The Foot Nook

The Foot Nook Foot Health
Wickham

Well that feels better… 😌New patient came in after finishing a course of antibiotics for a sore, red, swollen toe 👀Ingro...
28/04/2026

Well that feels better… 😌

New patient came in after finishing a course of antibiotics for a sore, red, swollen toe 👀

Ingrown toenail = gone ✔️
Comfort = restored ✔️

21/04/2026

Hard, cracked heels? 👣

As you can see from this patient who came in this week… it’s actually an easy fix ✨

Dry, split skin might look painful (and let’s be honest — not the nicest to look at either 😅), but with the right treatment and care, the results can be instant and sooo satisfying.

Now THAT feels better 🙌

If your heels are starting to feel rough, don’t leave it — your feet will thank you for it 💛

📩 Message me to book in

I have a few of my magnesium balms left if you’d like to try one 💛✨ New & improved formula – less greasy, as requested✨ ...
14/04/2026

I have a few of my magnesium balms left if you’d like to try one 💛

✨ New & improved formula – less greasy, as requested
✨ Handcrafted in small batches using natural ingredients
✨ 12% magnesium in every 60g tin

Perfect for:
• Achy joints & tired muscles
• Helping you relax & unwind
• Supporting a deeper night’s sleep

Infused with a beautiful spa-like blend of lemongrass, French lavender & bergamot 🌿

Just massage into areas of tension and let it work its magic

💛 £8 per tin
Message me if you’d like one

When you get a wriggler in the chair !! The toe remover saw 🪚 comes out as a warning ⚠️
10/03/2026

When you get a wriggler in the chair !!
The toe remover saw 🪚 comes out as a warning ⚠️

Out of office: healing mode activated ✨Procedure done today and all went well.Now taking a little enforced rest before r...
05/02/2026

Out of office: healing mode activated ✨

Procedure done today and all went well.
Now taking a little enforced rest before returning to work towards the end of February.

Currently comfortable and optimistic… but we’ll see what tomorrow brings 😅
Keeping things gentle and following orders for a while.

No heavy lifting, squatting or funny business for a while 😉

Those who know, know 🤍

25/01/2026

Drum 🥁 roll ... Magnesium balm giveaway!

The winners - Gary King Lisa Payne Lesley Collins

Get in contact so I can give you your gifts ♥️

January giveaway to cheer you up 🖤
08/01/2026

January giveaway to cheer you up 🖤

🌿 Magnesium Balm – Gently Soothing & Nourishing 🌿Freshly made batches of my whipped magnesium balm are ready.With 12% ma...
16/12/2025

🌿 Magnesium Balm – Gently Soothing & Nourishing 🌿

Freshly made batches of my whipped magnesium balm are ready.
With 12% magnesium, it’s designed to help support:

• Relaxation & unwinding
• Tired, achy muscles
• Evening wind-down routines
• Soft, well-nourished skin

Made with shea butter and sweet almond oil, it melts beautifully into the skin and feels comforting and restorative.

🫙 £8 per 60g tin
📍 Order now & pick up this week

Message me if you’d like to reserve a tin

🥁 Drum roll please… 🥁My Magnesium Balm is finally back in stock! I’ve been busy hand-crafting fresh, beautifully scented...
09/12/2025

🥁 Drum roll please… 🥁
My Magnesium Balm is finally back in stock! I’ve been busy hand-crafting fresh, beautifully scented batches and they are divine 💫

This silky-smooth, deeply nourishing balm is infused with magnesium to help:
✨ Relieve tension & stress
✨ Relax tired, aching muscles
✨ Promote a deeper, more restful sleep

Perfect for evening wind-downs, post-workout recovery, or when your body just needs some TLC 🤍

💷 £8 per 60g tin
📦 Plus postage, or free local drop-off if you’re nearby

✨ Limited stock available — message me to reserve yours! ✨

25/11/2025

My talented daughter is currently training to be a beauty therapist, and tonight I had the absolute pleasure of experiencing her incredible face & neck massage… pure relaxation! ✨

All products she uses are 100% vegan, 100% natural and cruelty-free — only the best for your skin 💛

If anyone would love to try an express mini facial massage, please feel free to get in touch and book a little moment of calm for yourself.

I’ve even given her access to my cosy treatment room once a week… so you’ll be pampered in comfort! 🧖‍♀️🌿

Back in February while I was in Cape Town, a good friend asked me a simple question:“Why don’t you sell your own foot cr...
17/11/2025

Back in February while I was in Cape Town, a good friend asked me a simple question:
“Why don’t you sell your own foot cream?”

I’ve worked in foot health for over 10 years, and honestly, it had never crossed my mind… but that one question sparked something. Could I actually do it? Could I create something that would genuinely help people?

Once home in the UK, I dived straight in — researching, taking online courses, picking the brains of other natural skincare makers, and experimenting with formulas in every spare moment. I found a passion I didn’t even know I had.

By August, I started handing out little test pots to friends, family and my lovely Foot Nook patients. Their feedback has been incredible — so encouraging and motivating.

And now… it’s finally ready.
🧡 The Foot Nook’s very own Magnesium Balm — created with care, knowledge and heaps of love.

Magnesium is known to help ease aching joints, support deeper sleep and promote calm, while the essential oils soothe tired legs and help you unwind.

The best part? It’s made by someone who truly understands feet. 🦶✨

11/11/2025

Saving for Christmas has got interesting this year 🤣

Address

Wykeham Field
Fareham
PO175AB

Opening Hours

9:15am - 7pm

Telephone

+447432568981

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