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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 7am - 9pm Sunday 7am - 9pm

https://www.massagetherapyinfaversham.co.uk/

massage therapy in faversham, 17 Sherwood Close, Faversham (2025)

03/11/2025

Good evening lovely people 🤗
Living a moment is making it ours forever.

Becoming a mother and holding your baby for the first time. Falling in love, having your heart broken and then having the courage to fall in love again. Moving into your own house and decorating it. Getting the job you dreamt about. Starting your own business. Receiving an award. Finalising an important project. Saying Hello. Saying goodbye. Letting go. That perfect moment watching the sunset etc.

Life is like many moments coming together as a puzzle. We create each piece bit by bit through the choices we make, And the colours and patterns that we choose to define our life’s journey is a matter of how we handle the shadows.

We might wake up in a foggy Wood, confused and lost for a moment, but the song of those beautiful memories has the power to bring us back to the path where love is the source of light and has the force to remind us of all our hard work, dedication, passion, patience, empathy, forgiveness, understanding that produced all those wonderful experiences that nobody can take away from us.

Our life experience is our greatest treasure. Let's never take for granted the good and hard and be proud of the amazing people we have become in the process.

What are your key memories that you like to revisit for a boost of clarity, confidence and great pride for the magnificent person you are?
Please take a moment and revisit them ✨

Have a restful night, lovely people 🤗

With love, Olesea

31/10/2025

The best gift someone can give us is to allow us to be ourselves in their presence, creating a safe place where no masks are needed and our vulnerability is celebrated.

Please make sure that you give yourself the same precious gift 🎁❤️

For those who celebrate Halloween today,
I wish you have a wicked time with your loved ones 🎃 with lots of sweeeeet moments trick or treating on your journey to a spooktacular day 👻

Happy Halloween,
Olesea

25/10/2025

Good morning, lovely people 🤗
I mind travel a lot, mostly to the past events. I may travel to moments when I was just one year old and naturally I wouldn't have such memories unless I was told lots of stories and then with provided material and a bit of imagination, I create a so cold "reality" or memory which in fact is just a memoragination.

Have you experienced the bliss of changing the meaning of a moment filled with torment and uncertainty into something uplifting and freeing just by changing the emotion you have had attached to it for a long time?

Someone asked me, if I would go back to a time when I was 20 years young, what would I tell to that version of myself?

First of all, I will hug that younger version of myself and hold her in my warm embrace for a while. Then I would look at her and marvel at her beauty and empathise with any emotions she might have at that moment. I will reassure her that every decision she made and will make will bring her everything she needs and wants in life.
I will call her my hero and feel blessed to be her continuation and the result of her hard labour, ambitions and aspirations.

I often imagine myself at my current age, running with my inner child and my inner teenager through a field with flowers with our faces filled with joy towards my inner 80 years young self who is waiting for us patiently in the distance with her arms wide open and a big smile. The moment of the happy reunion feels epic, a treasured moment, a gift to be cherished forever.

I like to receive useful insights from my older, wiser version who is pure love, understanding and ever so proud. She calls me her hero as I often think about her when making decisions related to our health and wellbeing.

Wouldn't you feel at ease knowing that the hard times you might be going through will be worth it in the end? And our memories are part memory and part imagination and we have the power to choose what to keep, what to learn, what to see, what to change.

Sending you lots of love,
Olesea

25/09/2025

Good morning, lovely people 🙂
Aren't we quick to jump to conclusions just to avoid uncertainty and pain without taking into account the millions of other possibilities that we haven't taken into account? 😅

Nobody likes to be judged or criticised but we still do it every single day without skipping the chance to do it over and over again like a broken machine that sqeaks and needs mending.

We get loud rather then tranquil
We feel disappointed rather then blessed
We get fearful rather than optimistic
We get blind rather than open minded.

"I am who I am" , we might say without realising that we are who we choose to be.
"I like myself as I am" , we might say without questioning the fact that being the way we are is just a convenience.
"How dare you talk to me like that?", we might argue with others when we do every day this kind of harmful talking with ourselves.
"I need to be loved not fixed", we might say, putting the burden of our laziness on other people's shoulders.

When I am in a confused state I like to play a game 😁 I like to ask for guidance from books. I take a random book from my library, than open it at a random page, put my finger anywhere on the page, then read the "message"😊 it's amazing how the mind will make the right connection to understand what to do next.

These are some of my favourite "messages" :
"Only when you say: "I did this", then you find the power to change it."
"You cannot lie to yourself. Your mind knows the truth of your thoughts."
"The more you resist, the more you make it real."
" What part of myself do I want to experience now in the face of this calamity?

