The Devoted Doula

The Devoted Doula Providing you with evidence-based guidance and support through pregnancy, birth and postnatally.

06/12/2025

Adding a few new (secondhand) gems to my book library 📚✨

I’ll be using these during my Advanced Breastfeeding Support course with and they’re now available for my clients to borrow. Each of my books has a branded label, made by my friend Steph () - go check her out! 🫶🏼

Looking for evidence-based resources to support your own learning? I’m always happy to recommend books tailored to your breastfeeding or chestfeeding journey. Drop a comment if you’d like a reading list, or save this post for later when you’re building your own library! 📕📗📘

Happy 1ST birthday to my very FIRST doula baby! 💛✨Forever feeling incredibly privileged to be part of their story.      ...
27/11/2025

Happy 1ST birthday to my very FIRST doula baby! 💛✨
Forever feeling incredibly privileged to be part of their story.

25/11/2025

⛅️ Started the day overwhelmed and unmotivated BUT I pushed myself to step outside, that simple moment of grounding and taking that moment for myself opened up more space than I expected. 🫶🏼

A gentle reminder 👉🏼 sometimes one deep breath and a moment of stillness can change the direction of your whole day. 💫

18/11/2025

Snapshots from today: thoughtful discussions, real stories, and practical planning. 🫧🤍

✨ To the parent who’s trying their absolute best ✨Swipe ➡️ to see me in the thick of it.The second photo is me early pos...
17/11/2025

✨ To the parent who’s trying their absolute best ✨

Swipe ➡️ to see me in the thick of it.

The second photo is me early postpartum with my first baby. I remember taking that picture and feeling so many things at once - love, exhaustion, fear, pride… and if I’m honest, a whole lot of “am I doing this right?”

Becoming a parent (for the first time, or the fourth) is transformational. It stretches you, shakes you, fills you, empties you, and sometimes leaves you wondering who you even are anymore.

And if you’re feeling anxious, overwhelmed, or like you should be coping better… please hear this:

You’re not failing.
You’re adjusting.
And it’s f**king hard.

But hard doesn’t mean you’re doing it wrong. It means you’re human. It means you care.

I wish someone had told that version of me that it was okay to ask for reassurance, to get support, to not magically know how to do everything. So I’m telling you now:

You’re doing an incredible job - yes, even on the days you don’t feel like it.

If you’re finding this season heavy or confusing, and you’d like guidance, reassurance, or someone who actually gets what this transition feels like, I’m here.
You don’t have to figure it all out on your own.

Send me a ‘💛’ if any of this resonates, or share this with someone who might need a little postnatal support. Truly - no pressure, no judgement. Just support.

13/11/2025

Quiet moments of study between clients 💻☕

I’ve been diving into my ABM Advanced Training (Module 1), deepening my knowledge to better support the families I work with 🤍

💕 The Doula That Goes Above and Beyond 💕Being a doula means more than showing up - it means listening deeply, preparing ...
08/11/2025

💕 The Doula That Goes Above and Beyond 💕

Being a doula means more than showing up - it means listening deeply, preparing intentionally and holding space with love. Whether it’s writing birth affirmations, crafting postpartum plans, or simply being there when you need a calm voice, I’m here to go the extra mile for every family I support.

Every journey is unique and your story deserves devotion. 🤍

📖 Learn more about my services or book a free consultation - link in bio.

🤍 Calling All New Parents 🤍Let’s create a warm, gentle space for bonding, soothing and connecting this November.My 4-wee...
05/11/2025

🤍 Calling All New Parents 🤍

Let’s create a warm, gentle space for bonding, soothing and connecting this November.

My 4-week Baby Massage Courses include:
✔️ Expert baby massage guidance
✔️ Relaxation time for parents
✔️ Supportive group environment
✔️ Baby massage oil + resources
✔️ WhatsApp support community

📍 Hosted at your home or a local venue
💷 £45 intro offer (usually £60!)
👶🏼 Newborns up to crawling

Bring your baby group - I’ll bring the mats, oils and calm ✨

DM or email me to book 🫶🏼





✨💜 100 Miles for Young Epilepsy – Completed! 💜✨October will always feel a little different for us. Two years ago this mo...
31/10/2025

✨💜 100 Miles for Young Epilepsy – Completed! 💜✨

October will always feel a little different for us. Two years ago this month, our world changed when our daughter’s seizures began. What followed was fear, uncertainty, learning, strength we didn’t know we had, and a whole new appreciation for every peaceful moment.

So this October, every mile meant something.
Every step was for her.
For hope.
For awareness.
For every family navigating epilepsy.

100 miles later and my legs are tired - but my heart is full. 💪🏼💜

Thank you so much to everyone who supported, donated, encouraged, or walked a little of this journey with us. Your kindness means more than you know. 🫶🏼

Here’s to more research, more understanding, and brighter days ahead for all the brave little warriors and their families. 🌟

💜👣

💕 Special Postnatal Support Offer for New Mums 💕Those early weeks after birth can be full of love, but also exhaustion, ...
27/10/2025

💕 Special Postnatal Support Offer for New Mums 💕

Those early weeks after birth can be full of love, but also exhaustion, emotions as well as endless “what now?” moments. You don’t have to do it all alone.

As an experienced postnatal doula I’m here to support you in finding rest, confidence and calm as you settle into life with your baby.

🌿 Special Offer: Book 3 hours of postnatal support for the price of 2

Whether you need:
🛏️💤 A chance to rest while someone trusted holds your baby
🤱🏼🍼 Gentle guidance with feeding or newborn behaviours
☕️👂🏼 A listening ear and emotional support

I’ll walk beside you through these early days with care, warmth and no judgment.

✨ Offer available until 01/12/2025 when quoting ‘Recognised’
📍 In person support within 12 miles of Farnborough

Send me a message to book or ask any questions - I’d love to support you 🫶🏼

✨ A Little Milestone Moment ✨Today marks a really special chapter in my journey - after completing my last debrief with ...
20/10/2025

✨ A Little Milestone Moment ✨

Today marks a really special chapter in my journey - after completing my last debrief with my mentor, Zara, I am now officially a recognised Postnatal Doula! 💫

This path has been full of learning, showing up, holding space, and pouring my heart into supporting families through some of their most tender and transformative moments. To now be recognised in this role feels incredibly meaningful.

A huge thank you to for her guidance, wisdom and for holding space for me - your mentorship has been such a grounding and empowering part of this process. And to everyone else who has encouraged me, believed in me, and reminded me of my “why” - I’m so grateful. 🫶

Here’s to the families I’ll support along the way, the gentle care I hope to offer, and the beautiful beginnings I get to witness. I’m so ready for this next step. 🤍

✨ Two weeks earthside for this snuggly babe ✨Today’s postpartum visit felt so wholesome - a gentle check-in on mama’s he...
14/10/2025

✨ Two weeks earthside for this snuggly babe ✨

Today’s postpartum visit felt so wholesome - a gentle check-in on mama’s heart, mind and body while dad had a few hours to log on and work. We spent time chatting through feeding rhythms, offering breastfeeding support, and talked about slowly introducing a bottle so dad can feel included in those precious feeding moments too.

It’s a privilege to walk beside families in these tender early days. Giving reassurance that you’re doing beautifully, even on the wobbly days. 🩵

*picture posted with my clients’ permission*

Address

Farnborough
GU14

Alerts

Be the first to know and let us send you an email when The Devoted Doula posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Devoted Doula:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram