13/11/2025
Feeling the chill this winter? đ„¶
Keeping warm is essential for your well-being and health. Here are a few tips on warming up when itâs cold outside:
* Reduce draughts where you can
* Layer up â wear lots of layers of thinner clothing
* Cover extremities â hats, gloves, thick socks and scarves
* Eat healthily with plenty of hot drinks â
* Avoid alcohol
* Keep moving
Keeping the cold at bay can help you to stay healthy over these wintry months.
https://www.ageuk.org.uk/informatio...keep-well-this-winter/stay-healthy-in-winter/
If youâre retired and struggling with costs this winter, check if youâre eligible for the winter fuel payment. If you were born before 22nd September 1959, you could get help to pay your heating bills for the winter of 2025 to 2026. đ·
https://www.gov.uk/winter-fuel-payment