03/02/2026
Your heart doesn’t just beat, it works hard for you, every second of every day ❤️
It:
❤️ Pumps oxygen-rich blood around your body
❤️ Delivers nutrients to tissues and organs
❤️ Removes waste products
❤️ Adjusts to stress, rest, and movement
Looking after your heart isn’t just about avoiding problems, it’s about supporting energy, recovery, and long-term health.
This month, we’re sharing simple ways to show your heart some love.
#2026 #