then I urge you to check Rosie out. She creates a space that is powerful, profound, transformative, and leaves us all feeling throughly whole - and I feel this while I’m working! She’s an absolute angel!

Delicious food from the incredibly talented and wonderful Kate 💛

Retreat venue held at near Hayle. Stunning as always 💛

If you want to talk about me coming to your retreat or private event then please do reach out.

See you back in my cosy room from tomorrow 🥰

03/09/2025

I worked late last night and this was the colour of the sky as I finished my last massage. Beautiful evening sunshine filtering through the windows and turning my room golden orange. Absolutely gorgeous! 💛🧡❤️

Its nearly my favourite time of year ✨🍂 costal walks, leaves under foot, and hot chocolates in front of the fire!

Ellen ###

02/09/2025

September rain in the woods 💚
That deep, grounding calm you feel in nature is the same stillness your body drops into after a massage.

As the busy summer holidays draws to a close, give yourself space to pause, reset, and come back to you.

September appointments are now open.
Link in bio to book on my website,

See you soon,
Ellen x

28/08/2025

My little shelf has been refilled with beautiful products. I have cleansers, bath soaks, essentials kits….and more!! Let me know if you want anything and I can always have it here ready for you to collect when you’re next in ❤️

The last image is of a tray of their incredible face cleaner being made in their small factory in Helston.