What are the opening hours?

Tuesday 7pm - 9pm Wednesday 9:30am - 2pm 6:30pm - 9pm Thursday 7:15pm - 9pm Friday 6:30pm - 9pm Saturday 10:30am - 3pm

Emastar Holistic Healing

Home
United Kingdom
Farnley
Emastar Holistic Healing

Mobile to your home
(1)

ADHD mama | Perimenopause journey 🌙
Menopause Reflexology Specialist ✨
Helping you feel like you again 💚
👣 Reflexology | ✨ Reiki | 💆‍♀️ Head Massage

💬 Mental health advocate
💡 Neurodivergent & navigating
⏳ Late diagnosis life

21/03/2026

There are just a few spaces left for this incredible workshop tomorrow 💫

Imagine…
✨ A calming Sound Bath
✨ Gentle, healing Reiki
✨ Soothing Massage

All in one dreamy session 💆‍♀️

I’m so sad to miss this one (I’ll be at a kids party 🎈), but if you’ve been needing some time to reset and recharge… this is your sign ❤️

18/03/2026

✨ Out of Office… but filling my cup in the most magical way ✨

This week, I’m stepping away from treatments and into something just as important… making memories with my babies 💫

Feeling so incredibly grateful that life has brought me to a place where I can pause, breathe, and experience moments like this with them. These are the memories that truly matter 💛

Emastar Holistic Healing will be taking a little break while I’m away, but I’ll be back soon - recharged, realigned, and ready to hold space for you all again ✨

If you’ve been thinking about booking a Reiki session, this is your sign to message me to secure your space for when I return 🌿

Thank you for your continued love and support - it honestly means the world 🫶

Emma ✨

17/03/2026

I'm really happy to share that I’ve now passed my Reiki Level 2 certification ✨

Sometimes your mind is tired… but your body doesn’t know how to relax.

That’s one of the reasons I fell in love with Reiki.

Reiki has honestly been such a beautiful part of my life. The calm, the love and the connection it brings is something really special, and being able to share that with others through Emastar Holistic Healing means so much to me.

During my case studies I saw people leave sessions feeling lighter, calmer and more balanced and moments like that remind me why I’m so passionate about this work.

Thank you so much to each and everyone of you who gave us their time for me to practice and be my case study ❤️

Sometimes we all need a little space to pause, breathe and reset.

✨ Reiki appointments are now available ✨

If you feel called to try Reiki or are curious about how it works, feel free to message me.

With gratitude and forever grateful,
Emma 💚
Emastar Holistic Healing

👇 Have you ever experienced Reiki before, or would you like to?

15/03/2026

🌸 𝗛𝗮𝗽𝗽𝘆 𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 🌸

Today is about celebrating the love, strength and care that mothers give every single day.

But while mums spend so much time looking after everyone else…

𝗵𝗼𝘄 𝗼𝗳𝘁𝗲𝗻 𝗱𝗼 𝘁𝗵𝗲𝘆 𝘁𝗮𝗸𝗲 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀?

Reflexology is a beautiful way to give the body and mind the chance to truly switch off.

🌿 Deep relaxation
🌿 Improved sleep
🌿 Reduced stress
🌿 Time to simply breathe and reset

If you're celebrating a wonderful mum today and still looking for a thoughtful gift…

𝗜 𝗰𝗮𝗻 𝘀𝗲𝗻𝗱 𝗱𝗶𝗴𝗶𝘁𝗮𝗹 𝗴𝗶𝗳𝘁 𝘃𝗼𝘂𝗰𝗵𝗲𝗿𝘀 𝘁𝗼𝗱𝗮𝘆 – a perfect last-minute present that gives her something truly special to look forward to.

Or if you're a mum reading this…

𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝘁𝗵𝗶𝘀 𝘆𝗼𝘂𝗿 𝗴𝗲𝗻𝘁𝗹𝗲 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 𝗿𝗲𝘀𝘁 𝘁𝗼𝗼.

💚 Emastar Holistic Healing
📩 Message me to book or request a voucher.

Emma 🌿

12/03/2026

🌸 𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 𝗶𝘀 𝘁𝗵𝗶𝘀 𝗦𝘂𝗻𝗱𝗮𝘆… 𝗮𝗻𝗱 𝗺𝗮𝗻𝘆 𝗺𝘂𝗺𝘀 𝗮𝗿𝗲 𝘀𝘁𝗶𝗹𝗹 𝗱𝗼𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗳𝗼𝗿 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗲𝗹𝘀𝗲.

The school runs.
The endless mental lists.
The “I’m fine” when they’re actually exhausted.

