Think Eat Sleep Repeat

Think Eat Sleep Repeat Finally… There’s a Better Way to Lose Weight Easily!
(271)

If you have been told to lose weight as you have a problem with obesity or are in danger of becoming obese or you just have a few extra pounds to shift and you really want to lose weight without dieting and would like to know more about how '12 Weeks to Wow' for weight loss and slimming works then you’ve come to the right place! The ‘12 Weeks to Wow' weightloss programme and Virtual Gastric Band Surgery programme combine hypnotherapy and a way of eating that will change your relationship with food and allow you to lose weight more easily than you could have ever thought possible. If you would like to get in touch, email us at info@hantshypno.co.uk.co.uk or call us on 0800 9704776 or 07946 641270 for mobiles.

Feel like you’ve tried every diet under the sun, only to end up back at square one?You’re not alone and you don’t have t...
29/12/2025

Feel like you’ve tried every diet under the sun, only to end up back at square one?

You’re not alone and you don’t have to figure it out on your own anymore.

Join us LIVE tonight at 7.30 pm for a relaxed, no-judgement Live coaching session that will finally shift the way you think about food, your body, and your health.

Whether you’re new to Think Eat Sleep Repeat or have been quietly watching from the sidelines, this is your chance to connect, ask questions, and get support from our coaching team and other course members who get it.

Grab a cuppa, put your feet up, and come as you are.

We’ll be sharing real stories, real challenges and real breakthroughs. You’ll get practical mindset tips, encouragement from our coaching team and other course members and a gentle push towards your own lasting change and weight loss success.

Not a TESR member yet? Don’t miss out. Tap this link https://tesr.mykajabi.com/offers/L4ovWFpo/checkout?coupon_code=NEWYEAR26

and get 40% discount on the cost of your annual membership now and join tonight’s live coaching call. Make 2026 the year you finally lose weight for good!.

🚨 STOP SCROLLING…this could be the easiest YES you make this year! 🚨Losing weight doesn’t need to feel hard or punishing...
28/12/2025

🚨 STOP SCROLLING…this could be the easiest YES you make this year! 🚨
Losing weight doesn’t need to feel hard or punishing, anymore.
It needs to feel simple, repeatable, and realistic 👇

That’s the Think Eat Sleep Repeat way. TESR is built around how people form habits (not willpower myths).
🧠 Why TESR works (behavioural science, not hype):
✔️ Small daily actions = big long-term change
✔️ Identity-based habits (“this is just what I do now”)
✔️ Momentum = motivation
✔️ Progress you can see (hello slimmer, healthier you ✨)

And because starting is the hardest part…
👉 We’ve removed friction for you.
🔥 JOIN TESR TODAY WITH 40% OFF 🔥
This is your fresh start advantage… once you’re in, you’re far more likely to follow through (commitment bias works 😉).
📉 Your future self will thank you
📈 Your confidence will rise
⏳ Your excuses will disappear

💥 Don’t overthink it. Action beats intention.
Click the link below and join TESR today.
🔗 https://tesr.mykajabi.com/offers/L4ovWFpo/checkout?coupon_code=NEWYEAR26

👇 Your 2026 weight loss success story starts now 💪

26/12/2025

Ditch the Diets. Discover What Really Works.

Tired of fighting the same old weight loss battle?
It’s time to join a new force — one that actually works.

Think Eat Sleep Repeat isn’t another fad.
It’s a proven system designed to help you shed pounds, reclaim your energy, and take control of your life.

This is your moment. Your transformation begins when you choose to break free from the dark cycle.
Join the movement.
Click the link. Change your story.

https://bit.ly/45PUacY

🎄 Christmas Day Reminder (Because You Matter Too) 🎄If you’ve ever thought, “I’m eating well, I’m exercising… so why isn’...
25/12/2025

🎄 Christmas Day Reminder (Because You Matter Too) 🎄

If you’ve ever thought, “I’m eating well, I’m exercising… so why isn’t this working?” You’re not alone. And no, it’s not because you’re lazy, unmotivated, or “bad at sticking to things.”

So many people struggle with weight loss because they’re following advice that simply doesn’t match how real bodies work…especially during busy, emotional seasons like Christmas.

That’s exactly why we created Think Eat Sleep Repeat.

It’s not about extremes or starting over again. It’s about finally understanding your body, your habits, your nutrition, and your mindset, so progress starts to feel doable and sustainable.

