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Tuesday 7pm - 9pm Wednesday 9:30am - 2pm 6:30pm - 9pm Thursday 7:15pm - 9pm Friday 6:30pm - 9pm Saturday 10:30am - 3pm

Emastar Holistic Healing

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Emastar Holistic Healing

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🦶 Clinical Reflexology 👣
💆 Indian Head Massage 💆🏼‍♀️
✨ Reiki ✨

ADHD mama | Perimeno probs | 2 kiddos | Real life, unfiltered 🧃 💬

💬 Mental health advocate
🌱 Self-growth/healing journey
💡 Neurodivergent & navigating
⏳ Late diagnosis life

16/11/2025

✨ 𝗔 𝗟𝗶𝘁𝘁𝗹𝗲 𝗦𝗼𝘂𝗹-𝗡𝗼𝘂𝗿𝗶𝘀𝗵𝗶𝗻𝗴 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗠𝗮𝗴𝗶𝗰 ✨

I took some time to recharge this weekend with a trip to *The Book of Mormon* at the stunning Grand Theatre in Leeds - the energy, the humour, the incredible atmosphere (and that chandelier! 😍) were just what I needed.

Afterwards, I was treated to a delicious meal at Blue Sakura, surrounded by beautiful friends, light, colour, and the perfect ambience to unwind 🍣💛

Moments like these remind me how important it is to nourish not just the body, but the mind and spirit too. Joy, laughter, good food, and great company all help bring us back into energetic balance.

As we move into 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿, I’m opening up more appointments for Reflexology and holistic healing sessions - perfect if you also need a reset, a recharge, or a moment of peace as the seasons shift ❄️✨

📩 Drop me a message to book in or to find out more.

With love always,
Emma 💚
𝗘𝗺𝗮𝘀𝘁𝗮𝗿 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 💛🌿✨

15/11/2025

😳 I’ll be honest - every Thursday lunchtime rolls around, I *debate* whether I should go to pilates or just sit quietly eating a chocolate bar, stress eating, in the office 🤦🏼‍♀️🍫

But every single time I show up… I walk out feeling lighter, clearer, and more connected to myself 🧘

Self-care isn’t always easy to choose - but it always gives back more than it takes ❤️

If you’ve been feeling tired, stressed, overwhelmed, or just a little disconnected from *you*, Emastar Holistic Healing is here to help you find your balance again 🌿

✨ Reflexology
✨ Reiki
✨ Indian Head Massage

You deserve time that is *just for you*.

📅 🎄𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 🎄 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗮𝗿𝗲 𝗻𝗼𝘄 𝗼𝗽𝗲𝗻 📖
💌 𝗦𝗲𝗻𝗱 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗼𝗿 𝗯𝗼𝗼𝗸 𝘃𝗶𝗮 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗺𝘆 𝗯𝗶𝗼 - your future self will thank you.

How do *you* remind yourself to choose self-care even when it’s hard?

👇 Let me know in the comments

14/11/2025

✨ 𝗖𝗹𝗶𝗲𝗻𝘁 𝗟𝗼𝘃𝗲 & 𝗥𝗲𝗶𝗸𝗶 𝗠𝗮𝗴𝗶𝗰 ✨
Wow! A Reiki session this week was 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗿𝘂𝗹𝘆 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 - full of colour, chakra balancing and gentle clearing to help energy flow freely again.

Yesterday, my lovely client told me she felt like she was 𝘄𝗮𝗹𝗸𝗶𝗻𝗴 𝘁𝗮𝗹𝗹𝗲𝗿, lighter, and more emotionally settled 🌿💛
Hearing this fills my heart - this is exactly why I do what I do.

Thank you so much for your beautiful review. Your energy, openness, and trust made the whole session a joy ✨

If you’re feeling out of balance, carrying heavy emotions, or simply needing space to reconnect with yourself… Reiki could be exactly what your mind, body, and soul are calling for.

💫 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗵𝗲 𝗺𝗮𝗴𝗶𝗰 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳?
Drop me a message to book your session 🌟

With love always, Emma 💚
Emastar Holistic Healing — Leeds, West Yorkshire

12/11/2025

🌈 𝗘𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗶𝘀 𝗽𝘂𝗹𝗹𝗲𝗱 𝗶𝗻 𝗮 𝗵𝘂𝗻𝗱𝗿𝗲𝗱 𝗱𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗮𝘁 𝗼𝗻𝗰𝗲?
Just like this picture, life can sometimes leave us feeling scattered - juggling thoughts, emotions, and responsibilities until we forget what calm even feels like.