Sometimes the most meaningful gift isn’t flowers…

✨ 𝗜𝘁’𝘀 𝗮𝗻 𝗵𝗼𝘂𝗿 𝘄𝗵𝗲𝗿𝗲 𝘀𝗵𝗲 𝗰𝗮𝗻 𝘁𝗿𝘂𝗹𝘆 𝘀𝘄𝗶𝘁𝗰𝗵 𝗼𝗳𝗳.

Reflexology works with pressure points in the feet that correspond with the body’s systems, helping to:

🌿 Reduce stress
🌿 Improve sleep
🌿 Support hormonal balance
🌿 Create deep relaxation

It’s amazing how much tension we carry in our feet without even realising.

If you’re looking for a 𝗹𝗮𝘀𝘁-𝗺𝗶𝗻𝘂𝘁𝗲 𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 𝗴𝗶𝗳𝘁, I can send a 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗱𝗶𝗴𝗶𝘁𝗮𝗹 𝗴𝗶𝗳𝘁 𝘃𝗼𝘂𝗰𝗵𝗲𝗿 straight to your inbox ready to give on Sunday.

Or perhaps you’re a mum reading this and thinking…

"Honestly… I just need a break."

You deserve one.

🌿 𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 𝗥𝗲𝗳𝗹𝗲𝘅𝗼𝗹𝗼𝗴𝘆 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗻𝗼𝘄 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲
📍 Emastar Holistic Healing - Leeds

✨ Mother’s Day bookings will also receive a complimentary grounding scalp massage.

𝗜 𝗼𝗻𝗹𝘆 𝗵𝗮𝘃𝗲 𝗮 𝗳𝗲𝘄 𝘀𝗽𝗮𝗰𝗲𝘀 𝗹𝗲𝗳𝘁 𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗰𝗼𝘂𝗽𝗹𝗲 𝗼𝗳 𝘄𝗲𝗲𝗸𝘀, 𝘀𝗼 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗺𝗲 𝗶𝗳 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲 𝗺𝗲 𝘁𝗼 𝗿𝗲𝘀𝗲𝗿𝘃𝗲 𝗼𝗻𝗲.

Message me to book or request a 𝗴𝗶𝗳𝘁 𝘃𝗼𝘂𝗰𝗵𝗲𝗿.

Emma 💚

08/03/2026

How often do you check in with everyone else… but forget to check in with yourself? 💜

Women are incredible at holding everything together.
The family schedules.
The emotional load.
The work pressures.
The endless to-do lists.

We keep going, even when our bodies are quietly asking us to slow down.

This International Women’s Day, I want to remind you that your wellbeing matters too.

When your nervous system gets the chance to truly relax, your body can start to reset. Your mind becomes clearer. Your breathing slows. Your energy begins to return.

This is why I love Reflexology so much. 🌿
It allows the body to pause, rebalance and release the stress we carry every day.

If you’ve been feeling overwhelmed, tired, or simply in need of some time for yourself… maybe this is your gentle sign.

✨ Reflexology appointments available with Emastar Holistic Healing.

Because the women who care for everyone else deserve care too.

💬 Tell me in the comments - when was the last time you took one hour just for yourself?

06/03/2026

🌿 Reflexology now available on Saturdays in Morley 🌿

Crispin Body & Sole will now be open one Saturday a month for Reflexology appointments - and I’m really excited to be offering treatments there.

My name is Emma from Emastar Holistic Healing, and I’m a Level 3 qualified Reflexologist offering relaxing, restorative treatments designed to help your body reset.

📅 Saturday 28th March
⏰ Appointments between 10:00am – 2:30pm

Reflexology can help support:

✨ Stress and anxiety
✨ Sleep issues
✨ Low energy or burnout
✨ Overall balance and wellbeing

Many people say they feel deeply relaxed after just one session.

📍 Crispin Body & Sole
13 Queen Street
Morley
LS27 8EG

You can book here:
https://share.google/Q8gqbaiSUf5LYdNkU

Or feel free to message me if you’d like help choosing an appointment time 😊

Emma 🌿

02/03/2026

Have you ever walked into a room and forgotten why you’re there?

Or worse…

Forgotten something you *shouldn’t* forget?

For me, perimenopause didn’t start with hot flushes.

It started with my memory.

I didn’t know what day it was.
I couldn’t remember where the toilets were at work - even though I’d worked there for 18 years.
I forgot simple words… like “watering can.”
(It became “the manual hose.”)

It was unsettling. And honestly? A little frightening.

I’ve spoken before about being on HRT, and that has supported me.
But what I’ve learned - both personally and professionally is this:

Menopause isn’t just about hormones. (Although this is a big factor)

It’s about your nervous system.
It’s about stress load.
It’s about a body that no longer feels steady or predictable.

And when the nervous system is overwhelmed, brain fog gets worse. Sleep gets worse. Anxiety gets louder.

That’s why I’ve chosen to specialise in *Menopause Reflexology*.

Not just as a therapist.

As a woman who understands.

This is a targeted 60-minute treatment designed to support:

• Brain fog
• Sleep disruption
• Hormonal imbalance
• Anxiety & overwhelm
• Nervous system regulation

✨ Because it’s my birthday month, I’m opening just 5 introductory spaces at £35 (normally £45).

If you’re navigating perimenopause or menopause and want calm, natural support alongside whatever path you’re choosing (including HRT), I would love to help.

Comment “CALM” or send me a message to book 🤍
📍 Leeds | Mobile

28/02/2026

✨ Something Beautiful is Happening in Headingley, Leeds ✨

Take a little peek at what’s been unfolding at We Are Wellness this March 💚

This beautiful space has been filled with calm energy, connection, healing and community - and I’m so grateful that Emastar Holistic Healing gets to be part of it.

From relaxing treatments to soul-soothing moments, it’s more than just a session… it’s time for you. Time to pause. Time to breathe. Time to reset.

If you’ve been feeling called to slow down, release stress, or reconnect with yourself, this is your sign 🌿✨

Appointments are available with me for Reflexology - and I would absolutely love to welcome you.

To book: https://wearewellness.co.uk/online-booking/
👣 Physical Therapies
👣 Reflexology

With love and gratitude always,
Emma 💚

26/02/2026

Read this slowly…

The way you speak to yourself in your quiet moments -
would you ever speak that way to someone you love?

Most of us carry an inner critic that sounds like pressure, guilt, “not enough,” or “I should be doing more.”

But here’s the truth:
That voice usually gets louder when your nervous system is overwhelmed.

Stress doesn’t just live in your mind.
It settles in your body. In your feet. In your sleep. In your energy.

Reflexology works gently with your nervous system, helping your body move out of stress mode and into rest, repair and reset.

And when your body softens… your inner voice often does too.

If March is the month you choose to be kinder to yourself, I’d love to support you 🤍

🌿 Reflexology appointments now open for March
Limited spaces available
📩 Message me to book

22/02/2026

✨ The Weekend ✨
Time to refresh your mind, body & soul.

Last night we were at a family party and my cup is completely full today 💛 There’s something so special about being surrounded by the people who know you best - laughter, connection, love. It’s the kind of nourishment you can’t bottle.

It got me thinking…
What fills up your cup? ☕✨

For some it’s family.
For others it’s quiet time, nature, a good book… or simply an hour to switch off completely.

If your cup is feeling a little empty lately, Reflexology can be a beautiful way to restore balance. By working on specific reflex points in the feet, we gently encourage relaxation, reduce stress and support your body’s natural healing process.

Sometimes the most powerful thing you can do is pause.

If you’re ready to refill your cup, I’d love to support you 💚
March appointments are open - message me to book your Reflexology session.

Emastar Holistic Healing
Helping you rebalance, restore & reconnect ✨

19/02/2026

✨🔥 Feeling the Fire Horse energy yet? 🔥✨

We may be a few days into the Lunar New Year, but I’m curious… is anyone else starting to feel the powerful, fast-moving energy of the Fire Horse?

The Fire Horse is all about passion, momentum, courage and transformation. It can feel energising and exciting… but also intense, restless or emotionally heightened.

Have you noticed:
❤️ A stronger urge to make changes?
🔥 A spark of motivation (or impatience)?
🌪 Big emotions rising to the surface?
🌟 A desire to finally step into your power?

If things feel like they’re speeding up already, you’re not alone. This is a beautiful time to realign, release what no longer serves you, and channel that fire energy in a balanced way.

If you’re feeling overwhelmed, scattered, or simply ready to harness this energy in a grounded way, I’d love to support you. Energy healing, Reflexology and intuitive sessions can help you stay centred while you move forward with confidence.

Drop a 🔥 in the comments if you’re feeling it… or message me to book your next session.

With love,
Emma 💚
Emastar Holistic Healing

Address

Farnley
LS125LX

Opening Hours

Tuesday	7pm - 9pm
Wednesday	9:30am - 2pm
	6:30pm - 9pm
Thursday	7:15pm - 9pm
Friday	6:30pm - 9pm
Saturday	10:30am - 3pm

Telephone

+447545472358

Website

https://wearewellness.co.uk/online-booking/

Alerts

Be the first to know and let us send you an email when Emastar Holistic Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Emastar Holistic Healing:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Farnley?