And my absolute favourite:

"What would Love do?"

May your day be filled with lots of lovely, healthy thoughts 🤗

With love, Olesea

20/09/2025

Good evening, lovely people 🤗
I hope you have all had a beautiful Saturday filled with love and inspiration.

To clear the mind and invigorate the body,
I like to challenge myself with 5 minutes of creatively engaging my attention into spotting as many natural elements that I may usually fail to notice in my garden and in my neighborhood and these are the results from today 😁

How do you clear your mind and invigorate your body in just 5min?

May you have a restful night.

With love, Olesea

15/09/2025

Good morning lovely people 🤗
Have you also noticed that expectations are a significant contributor to our unhappiness?
We find so many opportunities to compare our current selves and it never really bodes well for us.
Either our reality is lesser than what we imagined it would turn out to be, or our past self appears to be better to us than our current self or we simply compare ourselves to others and find them to be doing better than us.

Next time when we get stuck in Comparing ourselves to others, let's remember to ask these questions:
- Is it valuable?
- Is this helping me?
- How does it make me feel about myself? - Would I find a problem in myself or my life even if I weren’t making this comparison?

It is great to take inspiration but not in a way that reduces how we feel about ourselves.
Of course, we deserve to wish better for ourselves and work toward it, but without bullying the person that we are because this is the one who will take us where we want to be.

Inherently, comparisons are unfair.
If we look for opportunities to compare ourselves to others in order to feel better, we've already lost. We are happy because we are happy not because someone else is lesser than us.

This is a game I often play when I may wish for something that someone else has. The friendly voice in my head says:
"Darling, I can fulfill that for you in two shakes of a lamb's tail, but you need to sacrifice the most valuable thing that you have in life in return."
And that cures my desire instantly 😂
But also it roots me in the present moment, and makes me appreciate all that I have because there is a lot that I may not be paying attention to.

With these in mind, I wish you all a wonderful week ahead.

With love Olesea

❤️

12/09/2025

Good morning lovely people 🤗
You might've figured it out as well that we have different reputations in different people's eyes. Some have known us since we were wild teenagers, others might've known us on our way up struggling and starting anew and some have just met us recently already morphed into the responsibile adults we are at present.
Some will declare that we are still the same as they have known us from an younger age, others might say that we've changed completely.

I do believe that we change our approach in handling situations in a different way, we acquire new behaviours according to fresh roles/titles in life, we transmute into a more or less altered identity, but the main substance that defines us - will always be there, immutable.
I remember many features about my character when I was little, and I still have them ingrained as strong into my core personality as I had them then, same energy, same drive.
And yes, we change on the surface, but there is something about each one of us that is special and unique and once we identify it, everything makes sense.

In moments when we catch ourselves comparing our potential to someone else's, let's remind ourselves about that special quality that cannot be dublicated, borrowed or transferred. It is ours and it identifies us as being unique and authentic.

I might be remembered as the shy girl who used to draw comics and write love stories 😊 that's still my core element, a passion for Facial expressions and every emotion and mental state that comes with it. I had my face and feelings as a guide model for many years, (the many crazy faces I had to pull in the mirror 😂).. it has been quite an adventure and it still is.

What are you passionate about?
Have you always been passionate about it?

I wish you all a meaningful weekend filled with all the beautiful things and activities that make your heart dance and sing in unison with your deepest desires filling your life with happiness.

With love, Olesea

❤️

10/09/2025

Good morning lovely people 😊
I'm sure there are many of us who finally understood that:
"It's not what happens that's important, but how we react to what happens"
"it's not what's been said that's important, but how the words affect us"

Before we recognise our triggers, our reactions will always be instant. Anger, discomfort, disgust, distrust, anxiety, withdrawal, attacks, lying, running away, etc.

So let's Pay attention not to what triggered the reaction but to the reaction itself. To Locate it in our body and STOP. Just STOP and breathe. STAY with it. Make a conscious decision that from now on we'll feel it and then we'll let it go rather than throwing it into someone else's face or trying to sabotage it.
We cannot heal until we stop and go through the pain. Unfortunately there isn't another way out but through.
The more we react or sabotage our emotions, we become a weak target to whatever might happen around us.

If someone didn't acknowledge your hard work, how that makes you feel? Where do you feel it in your body? STAY WITH IT. THEN LET IT GO. Don't try to understand and make excuses either for yourself or the other person. They are irrelevant.
What's important is the reaction in your body. THAT IS ALL.

The stoics used to put themselves in situations that would trigger them in order for them to have the opportunity to notice any potential reactions and stay with them.

Most of us will try to understand why we feel what we feel, but only knowing and understanding is not enough, just like reading a book is just a first step which merely makes you aware of something but the true power comes from doing, experiencing it.

