Lotus Complete Therapy

Lotus Complete Therapy Hi I'm Nicky . I offer therapy and courses which I have used myself to heal myself from trauma related mental ill health.

My passion is to help others have access to these services so you can move from mental and emotional ill health to a feel great life.

Keep focus! No distractions
15/08/2025

Keep focus! No distractions

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30/07/2025

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Unveiling the Calm Within: Reiki’s Impact on PTSD Healing.💆‍♂️🙎‍♂️PTSD affects millions of people worldwide, leaving the...
26/08/2023

Unveiling the Calm Within: Reiki’s Impact on PTSD Healing.💆‍♂️🙎‍♂️
PTSD affects millions of people worldwide, leaving them haunted by the memories and emotional wounds of past trauma. The effects can be crippling, leading to anxiety, depression and a sense of disconnection from oneself and the world.

However, amidst this darkness, there is hope! Reiki, an ancient Japanese healing technique, holds the key to unlocking the hidden potential within you and guiding you towards healing and recovery.

Reiki is a healing practice that taps into a special kind of energy present in the universe. This energy is then transferred by a practitioner to the person receiving the treatment. Working in many different ways, this technique can benefit your mind, body and spirit. 

In this blog, we will further explore the specific benefits of Reiki for PTSD healing. Join us on this journey as we uncover the transformative impact of Reiki, to create a brighter future filled with healing and resilience.

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As a common mental health condition that affects millions across the world, depression can be severely debilitating when...
25/08/2023

As a common mental health condition that affects millions across the world, depression can be severely debilitating when left untreated. Regardless of age, background, gender, social status, and geographical location, the condition can affect anyone.💆‍♀️🧖‍♀️

Greatly affecting the quality of life of many people across the globe, depression is something that needs to be dealt with effectively. While there are medicated solutions to the problem, psychotherapy can be an equally effective, and safer, solution to depression.💆‍♂️🙎‍♂️

Mostly preferred by people who wish to avoid ingesting strong medications with potentially harmful side effects, psychotherapy is also known as talk therapy. Addressing the psychological and emotional tolls of the condition and working on them with an expert can be a great idea.
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That’s why, to help understand the impact and importance of psychotherapy and how it works to help in overcoming depression, we’re bringing you this article. 🙎‍♂️💆‍♂️


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I am a qualified and fully insured hypnotherapist and psychotherapist and am a member of the National Register of Hypnot...
24/08/2023

I am a qualified and fully insured hypnotherapist and psychotherapist and am a member of the National Register of Hypnotherapists www.nrhp.co.uk and Psychotherapists.

I am a qualified Meditation teacher and Reiki Master

I abide by a strict code of ethics and confidentiality.

I studied with the National College of Hypnotherapy and Psychotherapy www.hypnotherapyuk.net and am a member of their student and alumini guild which involved 1800 hours of Master’s Degree level degree training. I was awarded my diploma in 2008 when I completed a 12,000-word dissertation entitled ‘Anxiety and its Disorders’. I undertook training in all the main models of psychotherapy and counselling including cognitive behavioural therapy (CBT), rational emotive behavioural therapy, gestalt, psychodynamic, humanistic, behavioural and neuro-linguistic programming (NLP).
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The Three Biggest Mental health Problem💆‍♂️💆‍♀️.👉Follow ✅ Book An Appointment ...
05/08/2023

The Three Biggest Mental health Problem💆‍♂️💆‍♀️.
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Anxiety feels different for everyone. Effects of anxiety on your body can include feeling nauseous, restless or unable t...
25/04/2022

Anxiety feels different for everyone.

Effects of anxiety on your body can include feeling nauseous, restless or unable to sit still. You might have headaches, backache or other aches and pains or maybe you notice your heart is beating noticeably fast. Hot flushes and sleeping problems, including not being able to sleep or sleeping too much and grinding your teeth, especially at night, are some signs. Having panic attacks is also a very obvious symptom of anxiety.

It’s not just your body though, it’s your mind that is affected by anxiety too…

Have you been feeling tense, nervous, depressed, lost or like you just cannot stop worrying or overthinking?

You’re not alone in feeling this way, 1 in 6 workers in the UK will experience depression, anxiety or problems relating to their mental health so this is not something to hide. Reach out to your loved ones and explain how you feel, you might just be surprised how well they understand. If you don’t feel comfortable reaching out to friends or family, hit the link in my bio to discover more of what I do - I’m here to help 🙏

Do you suffer with panic attacks?Pre-COVID, an estimated 275 million people suffered from anxiety disorders. That's arou...
22/04/2022

Do you suffer with panic attacks?

Pre-COVID, an estimated 275 million people suffered from anxiety disorders. That's around 4% of the global population but this number has since been on the rise due to lockdowns, quarantines and general unknowns causing stress and anxiety.

If you do have panic attacks, you are not alone in feeling this way and there are tools to help you! Check out my 6 steps above, or hit the link in my bio to learn more about what I do.

18/04/2022

Here at Lotus Complete Therapy, I'm here to help you learn how to enjoy being... I will teach you the tools that have helped me, so that you can learn how to manage your mental health in a practical way, so that you can start living your life again, feeling great and enjoying the little moments.

Hit the link in my bio to discover the start of something beautiful.

This is your daily mental health check in! How are you doing?Okay, now this time, be honest - How are you REALLY doing?H...
18/04/2022

This is your daily mental health check in! How are you doing?

Okay, now this time, be honest - How are you REALLY doing?

Have you checked in with your mind lately? Plan to do something you love today, or at least take a few minutes out to check in on yourself and to give some love to your mind!

If you can’t find the kindness in yourself, my message to you today is that you are fabulous! So just hold onto that thought for a while 🙏☀️

Hit the link in my bio if you’d like to learn more about what I do!

Address

45 Cove Road
Farnborough
GU140EL

Opening Hours

Monday 9am - 6am
Tuesday 9am - 6:30pm
Wednesday 9am - 8pm
Thursday 9am - 7:30pm
Friday 9am - 6am
Saturday 9am - 2:30pm

Telephone

+447715770696

Website

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