✨ Our members often tell us the biggest gift they gave themselves was clarity. Once that clicks in, results follow.

💭 Imagine where you could be 30 days from now if you stopped trying to figure it out on your own.

As a little Christmas gift, we’re offering 40% OFF our annual TESR membership right now.
🔗 Join Think Eat Sleep Repeat here: https://tesr.mykajabi.com/offers/L4ovWFpo/checkout?coupon_code=NEWYEAR26

You don’t need to wait for January 1st. You don’t need a “perfect” Monday.
You’re allowed to start now… even on Christmas Day. ❤️

🎄 Why Christmas Is the Best Time to Start Losing Weight with Think Eat Sleep Repeat 🎄Most people wait for January… but s...
23/12/2025

🎄 Why Christmas Is the Best Time to Start Losing Weight with Think Eat Sleep Repeat 🎄

Most people wait for January… but starting now gives you a massive head start.
Here’s why Christmas is actually the PERFECT time to begin:

1️⃣ Skip the Christmas weight gain and start January with momentum, not regret.
2️⃣ The Christmas break is full of chances to practice mindful eating. Think smaller portions, savouring flavours, recognising physical hunger.
3️⃣ Christmas activities = lots of movement! Walks, parties, shopping, decorating, outdoor fun… keeping active doesn’t feel like “exercise.”
4️⃣ You’re surrounded by family and friends who are ideal for support, accountability, and healthier habits together.
5️⃣ Think Eat Sleep Repeat helps you focus on balance, not deprivation. You can enjoy your food AND make progress.
6️⃣ Christmas can be stressful. Prioritising your health boosts mood, reduces stress, and helps you feel your best.

✨ Don’t wait for January. Small, simple changes now can lead to BIG results.
Need support? Join our live Think Eat Sleep Repeat Meetup & Coaching call every Monday at 7:30 pm when you join TESR and here is an early Christmas present for you to gift to yourself...40% discount off your annual membership! Click here https://tesr.mykajabi.com/offers/L4ovWFpo/checkout?coupon_code=NEWYEAR26

You’ve got this. 💛

22/12/2025

Feel like you’ve tried every diet under the sun, only to end up back at square one?

You’re not alone and you don’t have to figure it out on your own anymore.

Join us LIVE tonight at 7.30 pm for a relaxed, no-judgement Live coaching session that will finally shift the way you think about food, your body, and your health.

Whether you’re new to Think Eat Sleep Repeat or have been quietly watching from the sidelines, this is your chance to connect, ask questions, and get support from our coaching team and other course members who get it.

Grab a cuppa, put your feet up, and come as you are.

We’ll be sharing real stories, real challenges and real breakthroughs. You’ll get practical mindset tips, encouragement from our coaching team and other course members and a gentle push towards your own lasting change and weight loss success.

Not a TESR member yet? Don’t miss out. Tap this link
🔗 https://tesr.mykajabi.com/offers/L4ovWFpo/checkout?coupon_code=NEWYEAR26

and get 40% discount on the cost of your annual membership now and join tonight’s live coaching call. This might just be the moment it all starts to click.

21/12/2025

James Holmes has created this brilliant song and video made exclusively for TESR. I think it really captures the spirit, drive, and unity of our community. What do you think?

Whether you’ve been with TESR from the start or recently joined us, I think you'll love the message.

Thank you for being part of TESR.
Together, we'll continue to move forward, stronger, louder, and more connected than ever.

For the full version, I'll pop the link in the first comment below:

🚨 STOP SCROLLING…this could be the easiest YES you make this year! 🚨Losing weight doesn’t need to feel hard or punishing...
20/12/2025

🚨 STOP SCROLLING…this could be the easiest YES you make this year! 🚨

Losing weight doesn’t need to feel hard or punishing, anymore.
It needs to feel simple, repeatable, and realistic 👇

That’s the Think Eat Sleep Repeat way. TESR is built around how people form habits (not willpower myths).