It is possible to get rid of the triggers.
Just believe in the process.

When I am being triggered, I bless the situation and the person that triggered me as thanks to them I am one step closer to my healing🙏

Sending you love,
Olesea

05/09/2025

Good morning, lovely people 🤗
How patient are we these days?

The fast paced nature of modern life makes us lose our patience rather quickly. Platforms fight for our attention and we became thirsty for more knowledge but to be delivered as quickly as possible and in the most simplest way.

How many of us still have patience to read a book?

In the job that I do, patience is the crucial element. It would be weird to stop mid treatment and say:"That's it, I got bored. Thank you for coming" 😅

I remember, my daughter wanted a toy so badly but when she got it, she lost her interest. But she never lost interest in something that she created with her own hands.

Fantacies, illusions make us inpatient to grab them, but then the enthusiasm fades away as soon as we touch them, something that is real on the other hand will always keep us interested and we'll have enough patience in the process because the process will be real as well.

Same for relationships. Those built on fantasies or unrealistic expectations will fade away rapidly, but the genuine ones will stand the test of time, no matter the distance, no matter the struggles, we'll always make time for what's important and real.

When I am asked where is my home, I reply:"My home is where I feel at home. Home for me is not a place. Home is people making me feel at home. Home is where I feel free to be myself."

This summer I felt at home in France, Italy and England, being embraced with so much love by family and friends that any traces of self doubt simply dissipated leaving me feel loved, appreciated and respected for who I am. This is home.❤️

I wish you all to have the awareness and patience to pay attention to the real things in life. And to always strive to be a relaxing home for yourself and for those around you.

Wishing you a marvellous weekend 🤗

With love, Olesea

03/09/2025

This is another reason I love Autumn🍇

I look forward to the 2025 bountiful Cary Wine Estate harvest.

www.carywineestate.com

03/09/2025

Good morning, lovely people 🙂
Have you noticed that when it comes to playing games, we are very skilled? Playing the role of a victim though is the most dangerous one of all. Like in the "love and hate" game, there is a fine line between this two natures, the same.. it takes only one last drop for the victime to become the agresor.

The "victim hood land" though loses it's charm when we start to take responsibilities for our emotional buttons or triggers and choose to be a person who has resulted from what we have chosen to be and do about what has happened, rather than choosing to be someone who has resulted simply from what happened.

I made a conscious decision that I am going to love everyone from my past for the moments we shared, for the lessons I learnt thanks to their presence in my life, and let them go with love, making peace with everyone that helped me to get closer to the most satisfying version of myself, choosing to carry peace through life rather then heavy unresolved matters.

Let's pay attention to what we have been choosing all these years, and if we are not content with the results, let's simply choose something different without condemning that which we don't want to choose anymore, as the terms "right" and "wrong" are very relative terms and there is only what serves us and what does not.

If we still catch ourselves talking or thinking about people who are no longer part of our life, let's take the responsibility that whatever happened then was just our interpretation about the situation helped by the knowledge and understanding we had then.

I would say :"I release the beliefs or patterns within me that make me think about these people with this kind of energy. I release them with love."

A proof of growing up, is our ability to let go with more ease. Embrace it 🤗

With love, Olesea

01/09/2025

Good morning lovely people 🤗
What is your favourite season of the year?
Mine is definitely Autumn as in the fall we start reaping the fruits of our labour but still have enough time to adjust, add or change things that will make our endeavour worthwhile and we can proudly finish those important projects before we wrap up the year.

With the current culture, there is an obsession to be productive. Any moment when we feel that we’re not doing anything seems like a waste of time.
While work is important and a good place to put time and energy in, sometimes just sitting back and relaxing makes a huge difference on the quality of our work later.
No phones around, no potential projects in mind 😊

You might say :"Mh who's talking?" 😂and I get it. "A 7 day per week available massage therapist" might sound quite draining and full on, but believe me when I tell you that when it comes to relaxation, I am proficient at it as I am a quick sleeper, and I take relaxation seriously.

Nothing is worse than to be treated by someone who is very tired, that's why for me is important that my massage therapist practices what he preaches and has a massage at least once a month himself.

Do you follow your own advices?

Let's start this beautiful season with a promise to ourselves that we will take time to simply be, then reap the amazing benefits😊

With love, Olesea

massage therapy in faversham

03/11/2025

31/10/2025

25/10/2025

25/09/2025

20/09/2025

15/09/2025

12/09/2025

10/09/2025

05/09/2025

03/09/2025

03/09/2025

01/09/2025

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Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	7am - 9pm
Sunday	7am - 9pm