Core4Fitness - Bespoke 1:1 Training - Group Classes

Core4Fitness - Bespoke 1:1 Training - Group Classes A passionate team of coaches, teachers and trainers that provide flexible memberships/packages to in We also provide Fitness classes in the Farnham area.

Core4Fitness is Personal Training in your own home, Gym or Green to fit around your life and to achieve your goals. Whether it is toning, weight loss, functional fitness or just for fun. Core4Fitness can provide a tailored programme to suit every need.

👉 New Class - Flow•This class is a combination of Pilates, Yoga and Mobility. A hybrid class that takes you through a “F...
12/11/2024

👉 New Class - Flow
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This class is a combination of Pilates, Yoga and Mobility. A hybrid class that takes you through a “Flow” of movement. The class will be run by Nasreen, who is proudly qualified and experienced in all three areas. 
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Flow is the prefect 45 minutes if you are looking to challenge your range of movement, take a few moments to yourself and practice three key areas that keep your body, mobile, flexible and strong. 
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The class is adaptable to all levels and welcomes you to the perfect Flow. 
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Starts at 11:45 on Thursday November 14th in Rowledge Hall. 
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Link in bio

👉 The Saturday circuit setup: 08:30 - 09:15 🙌💪
17/06/2024

👉 The Saturday circuit setup: 08:30 - 09:15 🙌💪

👋 Hello team!Here’s what’s going on! The longer days are now with us, hopefully the warmer weather too! Some of our clas...
02/05/2024

👋 Hello team!

Here’s what’s going on! The longer days are now with us, hopefully the warmer weather too! Some of our classes have now moved outside for the summer! Join us and feel a real benefit from the fresh air and a full body workout!

All classes take place Farnham.

Mondays - HIIT 18:30-19:15
Thursdays - LIFT 18:45-19:15
Saturday- Circuits 08:30-09:15

Across the line 🙏There was a lot of unknowns going into this, my first marathon. Injury, lack of training and the level ...
22/04/2024

Across the line 🙏

There was a lot of unknowns going into this, my first marathon. Injury, lack of training and the level of emotion that would surge through my body.

What an experience! The crowds, my family and friends got me through. The level of support is sensational.

I’m extremely proud of what and I have achieved for , this is all thanks to your support.

It’s safe to say it’s a sofa day…

Until next time (maybe, maybe not), Thank you ❤️

We are now a day away from the marathon! I’d like to update you and thank you for all your AMAZING support.The last 7 we...
20/04/2024

We are now a day away from the marathon! I’d like to update you and thank you for all your AMAZING support.

The last 7 weeks of training have, unfortunately, not gone to plan... I’ve been carrying a tendon injury on my left knee, which has stopped me from running. This has been incredibly frustrating!

I’ve had fantastic support from Sam at . After a number of weeks, I had to seek medical intervention. Luckily, I was able to get an MRI and a knee consultant to confirm it was indeed a tendon strain and nothing more sinister! With rehab and a reviewed marathon plan, I’m delighted to tell you that I have had the all clear to run the 2024 London Marathon! If you would like to track me on the day my bib number is - 49423.

I can’t thank everyone enough for the support you have shown. Phyllis Tuckwell and all those in their care will directly benefit from your generosity.

I look forward to standing on the start line this Sunday and embracing every mile, emotion and energy gel...

Thank you again for all your support, it truly means the world, Tom - if you would still like to donate my sponsorship is in bio, thank you 🙏

MONDAY NIGHT OUTDOOR HIIT IS BACK 💪 •Get your full body workout fix! Monday night outdoor HIIT, 18:30-19:15 at the Bourn...
15/05/2023

MONDAY NIGHT OUTDOOR HIIT IS BACK 💪
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Get your full body workout fix! Monday night outdoor HIIT, 18:30-19:15 at the Bourne Green, Farnham. All levels welcome, first class free ☀️🙌

The year is coming to a close and what a fantastic year we've had. Me and the team are truly grateful you've chosen to t...
24/12/2022

The year is coming to a close and what a fantastic year we've had. Me and the team are truly grateful you've chosen to train with us this year.

On behalf of the team I'd like to wish you a very Merry Christmas. Enjoy your break, we'll be looking forward to welcoming you back on the other side!

All the best for the Christmas break,
Tom & The Team

24/10/2022

Join our indoor HIIT training. This class is a fantastic way to achieve a full body workout within one 45-minute class. The class is split into numerous 30 second bodyweight mat-based exercises that target multiple areas around the body.

16/05/2022

MONDAY 💪

Let’s get ready to go!

Join a class this week. Choose from HIIT, Circuits, mobility, Tone, Post-Fit, Yoga and more…

Location - Farnham

👉 OUTDOOR HIIT 💪 Outdoor HIIT is back from tonight! Join us on the Bourne Green from 18:30 - 19:15 for a 45 minute full ...
25/04/2022

👉 OUTDOOR HIIT 💪

Outdoor HIIT is back from tonight! Join us on the Bourne Green from 18:30 - 19:15 for a 45 minute full body mat based sun setting workout ☀️🙌

Link in bio ✅

14/04/2022

This class provides a supportive and safe environment for parents to exercise and get moving! Mat-based, bodyweight exercises will provide a full-body workout. This class is open to all levels and will be adapted to cater to all. You can join this class with your little ones or grab a wor...

Block Assisted Classes👌Fantastic for support with range, flexibility & technique 🙌 Classes run weekly and can be booked ...
06/04/2022

Block Assisted Classes👌

Fantastic for support with range, flexibility & technique 🙌

Classes run weekly and can be booked via our bio 💪

Address

Frensham Road
Farnham
GU98HB

Opening Hours

Monday 8:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 6pm
Saturday 7am - 5pm
Sunday 9am - 11am

Telephone

+441252265122

Website

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