🧠 Why TESR works (behavioural science, not hype):
✔️ Small daily actions = big long-term change
✔️ Identity-based habits (“this is just what I do now”)
✔️ Momentum = motivation
✔️ Progress you can see (hello slimmer, healthier you ✨)

And because starting is the hardest part…
👉 We’ve removed friction for you.
🔥 JOIN TESR TODAY WITH 40% OFF 🔥
This is your fresh start advantage… once you’re in, you’re far more likely to follow through (commitment bias works 😉).
📉 Your future self will thank you
📈 Your confidence will rise
⏳ Your excuses will disappear
💥 Don’t overthink it. Action beats intention.
Click the link below and join TESR today.
🔗 https://tesr.mykajabi.com/offers/L4ovWFpo/checkout?coupon_code=NEWYEAR26

👇 Your 2026 weight loss success story starts now 💪

🎄 Why Christmas Is the Best Time to Start Losing Weight with Think Eat Sleep Repeat 🎄Most people wait for January… but s...
18/12/2025

🎄 Why Christmas Is the Best Time to Start Losing Weight with Think Eat Sleep Repeat 🎄

Most people wait for January… but starting now gives you a massive head start.
Here’s why Christmas is actually the PERFECT time to begin:

1️⃣ Skip the Christmas weight gain and start January with momentum, not regret.
2️⃣ The Christmas break is full of chances to practice mindful eating. Think smaller portions, savouring flavours, recognising physical hunger.
3️⃣ Christmas activities = lots of movement! Walks, parties, shopping, decorating, outdoor fun… keeping active doesn’t feel like “exercise.”
4️⃣ You’re surrounded by family and friends who are ideal for support, accountability, and healthier habits together.
5️⃣ Think Eat Sleep Repeat helps you focus on balance, not deprivation. You can enjoy your food AND make progress.
6️⃣ Christmas can be stressful. Prioritising your health boosts mood, reduces stress, and helps you feel your best.

✨ Don’t wait for January. Small, simple changes now can lead to BIG results.
Need support? Join our live Think Eat Sleep Repeat Meetup & Coaching call every Monday at 7:30 pm when you join TESR and here is an early Christmas present for you to gift to yourself...40% discount off your annual membership! Click here https://tesr.mykajabi.com/offers/L4ovWFpo/checkout?coupon_code=NEWYEAR26

You’ve got this. 💛

✨ Ready to Feel Amazing in Just 12 Weeks? ✨Tired of fad diets and quick fixes that don’t last? With Think Eat Sleep Repe...
17/12/2025

✨ Ready to Feel Amazing in Just 12 Weeks? ✨
Tired of fad diets and quick fixes that don’t last? With Think Eat Sleep Repeat™, you’ll learn how to create healthy, sustainable habits that actually stick...all while enjoying real food, better sleep, and a positive mindset.

💃 Drop a dress size in 12 weeks or less, without the guilt or overwhelm!

🎧 Start your journey today and join thousands who are transforming their health and confidence.

🔥 Click the link below to grab 20% OFF now!
https://tesr.mykajabi.com/offers/L4ovWFpo/checkout?coupon_code=NOWORNEVER20

👉 Take your first step toward a healthier, happier YOU.

16/12/2025

Tired of fighting the same old weight loss battle?

It’s time to join a new force — one that actually works.

Think Eat Sleep Repeat isn’t another fad.
It’s a proven system designed to help you shed pounds, reclaim your energy, and take control of your life.

This is your moment. Your transformation begins when you choose to break free from the dark cycle.

Join the movement.
Click the link below. Change your story.

https://bit.ly/45PUacY

🌟 Ready to Lose Weight Without Diets, Willpower or Stress? What if you could retrain your brain to want healthy food, fe...
13/12/2025

🌟 Ready to Lose Weight Without Diets, Willpower or Stress?

What if you could retrain your brain to want healthy food, feel fuller faster, and let go of emotional eating...all while you sleep?

🎧 Discover Think Eat Sleep Repeat is the powerful new weight loss hypnosis audiobook that helps you:

✅ Break unhealthy eating patterns
✅ Crush sugar cravings and late-night snacking
✅ Reset your mindset around food and body image
✅ Reconnect with your motivation and stay consistent

It’s not a diet. It’s a brain reset.

Backed by 20 years of therapeutic experience and now available on Audible.

🎧 Listen anytime. No appointments. Just deep change from the inside out.

👇 Start your journey now 👇
🔗 https://bit.ly/45PUacY

Address

ARENA OFFICES, LANCASTER Court
Fareham
PO155TU

Alerts

Be the first to know and let us send you an email when Think Eat Sleep Repeat posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Think Eat Sleep Repeat:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram