Andrea Rimington Yoga

Andrea Rimington Yoga Beautiful Anusara Yoga classes - Private and group lessons, Choose the class that is right for you.

I am an anusara inspired teacher - Anusara Yoga blends safe, well aligned yoga poses with a positive, life affirming philosophy that will stimulate and motivate you physically, mentally and spirituality, slowly deepening the practice for people who attend regularly without losing the accessibility for beginners. There are different modifications for each movement to suit individual needs. Yoga offers both physical and mental benefits including reducing stress, burning calories, lowering blood pressure and helps to calm the mind. We also have a lot of fun in class, although I am serious about my yoga practice that doesn't mean that there isn't space for laughter!

It’s the small things…I painted my nails today..I don’t often..& I have to say it made me feel good! It’s not much & it’...
25/01/2026

It’s the small things…I painted my nails today..I don’t often..& I have to say it made me feel good! It’s not much & it’s certainly not meaningful but that really isn’t the point is is? Whatever it is no matter how small you can find a moment of contentment..in Pratyabhijñā-hṛdayam (The Recognition Sūtras) there is a teaching that joy can be found by recognising our true nature in the small, “mundane” moments of life, rather than waiting for a profound, dramatic spiritual experience…it’s the small things that piece together a rather complex & wonderful thing..

Absolutely beautiful walk today - it was so good to see some blue! The light is always there…
24/01/2026

Absolutely beautiful walk today - it was so good to see some blue! The light is always there…

22/01/2026

Well life gives you signs all the time - when there are ducks swimming on on the path in front of you - you know that one isn’t for you..at least for today..

05/01/2026

My new 6 week yoga blocks start tomorrow - called “just breathe” (in person in farnborough). after the pause we have at Christmas we are suddenly thrown back into the business & busyness of life these classes will be a reminder that we can still find stillness from within - to pause, breathe and find that quiet - there are a few spaces left if you’d like to join - see my website/bio for more details or dm me..

27/12/2025

Panto yesterday- so much fun - we have been going as a family now for 21 years,the jokes haven’t changed & I swear that makes it funnier

18/12/2025

2026 is coming & I’m feeling excited about what is to come. Gratitude for my existing students & looking forward to meeting new ones.

I have a new class starting (Wednesdays 6-7pm at Southwood visitors centre) and for the first 6 weeks this will be structured as a beginners course. If you want to learn about that or any of my other classes please see my bio/website

But before all that excitement have a wonderful Christmas 🎅

12/12/2025

& that is my last classes taught till the new year - we start back on 6th Jan with level 1 classes in Farnborough or online (Tues 18.15-19.15 & 1930-20.30, Wed 1215-1320 & 1915-20.15), Thurs (18.00-19.00 & 1915-2015) & the new beginners course starts Wednesday 7th Jan (18.00-19.00) - see more info on my bio/website or dm me for more info

11/12/2025

Have you been thinking 🤔 about starting yoga but don’t know where to start? Then this course is for you - I have run this course many times before & love seeing how different people start to feel the benefits in their lives. I am a level 3 certified anusara teacher - that probably means very little to you atm, but it means I have done 1000s of hours of training and teaching so you are in safe experienced hands - if you have any questions please message me or take a look@at my bio/website for more info

Sometimes we tell ourselves we are good, sometimes we tell ourselves we are bad - we are both..beautifully put here in d...
07/12/2025

Sometimes we tell ourselves we are good, sometimes we tell ourselves we are bad - we are both..beautifully put here in daisy darker…I love reading & stories for the way they illustrate & illuminate life we all just need a little nudge sometimes to find the light within

03/12/2025

I love teaching this course and having the privilege of introducing yoga into people’s lives. I watch weekly as their confidence grows and seeing that inner sparkle start to shine. If you’ve been thinking about starting yoga, or maybe you have it a go and want to restart, then this course is for you. I am a level 3 certified anusara instructor & although that may not mean much to you, it does mean you are in safe, experienced hands..I will meet you where you are, and allow you to grow at your pace..if you have any questions then please send me a message, or see my website/bio for more details

How did it become December already? The time 🕰️ flies! If you have been feeling like you want to start yoga then this co...
01/12/2025

How did it become December already? The time 🕰️ flies! If you have been feeling like you want to start yoga then this course could be what you need to start you off on your journey- see my bio/website for more details or message me with any questions

01/12/2025

Email from The Anusara School of Hatha Yoga by Hristinka Malarska   View as Webpage   Words from the Professional Development and Operations Director     Greetings!,  One of the things that lights m

Address

Shieling House
Farnborough
GU147QU

Opening Hours

Monday 12:15pm - 8:30pm
Tuesday 9am - 9pm
Wednesday 8am - 8pm
Thursday 9am - 9pm
Friday 8am - 4:30pm

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Category

Balance Yoga

I am an Anusara Elements yoga teacher. If you don’t know what Anusara Yoga is - don’t worry it wont stop you enjoying the class! Anusara is a branch of Hatha yoga that is inspiring and uplifting. There are precise alignment principles that make the practice suitable for students of all levels. I also bring in some yoga philosophy & basics slowly to deepen the practice for people who attend regularly without losing the accessibility for beginners. You can use this yoga practice to create steadiness that will help carry you through life’s challenges, on and off the mat. All that said I’m quite a chatty person & don’t feel yoga should be totally serious- there should definitely be some giggling going on at points!