What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Pregnancy Sickness Support

Home
United Kingdom
Fareham
Pregnancy Sickness Support

Awareness and support for Hyperemesis Gravidarum (HG) and Nausea and Vomiting in Pregnancy (NVP).
(2)

Hyperemesis Gravidarum is an extreme form of Nausea and Vomiting in pregnacy. The Pregnancy Sickness Support Charity is the only Charity in the UK actively working to help women with the condition. The Charity aims to help those experiencing Nausea & Vomiting in Pregnancy (NVP) by:-

- The provision of a free helpline to give information and support.

- To provide high-quality peer support to those suffering.

- The production of information to explain the condition and its treatments through various platforms.

- Providing resources and information to inform and educate doctors and healthcare professionals about the condition via a range of platforms.

- Raising awareness of Pregnancy Sickness and Hyperemesis Gravidarum amongst the general public through articles and information

- Encouraging further research into the condition, its impacts and treatments

- Engaging in, providing and promoting the patient voice within research into the condition

- Continue to be a leader in the international HG scientific medical research community

- Providing a model and support for sister charities developing nationally and internationally meeting their specific cultural needs.

- To engage in quality improvement by auditing core demographic information to ultimately improve accessibility.

08/02/2026

Let's Talk Ketones - Sunday Support 🫶

Here's the truth. Ketones are NOT a reliable measure of dehydration.

The RCOG 2024 guidelines are clear:
❌"Ketonuria is not an indicator of dehydration and should not be used to assess severity."
❌"Level of ketones should not be used to inform clinical decision making about treatments or hydration status."
❌"Assessing urinary ketones does not have a use in the management of NVP or HG and may be misleading."

You should be assessed based on clinical signs — like your pulse, blood pressure, urine output, symptoms such as dry mouth, dry lips, headaches, dizziness and how much fluid you can keep down — not on your ketones reading.

If you're concerned about dehydration, our team are here to support you seeking the right treatment and support. You can call our freephone helpline 0800 055 4361 or get in touch via our website for more support https://ow.ly/BN9e50Y7teF

06/02/2026

Ready for your close up? PSS photocall in just over 2 weeks time 📷

We are looking for participants who have experienced HG or nausea and vomiting in pregnancy (NVP) to join us on a photoshoot to create real and powerful images to support our flagship advocacy campaign of 2026.

The photocall will take place on the 22nd of February 2026 between 11am and 1pm in the BS5 area of Bristol.

If you would be interested in being part of something meaningful and genuine, please register your interest https://ow.ly/VOcY50Y8Rko

05/02/2026

London Marathon 2027 places now available 👟🏃‍♀️

Could you take on one of the world's most iconic Marathons, in aid of Pregnancy Sickness Support?

Applications are now open until 15th February to register your interest for a place in this famous event.

With your help, we can continue to be a lifeline for HG sufferers in their time of need.

Register your interest today https://ow.ly/lS4Z50Y8O9y

03/02/2026

Feedback like this reminds us why our peer support service matters 💛🫶

Our amazing army of trained volunteers are here to listen, understand, and support.

Get in touch with us today to find out more about how we can help you. And remember, you are not alone on your HG journey. Call our freephone helpline on 0800 055 4361 or visit https://ow.ly/c69M50Y81oT

01/02/2026

How to Access IV Fluids - Sunday Support 🫶

If you’re feeling dehydrated and think you might need IV fluids, knowing how and where to get the right care in a timely manner can be difficult.

You can check your local hospital website to see if they've shared their treatment pathway for NVP (nausea and vomiting in pregnancy) or HG (hyperemesis gravidarum) – this can normally be found under Early Pregnancy Unit or Emergency Gynaecology Unit.

You can usually access fluids in hospital through either:
🔸A GP referral
🔸A&E
🔸Self-referral (although this is less common)
🔸If it’s out of hours, call NHS 111 and they can book you in with an out-of-hours GP or an Urgent Treatment Centre where you can be assessed.

Tip: If you do get IV fluids in hospital, ask before leaving whether you can self-refer next time if you need to come back, to avoid delay of treatment.

As always, you can call our freephone helpline 0800 055 4361 or get in touch via our website for more support https://ow.ly/1OZJ50Y4SVH

28/01/2026

Our Volunteer Award Winners 🎉📣

On Saturday we had the pleasure of hosting our virtual volunteer conference; a day of education and togetherness, which culminated in announcing our Volunteer Award winners for 2025.

A huge congratulations to all the nominees and winners;

🌟Fundraiser of the Year - Beth Pilling
🌟HG Advocate of the Year - Suzanne Blythin
🌟Mentor of the Year - Misbah Asim
🌟Peer Supporter of the Year - Muneeza Vohra
🌟Rising Star of the Year - Clare Brooks
🌟Outstanding Achievement Awards - Sarah Spooner and Lauren Stenhouse

Congratulations to all our incredible individuals who have gone above and beyond in supporting our work, raising awareness, fundraising, and making a real difference for those suffering from Hyperemesis Gravidarum (HG).

Want to be one of our award winners next year? We’re always looking for passionate people to join our volunteer team. Find out how you can get involved on our website https://ow.ly/1Yfz50Y4L5K

25/01/2026

💩 Constipation and Ondansetron - Sunday Support 🫶

If you are currently taking, or have previously taken Ondansetron, you may well be aware of one of its most common (and frustrating) side effects.

Constipation.

When you’re already dehydrated, weak, and barely functioning from non-stop nausea/vomiting, dealing with painful, stubborn constipation is just one more thing and many factors that HG sufferers face just don’t help – e.g. having a very limited diet, reduced fluid intake and being bedbound.

A few things that might help:
🔸Hydrate as much as you can – easier said than done, but sips of fluid, ice lollies/ice pops, and any foods high in water content that you can manage may help to reduce symptoms.
🔸Add in fibre when tolerated – things like pears or prune juice, smoothies and whole grains.
🔸Gentle movement (if possible) – this can be as much as light stretching or a gentle walk.
🔸Ask your doctor or pharmacist about pregnancy safe stool softeners or laxatives. Some laxatives require water intake to work effectively, so it’s important to discuss the safest option with a medical professional and address any symptoms of dehydration.
🔸If things worsen, don’t hesitate to seek medical help.

❓Have you found something that works for you?
Drop your best constipation tips in the comments — let’s help each other survive this part too.

*Comments will not be medically verified or endorsed by PSS, always seek professional advice, or call our freephone Support line for advice on 0800 055 4361.

22/01/2026

🗓️ LAST CHANCE TO REGISTER 🗓️

We are hosting our annual Virtual Volunteer Conference this Saturday (24th) and you're invited!

We will be celebrating our wonderful community of volunteers with a special awards ceremony. The day will also feature exclusive medication training, and a guest speaker from C-Section UK.

If you're a current volunteer, sign up to our virtual event today to secure your place https://ow.ly/Uzjz50WTcqX

20/01/2026

Call For Evidence: Have you used maternity or neonatal services in England?

Baroness Amos is asking women and families to share their experiences through a
public Call for Evidence. These experiences will help shape the future of maternity and
neonatal services in England.

We want to ensure that HG voices are heard amongst the lived experiences in this investigation, as we know the impact it can have on mental and physical health, relationships, careers and so much more.

They are also asking for lived experiences of other people who have supported someone through a pregnancy, including fathers, family members, friends or carers.

Call for Evidence is open until 17th March 2026, and you can answer as little or as much as you feel comfortable with, and can save and return. There is no timeframe for a pregnancy experience https://ow.ly/NRfj50XZXUi

18/01/2026

💊 Ondansetron and the '5 day rule' - Sunday Support 🫶

If you have been prescribed Ondansetron for treating nausea/vomiting in pregnancy you may have been told that you can only have it for 5 days (or short term). Here we explain why, and explore the NICE guidelines around prescribing it in pregnancy for Hyperemesis Gravidarum.

You can reach out to our team for more advice on our freephone helpline 0800 055 4361 or via our website https://ow.ly/Kebx50XWfmn

❕Information correct at time of posting. Always seek medical advice from a healthcare professional.

14/01/2026

2026 Virtual Meet ups 🗓️

Thanks to the money you helped us raise back in December during our Big Give Campaign, we are able to host a calendar full of virtual meet up events in 2026.

The dates include sessions for Post HG Neurodivergent parents, Subsequent Pregnancy, LGBTQIA+, and Partner/Carers.

Browse and register for your free place today. https://ow.ly/LMH850XWfgB

11/01/2026

💊 Medication reduction - Sunday Support 🫶

When you're finally starting to feel better after weeks (or months) of vomiting, it might be tempting to stop your medication all at once — but with HG, that can backfire.

Here’s why it’s important to taper (reduce gradually) your medication instead of stopping abruptly:

🔸Stopping suddenly can trigger a relapse - if you stop treatment too fast, your symptoms can return suddenly and severely, sometimes worse than before.

🔸You may not be fully recovered - feeling a little better doesn't always mean you're stable. HG symptoms can fluctuate week to week and by tapering slowly, you give your body a chance to see how it copes without the full dose — or give you an early warning if it can’t.

🔸Tapering allows you to find the minimum effective dose - gradually reducing medication helps you figure out what you still need, what you can stop and when you may be ready to stop altogether. It also gives your body time to adjust.

🔸There’s no rush to stop your medication and you may want to consider the following when reaching that decision: Are you feeling consistently better? Are you able to eat and drink, and keep down meals/fluids and snacks? Are you facing any upcoming challenging or stressful situations, such as a return to work?

Please do reach out to our support team if you would like to chat things through on freephone helpline 0800 055 4361, or via our website, and always consult your prescriber or Doctor before making any decisions. https://ow.ly/UT4q50XNCGh

Address

25 Barnes Wallis Road
Fareham
PO155TT

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

02476382020

Website

http://www.pregnancysicknesssupport.org.uk/

Alerts

Be the first to know and let us send you an email when Pregnancy Sickness Support posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Fareham?