25/11/2025
Our neck and shoulders can store emotions like stress, overwhelm, anger, and trauma, often leading to physical tension, stiffness, or pain. This is a psychosomatic response where mental and emotional strain causes the muscles to tense up, as if carrying a heavy burden. This tension can also be a physical manifestation of unresolved issues or a need to defend against emotional hurt.
Getting a massage for shoulder tension provides relief by releasing knots, improving posture, increasing blood flow, and calming the nervous system. This can lead to greater mobility, reduced stiffness, and a sense of lightness.