💆‍♀️ 𝗥𝗲𝗳𝗹𝗲𝘅𝗼𝗹𝗼𝗴𝘆 helps to bring everything back into balance.
Through gentle, purposeful touch, it calms your nervous system, soothes your mind, and restores harmony within your body.

✨ 𝗔𝗳𝘁𝗲𝗿 𝗮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, you’ll walk away feeling lighter, clearer, and more grounded - ready to face life with calm confidence again.

If your mind feels a little “all over the place” right now, 𝘁𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘀𝗶𝗴𝗻 𝘁𝗼 𝗽𝗮𝘂𝘀𝗲 𝗮𝗻𝗱 𝗿𝗲𝘀𝗲𝘁.
🌿 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗥𝗲𝗳𝗹𝗲𝘅𝗼𝗹𝗼𝗴𝘆 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘁𝗼𝗱𝗮𝘆 𝘄𝗶𝘁𝗵 𝗘𝗺𝗮𝘀𝘁𝗮𝗿 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 - your moment of peace is waiting 🌸

11/11/2025

✨ 𝗖𝗼𝘂𝗹𝗱 𝗶𝘁 𝗯𝗲 𝗺𝗮𝗴𝗶𝗰? ✨

Reflexology helps to restore balance, calm the mind, and support your body’s natural healing process 🌿

Whether you’re seeking 𝗿𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻, 𝘀𝘁𝗿𝗲𝘀𝘀 𝗿𝗲𝗹𝗶𝗲𝗳, or 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴, a reflexology session can help you feel lighter, grounded, and renewed.

💫 Take time for YOU - 𝗹𝗮𝘂𝗴𝗵𝘁𝗲𝗿, 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲, and 𝗿𝗲𝗳𝗹𝗲𝘅𝗼𝗹𝗼𝗴𝘆 are all essential for your wellbeing.

📅 𝗔𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘁𝗵𝗶𝘀 𝗺𝗼𝗻𝘁𝗵!
📍 We Are Wellness or mobile
💌 Message now to book your relaxing reflexology session

✨ Ready to feel the magic? Book your session today! ✨

10/11/2025

🎄✨ 𝐓𝐡𝐞 𝐅𝐞𝐬𝐭𝐢𝐯𝐞 𝟑-𝐢𝐧-𝟏 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐎𝐟𝐟𝐞𝐫 𝐢𝐬 𝐁𝐚𝐜𝐤! ✨🎄

Christmas is just 6 weeks away, and it’s the perfect time to take a little break from the hustle and bustle. I’m bringing back one of your favourite offers from 𝐄𝐦𝐚𝐬𝐭𝐚𝐫 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 -

💆‍♀️ 𝐈𝐧𝐝𝐢𝐚𝐧 𝐇𝐞𝐚𝐝 𝐌𝐚𝐬𝐬𝐚𝐠𝐞
✨ 𝐑𝐞𝐢𝐤𝐢 𝐄𝐧𝐞𝐫𝐠𝐲 𝐇𝐞𝐚𝐥𝐢𝐧𝐠
🦶 𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐅𝐨𝐨𝐭 𝐑𝐞𝐟𝐥𝐞𝐱𝐨𝐥𝐨𝐠𝐲

All beautifully combined into a 𝟏-𝐡𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐟𝐨𝐫 𝐣𝐮𝐬𝐭 £𝟑𝟓! 💫

🎁 This special offer is available 𝐮𝐧𝐭𝐢𝐥 𝟏𝟗𝐭𝐡 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 - with 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐩𝐨𝐭𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞, so please book early to avoid missing out.

🕊️ Gift vouchers are also available - pay now and enjoy your treatment in 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟐𝟎𝟐𝟔, perfect for a 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫 𝐫𝐞𝐬𝐞𝐭 or a thoughtful Christmas gift 🎁 🎄

Whether you’re looking to ease festive overwhelm or start the new year feeling balanced and refreshed, this 3-in-1 treatment is the perfect choice 💚

📅 Message to book your session or reserve your voucher today!

