03/12/2025
Copied from a FB post:
Not enough people talk about the burnout that comes from constantly dealing with people who refuse to heal.
It’s the exhaustion of always being the bigger person.
The mental weight of tiptoeing around their triggers while silencing your own.
The emotional drain of having to teach basic respect to someone who only operates in survival mode.
It’s not just stress it’s soul-level tired.
It’s your nervous system stuck in fight-or-flight every time they’re near.
It’s doubting your own reality because they can’t take accountability.
You’re not crazy.
You’re not heartless.
You’re just exhausted from carrying the emotional weight of what they refuse to confront.
Protect your peace.
Healing yourself is already hard enough don’t lose yourself trying to carry someone through a war they won’t even admit they’re in.
🧘🏾♀️