31/01/2026
A few people have asked..โฆ
๐๐ฉ๐ข๐ต ๐ข๐ค๐ต๐ถ๐ข๐ญ๐ญ๐บ ๐ช๐ด ๐๐๐?
So hereโs my not-neat, real answer.
NLP is about how weโve learned to ๐๐ต๐ถ๐ป๐ธ, ๐ณ๐ฒ๐ฒ๐น, ๐ฟ๐ฒ๐ฎ๐ฐ๐, ๐ฐ๐ผ๐ฝ๐ฒ, ๐๐๐ฟ๐๐ถ๐๐ฒ.
It looks at
how experiences get stored in the body and nervous system,
how beliefs get formed,
how patterns repeat even when we know better.
Itโs not about โpositive thinkingโ.
Itโs not about fixing people.
Itโs not about pretending trauma didnโt happen.
NLP works with
the unconscious mind,
protective parts,
emotional memories,
inner child responses,
and the strategies we learned when we didnโt have choice.
It helps answer questions like:
Why do I react like this?
Why do I know the insight but still feel stuck?
Why do I keep doing the thing I said I wouldnโt do again?
NLP gives ๐๐๐ฟ๐๐ฐ๐๐๐ฟ๐ฒ to inner work.
It turns awareness into change.
Gently. Precisely. At the root.
For me, NLP isnโt a technique.
Itโs a way of listening.
To the mind.
To the body.
To whatโs actually asking to be healed.
And when itโs done properly,
itโs deeply respectful of the nervous system.
No forcing. No pushing. No bypassing.
Thatโs the work I do through
Inner Reflections - Liza Davies
From lived experience. Always.
