JW Massage Therapy

21/02/2022

So you've all worn me down 😉 after 4 months off I've decided it's time to reopen my clinic.

I'll be back to helping you all with your aches and pains again from next week. The first two weeks are already pretty booked up but let me know (by phone or DM's) if you want a sports massage or acupuncture booked in 😁

Thank you to everyone who has been checking in for the past few months, it's been appreciated - you're all fabulous.
I'm sorry to keep you waiting so long. 🤗

13/10/2021

Good afternoon you lovely people,

Unfortunately due to personal injury my clinic will be temporarily closed until at least December. I will update you all as soon as I am able to reopen.

I'm still available for verbal advice if you need me.

This is not an excuse to not keep up with your homework!

I look forward to seeing you all again soon.

Jo 😊

07/09/2021

I don't tend to post reviews on here but it's so nice to recieve so much positive feedback recently - it reminds me why I do my job and why I love it so much and my lovely clients 🥰

14/06/2021

I hope you're all enjoying the sun and getting out and being active. Whether your choice of sport is cycling, walking, paddleboarding, climbing, kayaking, tennis, football whatever the activity get out and enjoy yourselves. Our bodies are capable of amazing things if we look after them.

For me however, it's time to clean the floors and prepare for today's lovely clients 😉

06/06/2021

When your old College tutor comes to you for treatments (all the way from Essex) you know you're doing something right 😁

26/08/2020

PPE selfie time - It's so nice to be back up and running and treating my lovely clients again, how I've missed you all 🥰

You've brought me a few new challenges to sort out and it feels good to have my brain problem solving again! 🤓

08/07/2020

Caroline Nokes being our voice!! 🙌🏼

Unfortunately it is still not clear when we will be allowed to reopen. As soon as I have a date I will be calling everyone who has chased me for appointments to get you booked in.

I hope you're looking after yourselves and I look forward to seeing you all soon.

28/04/2020

Here's a little snippet of massage life in a COVID World. I'm on amazon purchasing my litter pick now 🤣 🙈 👐

Thanks for the tips Steffi Pure Motion Therapy

We are massage therapists in a COVID world, life in plastic is fantastic! The imaginings of a massage...from a distance

12/03/2020

I feel I should acknowledge the current Coronavirus situation and let you all know about the extra precautions being taken in relation to my clinic and mobile appointments:

👉 Firstly, if you are feeling unwell please let me know BEFORE the session so that your appointment can be rearranged at a time when you have recovered and are feeling better. This is to protect not only myself but also other clients using my service. Please also advise if you have travelled abroad in the past few weeks.

👉 The clinic is regularly cleaned along with any areas with high traffic such as door handles and bathrooms. Antibacterial wipes have always and will continue to be used before every treatment.

👉 There is antibacterial hand wash and wipes available for you to use if you wish and as always I will be using them myself before every treatment. I also have latex free gloves if you would rather I performed your treatment using them - I promise this will not affect the treatment given in anyway and I wont be offended if you would rather I put them on (you probably wont even notice I'm wearing them)

👉 In the clinic and for home visits I will be using predominantly disposable couch roll for the table and the face hole. Any towels that are used will be immediately bagged and washed with antibacterial detergent. For mobile visits you are more than welcome to provide your own towels if you wish.

Thanks for reading, I hope to see you all soon 🙂

Johanne

21/08/2019

Fabulous massage and stretching session today with one of my happy regulars 💪😁

05/05/2019

Many of my clients come to me complaining of pain around the base of their neck and radiating around their shoulders.
I find myself explaining smart phone, laptop and tablet habits to people multiple times a week.

Your head weighs between 10-13lbs on average, when you tilt your head at various degrees this weight increases and puts this additional weight on the base of your neck (see image below). In turn, this additional weight causes your muscles to become fatigued and over time your posture will begin to hunch causing discomfort, a tight neck and tight pectoral muscles.

If this is something you're suffering with massage can be a great help, as can changing your habits and performing regular stretches.

Contact me directly for advice or to book in a treatment and consultation.