28/04/2026
We are so grateful to be part of our class members journeys.
Here’s some wonderful feedback we received from one of our lovely regulars…
‘I started Pilates again this summer after a break of about 15 years. I was looking for a more interesting experience than going to the gym, and from past experience I knew that Pilates could fit the bill. What I hadn’t banked on was how much of a holistic exercise experience it could be when I most needed it!
Originally, I enjoyed Pilates because I needed to give it my full attention and focus, and that meant that it really was time for me. Putting it simply, Duo Pilates has helped me to fall back in love with Pilates.This past few months, I have truly come to appreciate how it supports not just your physical body, but your mental health as well. The studio has become a real sanctuary at a challenging point in my life. It feels welcoming and calm, with small groups and professional standard equipment. I attend 3 classes (2 mat and 1 reformer) each week. All the staff are not only friendly and enthusiastic, but also trained Physiotherapists. When you are anxious, that’s a game changer! I know that I can ask someone who really knows about movement and if I need something adapting to how I am on that day, or even just for that exercise, the advice is there straight away. I feel challenged but not judged. And that is exactly what I need to help strengthen both my core and my confidence.
Huge thanks to Louise and team for giving me hope, help and a haven to escape to!’
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