Move Rest Be

Move Rest Be Reflexation offers bodywork and yoga for your mind and body health and well-being!

For appointment bookings please contact me by phone or email...

https://reflexationtherapy.co.uk/contact/

Thank you :-)

  🍁 How is your autumn rolling? I’m needing to “up” my restorative practice but finding all manner of busy-type distract...
06/11/2025

🍁 How is your autumn rolling? I’m needing to “up” my restorative practice but finding all manner of busy-type distractions luring me off in all directions. So worth it to step aside anyway, into the stillness…🧭

If deep rest is your bag, or you have an inkling it might help you feel more alive to pause occasionally, do come and join me and Elly for a dreamy evening of rest and rejuvenation at Zed Shed - next up on Thursday 13th November! Our gatherings are friendly, open to all (discounts/gift places available on enquiry) and followed by home made treats to share together.

🍁 We are here for you, whether you’re feeling hectic or slug-like: all are welcome, just come as you are, ready to rest and recharge without doing a thing! ❤️

🍂 Autumn brings us time to reflect, let go and integrate… and in my case, having ploughed through summer with not enough...
17/09/2025

🍂 Autumn brings us time to reflect, let go and integrate… and in my case, having ploughed through summer with not enough time to rest, starting the new term a shade burnt out and succumbing to a chest infection. 🦠 Ho hum.

I’m happy to welcome the more Yin side of the year, and to celebrate its arrival, lovely Elinor Chapman is joining me at Zed Shed next Thursday evening for a restorative evening of reiki drumming and yoga nidra. Feel free to join us as we rebalance burnt out summer energies and welcome the autumn together! 🍂

📅 Thursday 25th September
🕰️ 7.30pm - 9pm
🧭 Zed Shed, Penryn
🎟️ £14 (gift places available)

Head over to Move into Rest at MoveRestBe.com to book your place! 🪷

jubilee_wharf

Switch on Advanced Chat Privacy for your WhatsApp Groups if you’d like AI to NOT pinch all your and your group’s data 🤖 ...
12/09/2025

Switch on Advanced Chat Privacy for your WhatsApp Groups if you’d like AI to NOT pinch all your and your group’s data 🤖

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Falmouth
TR112SY

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