Duo Pilates

Duo Pilates Mat & Reformer Pilates Studio | Physio-led Classes
'two styles, one community, infinite progress'
📍12 Old Combing, Sunny Bank Mills, Farsley, Leeds

✨ Booking Now Open! ✨Join us this April at our beautiful studio in Sunny Bank Mills, Farsley for a welcoming, inclusive ...
28/03/2026

✨ Booking Now Open! ✨

Join us this April at our beautiful studio in Sunny Bank Mills, Farsley for a welcoming, inclusive Pilates experience.

Our classes are friendly, supportive, and suitable for all levels — whether you’re just starting out or looking to build strength and confidence.

📅 New term starts week commencing 13th April
🧘‍♀️ Limited spaces available:

Mat Classes
• Wednesday 11:00am (Older Adults) – 4 spaces
• Wednesday 5:30pm (Beginner) – 4 spaces
• Wednesday 7:30pm (Pregnancy) – 3 spaces
• Thursday 10:00am (Postnatal) – 4 spaces
• Thursday 5:15pm (Beginner) – 5 spaces

Reformer Classes
• Tuesday 8:00am (Beginner) – 1 space
• Wednesday 12:15pm (Beginner) – 1 space
• Thursday 7:30pm (Beginner) – 4 spaces
• Friday 12:00pm (Beginner) – 1 space
• Saturday 9:45am (Mixed) – 1 space
• Saturday 10:30am (Beginner) – 1 space

Spaces are limited and filling fast — don’t miss out!

👉 Drop us a message, email with any questions, or book directly through the website today to secure your space.

louise@duopilates.co.uk
www.duopilates.co.uk

Looking for a more personal approach to movement? ✨ here in our beautiful studio at Sunny Bank Mills in Farsley, we offe...
23/03/2026

Looking for a more personal approach to movement? ✨

here in our beautiful studio at Sunny Bank Mills in Farsley, we offer 1:1 Physio-led Pilates sessions on the Mat or the Reformer, tailored entirely to you.

Perfect if you:
• Prefer not to exercise in groups
• Want focused guidance to learn the fundamentals and build confidence
• Have a specific goal in mind
• Are recovering from injury, surgery, or illness

This is your time, your pace, your plan. 💫

Message or drop us an email@for more information or to book your session.

✉️ louise@duopilates.co.uk

Meet the team - ClaireFriendly faces and warm welcomes - we can’t wait to see you and share the magic of Pilates with yo...
18/03/2026

Meet the team - Claire

Friendly faces and warm welcomes - we can’t wait to see you and share the magic of Pilates with you ✨

Strap in… another week begins tomorrow in as we move into week 4 of our 6-week term. ✨We’re kicking things off with a...
15/03/2026

Strap in… another week begins tomorrow in as we move into week 4 of our 6-week term. ✨

We’re kicking things off with a full day of reformer classes where hands and feet in straps will feature throughout the session.

In our progression section, we’ll be taking the scooter and curtsy up onto the machine, building strength, balance and control through the movement. And of course… there’ll be a little challenge to finish things off. 🔥

Looking forward to seeing you all in the studio tomorrow!

Happy Mother’s Day 💐Being a mum is at the heart of everything I do. I’m so proud to be a role model to my kids by priori...
15/03/2026

Happy Mother’s Day 💐

Being a mum is at the heart of everything I do. I’m so proud to be a role model to my kids by prioritising health, movement and wellbeing, while also working hard to build a business I’m passionate about. They inspire me every day, and everything I do is ultimately so I can spend more quality time with them.

One of the most rewarding parts of my work is supporting mums through pregnancy and early motherhood — helping mums-to-be and new mums care for their bodies and wellbeing through the pre and postnatal Pilates and education I teach. Seeing women grow stronger and more confident in their bodies during such an important stage of life is incredibly special, and it’s a privilege to watch them grow into motherhood and build beautiful bonds with their babies. ❤️

Breathe, move, strengthen — one Pilates session at a time.Progress doesn’t come from rushing; it comes from showing up, ...
10/03/2026

Breathe, move, strengthen — one Pilates session at a time.

Progress doesn’t come from rushing; it comes from showing up, breathing deeply, and moving with intention. Every stretch, every controlled movement, and every mindful breath is building a stronger, more balanced version of you. Trust the process, listen to your body, and remember that small, consistent steps create powerful change. 💪

Happy International Women’s Day! 🌸✨Today we’re celebrating the incredible women who make our studio what it is. Our stro...
08/03/2026

Happy International Women’s Day! 🌸✨

Today we’re celebrating the incredible women who make our studio what it is. Our strong, passionate and dedicated instructors show up every day to empower, inspire and support others through movement. Their knowledge, encouragement and hard work help create a space where everyone can feel stronger — both physically and mentally.

We’re also so grateful for the hundreds of wonderful women who walk through our studio doors every week, choosing to prioritise their health, wellbeing and strength. Watching women support women — in life, in business, and in Pilates — is something really special, and it’s at the heart of our community.

Here’s to strong women supporting strong women — today and every day. 💪💛

Side note… we absolutely love it when men come and move with us too! Pilates has huge benefits for men and we’re slowly building a brilliant group of dedicated guys who show up week after week. Everyone is always welcome at Duo Pilates!

Address

12 Old Combing, Sunny Bank Mills
Farsley
LS285UJ

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