Reflexion Therapies

Reflexion Therapies Massage, Reflexology, Indian Head Massage, Remedial Massage, Aromatherapy and more...

11/08/2023

The PURRFECT living room! 😻

21/10/2022

Remember that term “isometric” in massage school? What does it mean, and have you ever used it since? An isometric exercise is defined as a muscle contraction where no movement occurs.

24/12/2021

💖May Love Find Your Path💖

17/09/2020

"The world is full of Buddhas, but they’re sleeping.
The greatest healing would be to wake up from what we are not.
If I could give you only one advice, I would say: Don’t identify with anything. Be completely empty. Be no-body and see if you lose anything but delusion.
I am not telling you, you are good enough. I am telling you, you are complete and perfect before even the birth of time.
Never think of yourself as sick. It’s the wrong diagnosis. Body may be sick, mind can be sick, but you, the Self, can never be sick. You can never be harmed or injured. You will come to know it, not just believe it. And body can be healed; mind can come back to its natural state. But you can never be sick. You are the formless and ever-perfect Self."

~ Mooji

16/09/2020

💛

15/09/2020

Artwork: Peter Ilsted

15/09/2020

Love this!

14/09/2020

When we are hurting, scared, and touched by emotional pain, there is a deep longing wired within us to be companioned, for a safe soothed nervous system to resonate and co-regulate with.

So much of our wounding – our grief, rage, trauma, heartbreak – is relational and is also embodied. That which we’re unable to integrate will drop into our bodies and held in an open, sensitive, holy limbic system… where it remains until conditions are ripe for re-emergence and healing.

While understanding by way of left-brain processing can be helpful and supportive, it is right-brain immersion in safety which fosters reorganization. The body will reorganize when it feels safe.

It is a corrective emotional experience, or we could say a reparative neural experience that brings that sacred soothing, where the orphaned emotions, sensations, and impulses are able to be held within a shared field of resource.

It is as if the little one, left behind at the moment of traumatic impact, is peeking his or her sweet little heart and head out into the interactive field and wondering, “Is it safe yet?” “Can I return home?” “Can I play again?”

They come surging into the relational field, not to harm or take us down, but for reunion, to receive what was needed at the time, but for whatever reason was not available. They will never give up and, like love, are relentless in that way.

While we are wired to co-regulate with another, let us be open to the nature of this “other,” which is oriented in the mystery and may nearer than we have come to imagine – hidden inside the colors, forests, and unexpected pathways.

As the veil parts just a bit, we may discover that it’s more creative, more intelligent, more (bitter)sweet and achy and majestic than we ever expected.

Photo by Sasin Tipchai

Address

Fareham
PO175JT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+447946805603

Website

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Category

Complementary Therapist

My name is Julie Anne Sapphire I am an experienced Complementary therapist with 19 years experience in helping people with pain to move forward with their lives.

Feel the essence of well being and let me relieve those aching muscles, sore joints, neck back and shoulder pain. The benefits of massage/reflexology is to renew uplift and restore.

Take some time out for yourself and choose a treatment plan that meets your needs. For a full list of my treatments, testimonies and prices see website.