Yoga With Kate

02/10/2025

30/09/2025

Being super organised and getting the Christmas marketing sorted early...

I am treating my regulars to a January special offer with 5 weeks for just £30.

But also if you are looking for a gift to get someone for Christmas this beginners yoga course would be ideal. Usually £45 for the course.

Booking is essential!

Book at www.bookwhen.com/ywk

23/09/2025

New 5 week course 'Salute'

We Salute to ourselves and Salute to the season in this challenging yet soft practice. Using the right amount of effort and ease to explore the variations of the sun salutation to gain strength and ground us through the season. Using the power of the surya kriya to warm our hearts and bodies, building heat while listening to the subtle messages of the body.

In honour of your self care practice we explore the Kleshas. Yogic philosophy aimed to increase self awareness and understanding. Deeping our mind, body connection and becoming perhaps a little less 'stuck'.

Further your yoga journey with, yoga with kate.

To book visit: www.bookwhen.com/ywk

21/09/2025

Beautiful moments from 'Reignite'!

21/09/2025

It was such an honour to teach at 'Reignite' woman's retreat this year! The glamping site was so beautiful, the women were so beautiful and the energy was pure bliss. Loved every second ❤️

18/09/2025

Super Excited to run this Woman's Circle through Yoga with Kate! There is something so special about a Woman's Circle and the energy that is created through trust and share.

We will be gathering at Catisfield Memorial Hall on Sunday 2nd November. 12pm-3:15pm.

We journey to discover the sacred bond of sisterhood, showing up in love and support, as we explore this ancient ceremony. Discover the power of the Divine Feminine, and allow her to guide you through a practice of meditation, movement, trusting and sharing.

What is included:

The day will start with a cleansing and calming breath work to find stillness, throw off any tension and anxiety and perhaps feel an inner presence of peace to center you into the session.

A heart opening cacao drink will be offered to discuss the divine feminine energy and explore the relationship we have with the self. There is a opportunity to journal and intention set here.

Followed by a beautiful yoga flow to honour women through movement, energising and rejuvenating the body. We will have a bit of fun with this as we use yoga postures to support one another through balance and strength.

Finally, we delve deep to open up to the mysteries of the divine feminine through a powerful meditation and relaxation practice. Leading to a sharing of experience in circle.

We finish with herbal tea and cake, as we craft and create in a bit of art therapy before closing the circle.

If you are new to circles, suffer from anxiety, stress, never have any time or have no self care practice. Or just showing signs of resistance to the thought of a circle. Then this is totally for you.

To book please visit www.bookwhen.com/ywk

For more information about Y.W.K visit: www.yogawithkate.yoga

09/09/2025

Sneak peak of our next workshop...

More details to follow...

19/08/2025

*New September Special: Full body 'Cleanse' workshop*.

This session is just the 'Cleanse' your body and mind need after a very busy summer period. A great start for anyone joining me on 'Reset' our new course starting the following week.

Allow, not only your mind but your body to fully relax in a 2 hour process of self trust and explore the depths of your innate wisdom.

To start off the evening, we begin to unwind and relax with a beautiful meditation. Allowing us to find our presence and soften our nervous system. We explore what it means to trust ourselves, and then continue to use a gained felt sense, to move into a gentle yoga flow, designed to release tension and energetic stagnancy.

With energy flowing, we enter a state of dynamic stillness, through a powerful 45 minute breathwork. This engages a detoxification process of the body, offering a well oxygenated, energised and cleansed body and mind. A whole body reboot.

Please Note:
Due to the depth of this workshop, only 'Yoga with Kate' current students may attend this class, or regularly practiced yogi's. Please message me if you have any questions about this.

To book visit: www.bookwhen.com/ywk

19/08/2025

*New September Special: Full body 'Cleanse' workshop*.

This session is just the 'Cleanse' your body and mind need after a very busy summer period. A great start for anyone joining me on 'Reset' our new course starting the following week.

Allow, not only your mind but your body to fully relax in a 2 hour process of self trust and explore the depths of your innate wisdom.

To start off the evening, we begin to unwind and relax with a beautiful meditation. Allowing us to find our presence and soften our nervous system. We explore what it means to trust ourselves, and then continue to use a gained felt sense, to move into a gentle yoga flow, designed to release tension and energetic stagnancy.

With energy flowing, we enter a state of dynamic stillness, through a powerful 45 minute breathwork. This engages a detoxification process of the body, offering a well oxygenated, energised and cleansed body and mind. A whole body reboot.

Please Note:
Due to the depth of this workshop, only 'Yoga with Kate' current students may attend this class. Please message me if you have any questions about this.

To book visit: www.bookwhen.com/ywk

18/08/2025

*New course to start September*

The perfect opportunity to reconnect and de-stress from the busy summer holiday period.

Whether you are a returning yogi or completely new to yoga, this course has a deep underlying message that sets you up to handle the changing of the season. Exploring various yoga philosophies, we explore what motivates us, guides us and how to stay focused in an ever changing environment.

For the Body:
We return to some of our favourite asana (posture) flows, practicing a familiar routine to fully embody the practice. The asana allows us to move into a deeper state of concentration, promising to work the whole body.

Book Now:
www.yogawithgkate.yoga