11/02/2026
Vibroacoustic sound therapy speaks to the body in a language it already understands đ¤
Sound and vibration move through the body, bypassing thought and gently meeting the nervous system where it is.
Thereâs nothing to analyse.
Nothing to work out.
Many people notice a deep sense of grounding â as if their system has been given permission to soften and settle.
This work isnât about fixing.
Itâs about remembering how to regulate, from the inside out.
If you'd like to find out more, links are in my bio.