Duo Pilates

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Duo Pilates

Mat & Reformer Pilates Studio | Physio-led Classes
'two styles, one community, infinite progress'
📍12 Old Combing, Sunny Bank Mills, Farsley, Leeds

08/12/2025

💡 Did you know?

Joseph Pilates invented Pilates in WWI to rehabilitate injured soldiers.

Today, as Physiotherapist’s and Pilates instructors at Duo Pilates we use the same principles to help people recover from injury, pain, surgery, pregnancy and post-natal changes.

05/12/2025

🎄 Christmas Bundle Alert! 🎄

Grab our festive Duo Pilates bundle — tote bag, microfibre towel, and long grip socks — all for just £20!

Pick yours up next time you’re in the studio and treat yourself (or someone special) to the perfect Pilates combo.

Huge thanks to our wonderful class member for modelling this morning — you’re a star! ✨

04/12/2025

Here’s a little sneak peek at one of the lovely reviews we’ve received on Google 💛

She’s absolutely loving the experience — especially the small class sizes that allow for personalised attention, safe adjustments, and confidence in every movement. It’s been amazing to watch her build strength, feel supported, and enjoy the social side of working with the same group each week. She says starting her week with Pilates sets a positive tone… and we couldn’t agree more!

If you’ve enjoyed your experience with us, we’d be so grateful if you could take a moment to leave a Google review below:

https://g.page/r/CW3mSFHhPw3kEBM/review

Your feedback helps us grow, connect, and continue supporting our community. ✨

01/12/2025

Happy 1st December!

December celebrations and winter sniffles can easily knock your routine 🎄❄️

Stay persistent with your movement — your body will thank you 🙌

28/11/2025

We’ve got you covered! 💪 Here at Duo Pilates Studio, our classes are run by experts to give you the best experience✨ and the best results 🏆.

Physio-led studio 🏥 – expert guidance you can trust
Highly trained instructors 👩‍🏫 – knowledge meets experience
Evidence-based approach 📚 – every move has purpose
Carefully crafted sessions 🧘 – move with confidence
Personalised guidance 🎯 – tailored to your body and goals

Join our waiting list via the website to start a class with us in January!

www.duopilates.co.uk

27/11/2025

Meet the team - Vicky

Friendly faces and warm welcomes - we can’t wait to see you and share the magic of Pilates with you ✨

22/11/2025

Weekend Reformer Pilates at Duo Pilates — Sunny Bank Mills, Farsley.

Our final 4-week term before Christmas starts Saturday 29th November with classes at 9:00am & 9:45am.

Come and join us — because you don’t need to wait until January.

If you’ve seen Reformer Pilates and fancy giving it a go, we’re the place to try it.

At Duo Pilates, we’re a Physio-led studio where everyone is welcome, and we focus on helping you move better and feel stronger.

Why people choose us:

💛 Physio-led expertise for tailored exercise and injury recovery
💛 Highly trained & experienced teachers delivering safe, flowing, form-focused classes
💛 Small class sizes for real individual attention
💛 A beautiful, light and friendly and welcoming studio space

Start feeling stronger this side of Christmas — book your spot today!

www.duopilates.co.uk

Address

12 Old Combing, Sunny Bank Mills
Farsley
LS285UJ

Website

https://www.louphysioledpilates.co.uk/

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