09/11/2025

🌺 𝗥𝗲𝗺𝗲𝗺𝗯𝗿𝗮𝗻𝗰𝗲 𝗦𝘂𝗻𝗱𝗮𝘆 🌺

Today we pause to 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝗮𝗻𝗱 𝗵𝗼𝗻𝗼𝘂𝗿 𝗮𝗹𝗹 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝘀𝗲𝗿𝘃𝗲𝗱 𝗮𝗻𝗱 𝘀𝗮𝗰𝗿𝗶𝗳𝗶𝗰𝗲𝗱 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗳𝗿𝗲𝗲𝗱𝗼𝗺.

At 𝗕𝗿𝗮𝗺𝗹𝗲𝘆 𝗕𝗮𝘁𝗵𝘀, where this beautiful sea of poppies is displayed, we’re reflecting on 𝗺𝘆 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻’𝘀 𝗴𝗿𝗲𝗮𝘁-𝗴𝗿𝗮𝗻𝗱𝗮𝗱𝘀 - one who drove ambulances across the battlefields, and another who risked his life taking photographs from planes.

We wish there were no wars, but we know they had no choice and were called to serve. 𝗪𝗲’𝗿𝗲 𝗱𝗲𝗲𝗽𝗹𝘆 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘁𝗵𝗲𝗺, 𝗮𝗻𝗱 𝗼𝗳 𝗮𝗹𝗹 𝘄𝗵𝗼 𝗴𝗮𝘃𝗲 𝘀𝗼 𝗺𝘂𝗰𝗵 𝘀𝗼 𝘁𝗵𝗮𝘁 𝗼𝘁𝗵𝗲𝗿𝘀 𝗰𝗼𝘂𝗹𝗱 𝗹𝗶𝘃𝗲 𝗶𝗻 𝗽𝗲𝗮𝗰𝗲 🕊️

Let’s also 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘁𝗵𝗲 𝗰𝗼𝘂𝗻𝘁𝗹𝗲𝘀𝘀 𝗮𝗻𝗶𝗺𝗮𝗹𝘀 - horses, dogs, pigeons and more - who stood side by side with such bravery and loyalty 🐴

𝗔𝘀 𝘄𝗲 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿, 𝘄𝗲 𝗮𝗹𝘀𝗼 𝘀𝗲𝗻𝗱 𝗹𝗼𝘃𝗲 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝘁𝗼 𝗮𝗹𝗹 𝘀𝗼𝘂𝗹𝘀 𝗮𝗳𝗳𝗲𝗰𝘁𝗲𝗱 𝗯𝘆 𝘄𝗮𝗿, 𝗮𝗰𝗿𝗼𝘀𝘀 𝗴𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝗼𝗻𝘀. 𝗠𝗮𝘆 𝗽𝗲𝗮𝗰𝗲, 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻, 𝗹𝗶𝗴𝗵𝘁, 𝗮𝗻𝗱 𝗹𝗼𝘃𝗲 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝘁𝗼 𝗳𝗹𝗼𝘄 𝘁𝗼 𝗲𝘃𝗲𝗿𝘆 𝘀𝗼𝘂𝗹 𝘁𝗼𝘂𝗰𝗵𝗲𝗱 𝗯𝘆 𝘄𝗮𝗿 💫

08/11/2025

🌿 **Happy Weekend Everyone!** 🌿

What are your plans for the weekend? 💫

We’re having a lovely Afternoon Tea in memory of the kids’ great Auntie Janet this afternoon 💕 - then heading out to a local bonfire this evening 🔥✨

I've got no Holistic Healing sessions today, but I’m really looking forward to seeing all my lovely clients booked in for Reflexology and Reiki next week 🙌💆‍♀️

Appointments are filling up fast, so if you’d like some relaxation and healing time before Christmas 🎄, please book early to avoid disappointment!

Thank you for your continued support - it means so much 💚
Emma x

07/11/2025

🎄✨ 𝗪𝗲𝗹𝗹𝗡𝗲𝘀𝘁 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗠𝗮𝗿𝗸𝗲𝘁 – 𝗞𝗶𝗿𝗸𝘀𝘁𝗮𝗹𝗹 | 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟮𝟮𝗻𝗱 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 | 𝟭𝟮𝗽𝗺–𝟱𝗽𝗺 ✨🎄

I’m so excited to be part of this year’s Wellnest 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗠𝗮𝗿𝗸𝗲𝘁 in 𝗞𝗶𝗿𝗸𝘀𝘁𝗮𝗹𝗹 - a beautiful, feel-good festive event full of wellness, creativity, and community spirit! 💚

