Craniosacral Therapy Falmouth & St Austell, Cornwall-Jill Aldis

Craniosacral Therapy Falmouth & St Austell, Cornwall-Jill Aldis Upledger Craniosacral Therapy (UCST) has its origins in Osteopathy. It is a gentle, non invasive hea

09/11/2025

Craniosacral Therapy (CST) is a manual therapeutic approach that influences the central nervous system by engaging with the rhythm of cerebrospinal fluid. Emerging literature highlights CST’s potential in alleviating neurodevelopmental symptoms; however, its underlying neurophysiological me...

09/11/2025

The Temporal Bone — Chamber of Time
At the heart of our hearing lies a sacred rhythm.
The temporal bone cradles the cochlea — a spiral temple where vibration becomes perception, and sound transforms into experience.

In craniosacral practice, this bone moves like the tide — a gentle breath shaping our sense of balance, orientation, and time.
When the temporal bones move in harmony, the nervous system listens.
When they find stillness, the whole being remembers.

🌀 Listen not just with your ears, but with your bones.

Do you get headaches?Sometimes they can be the side effects of medication and can be caused by taking painkillers. These...
06/11/2025

Do you get headaches?
Sometimes they can be the side effects of medication and can be caused by taking painkillers. These can usually be helped by stopping the medication. Though appropriate medical advice should be sought first.

Craniosacral Therapy can help, gentle treatment to release tightness in your muscles, bones and fascia (connective tissue) in your shoulders, neck and head and more deeply releasing restrictions in your craniosacral system, the membranes that surround your brain and spinal cord, this is your central nervous system that controls everything in your body. It is a whole body treatment and will also look for restrictions, tightness anywhere else in your body that could be causing a problem and your pain .

to find out more please look at www.craniosacraltherapy-gentlehealing.co.uk

If you would like to book an appointment please call 01326 210202 or email craniojill@btinternet.com or you can book online 24/7
Book Now
https://falmouth-natural-health-practice.uk1.cliniko.com/bookings?
practitioner_id=699802718809626541

HeadachesFew people are lucky enough to have never had a headache. They are the most common of health complaintsFor the ...
05/11/2025

Headaches
Few people are lucky enough to have never had a headache.
They are the most common of health complaints
For the occasional headache you need to remember to stay well hydrates and drink plenty of water, take some pain killers and rest

Some headaches can become chronic and debilitating, greatly affecting your daily life, your ability to work and influences you everyday.

Chronic headaches can be due to
Tension
Stress
Chronic Congestion
Allergies
Hormone Imbalance
Migraine

Craniosacral Therapy can often help by gently releasing tension in your neck ,chest and head helping to release any abnormal tension you are holding in your body. As well as looking at the whole of your body to see if there is problem may be causing a tightness in the membranes in your head. in your head

Want to find out more ? please look at www.craniosacraltherapy-gentlehealing.co.uk

Ready to Book
https://falmouth-natural-health-practice.uk1.cliniko.com/bookings?practitioner_id=699802718809626541

Or Call 01326 210202
Email craniojill@btinternet.com

Do You Suffer From Headache?Everything in our bodies is connected, one part affects another.There are a pair of small mu...
03/11/2025

Do You Suffer From Headache?
Everything in our bodies is connected, one part affects another.
There are a pair of small muscles at the base of you skull called the Re**us Capitis Posterior Minor, they attach into the Dura Mater, this is the outer layer of the meninges that surrounds the brain and spinal cord, Therefore any tension in these muscles can transmit tension into the Dura Mater, putting pressure and tension on nerves creating pain.
Gentle craniosacral Therapy techniques can help to release tension in your shoulder and neck and head releasing these tight muscles and helping to reduce pain, but also looking elsewhere in your body to see if the tension may be coming from somewhere else, as everything is connected.

For more information please look at
www.craniosacraltherapy-gentlehealing.co.uk

Book Online
https://falmouth-natural-health-practice.uk1.cliniko.com/bookings?practitioner_id=699802718809626541

Or call us on 01326 210202
Email craniojill@btinternet.com

31/10/2025

“Every treatment protocol should be dictated by the WISDOM of the patient’s own body.” Dr. John E. Upledger

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Have you got low back pain? are you unable to move easily? Are you finding it difficult to turn over in bed?Read Dollys ...
23/10/2025

Have you got low back pain? are you unable to move easily? Are you finding it difficult to turn over in bed?

Read Dollys story (name changed)
"I had a fall 10 days ago, but I'm in quite a lot of pain when trying to stand, bend down or turn over in bed.

I have seen an Osteopath who says its caused by P***c Symphysis ( I have apparently bruised my coccyx and the only way to help is by a painful manipulation called Shotgun.

As I suffer from M.E. and Fibromyalgia and am very sensitive and slight framed with a very low pain threshold, I would like to try something gentler and someone suggested Craniosacral Therapy. Would you be able to help."

I was certainly able to help her, After just one treatment she sent me this message a couple of days later

"Hi Jill I just wanted to say a massive thank you for all your kind help yesterday. I am feeling better already. The pain is less on standing and I can also bend a little way without excruciating pain. I am over the moon. Its a really positive start and I cannot thank you enough, you are a miracle worker. I look forward to seeing you nest week for my next treatment"

Dolly came back for two more treatments a week apart, she was pain free and moving well. and very happy.

Craniosacral Therapy may help you. Get in touch with me to find out more.



Book online
https://falmouth-natural-health-practice.uk1.cliniko.com/bookings?practitioner_id=699802718809626541

Call 01326210202 email craniojill@btinternet.com

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30/31 Church Street
Falmouth
TR113EQ

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