🛍️ Explore a variety of 𝘀𝗺𝗮𝗹𝗹 𝗹𝗼𝗰𝗮𝗹 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀𝗲𝘀 offering gorgeous gifts, crafts, and experiences.
💆‍♀️ I’ll be there with 𝗘𝗺𝗮𝘀𝘁𝗮𝗿 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗛𝗲𝗮𝗹𝗶𝗻𝗴, offering 𝘁𝗮𝘀𝘁𝗲𝗿 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀 of:
🌿 Indian Head Massage
🌿 Foot Reflexology
🌿 Hand Reflexology

Come along, relax, and treat yourself to some well-deserved self-care while soaking up the festive vibes!

✨ 𝗣𝗹𝘂𝘀:
🧘‍♀️ Free yoga sessions
☕ A complimentary drink on arrival
🎟️ Free kids tickets and adults only £3.50 — get yours in the comments below 👇

💖 So pleased to be there with the lovely 𝗠𝗲𝗹𝗶𝗻𝗮 𝗳𝗿𝗼𝗺 Mind body and sole holistics - come say hello to us both and discover some festive calm amidst the Christmas buzz!

Let’s make this holiday season one of 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀, 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻, 𝗮𝗻𝗱 𝗷𝗼𝘆 ✨

05/11/2025

🌕 𝐒𝐮𝐩𝐞𝐫 𝐅𝐮𝐥𝐥 𝐌𝐨𝐨𝐧 𝐌𝐚𝐠𝐢𝐜 - 𝐇𝐨𝐥𝐝 𝐎𝐧 𝐓𝐨 𝐘𝐨𝐮𝐫 𝐇𝐚𝐭𝐬! 🌊✨

Did you know our bodies are made up of around 𝟔𝟎-𝟕𝟎% 𝐰𝐚𝐭𝐞𝐫?
If the moon has the power to move the 𝐭𝐢𝐝𝐞𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐨𝐜𝐞𝐚𝐧𝐬, it’s no surprise it can also influence our 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬, 𝐚𝐧𝐝 𝐢𝐧𝐭𝐮𝐢𝐭𝐢𝐨𝐧.

Today’s 𝐒𝐮𝐩𝐞𝐫 𝐅𝐮𝐥𝐥 𝐌𝐨𝐨𝐧 is the 𝐜𝐥𝐨𝐬𝐞𝐬𝐭 𝐭𝐨 𝐄𝐚𝐫𝐭𝐡 𝐭𝐡𝐢𝐬 𝐲𝐞𝐚𝐫, making its pull stronger than usual - so don’t be surprised if you’re feeling extra sensitive, restless, or inspired right now 💫

Here are a few ways to 𝐫𝐢𝐝𝐞 𝐭𝐡𝐞 𝐰𝐚𝐯𝐞 of this powerful lunar energy:
🌿 Take time to 𝐠𝐫𝐨𝐮𝐧𝐝 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 - walk barefoot, meditate, or spend a moment under the night sky.
🔥 𝐑𝐞𝐥𝐞𝐚𝐬𝐞 what no longer serves you - write it down and let it go with intention.
💎 𝐂𝐥𝐞𝐚𝐧𝐬𝐞 𝐲𝐨𝐮𝐫 𝐜𝐫𝐲𝐬𝐭𝐚𝐥𝐬 and recharge them in the moonlight.
💧 𝐃𝐫𝐢𝐧𝐤 𝐩𝐥𝐞𝐧𝐭𝐲 𝐨𝐟 𝐰𝐚𝐭𝐞𝐫 - stay hydrated as your energy recalibrates.
🌝 𝐒𝐞𝐭 𝐲𝐨𝐮𝐫 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐬 - focus on what you want to manifest in the coming cycle.

This is a perfect time to reflect, realign, and reconnect with your inner flow.
Let the moonlight remind you of your own power to shift and transform 🌕💫

✨ With love and lunar light, Emma
Emastar Holistic Healing

Address

Farnley
LS125LX

Opening Hours

Tuesday	7pm - 9pm
Wednesday	9:30am - 2pm
	6:30pm - 9pm
Thursday	7:15pm - 9pm
Friday	6:30pm - 9pm
Saturday	10:30am - 3pm

Telephone

+447545472358

Website

https://wearewellness.co.uk/online-booking/

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