Kesson Physio

19/10/2025

At Kesson, we believe in celebrating the moments that make us proud, big or small. 💪

From “managed my first 18 holes of golf after my hip replacement” to “finally sorted my loft out - 5 dump runs later and I’m feeling better!” Our Wall of Wins is filled with real stories from our amazing community.

Each win tells a story of progress, perseverance, and positivity; and together, they remind us how far we’ve all come.

✨ Our goal: to bring pride and positivity to our community.

Whether you’ve smashed a goal, overcome a challenge, or simply had a better day than yesterday, your win matters.

Next time you visit Kesson, take a moment to read our Wall of Wins… or add your own!

You never know who you might inspire. 💛

Let’s keep celebrating the everyday victories that make life brighter one win at a time.

15/10/2025

At Kesson, we love seeing new faces join our sessions,but what really inspires us are the people who keep showing up, week after week.

Why? Because regular movement creates lasting change.

Those who attend consistently often notice:
✅ Better posture and strength
✅ More confidence in movement
✅ Greater balance and ease in daily life

Showing up ad hoc can feel good in the moment, but regular sessions help your body remember how to move well, it becomes part of how you live.

That’s what The Kesson Way is all about: consistency, confidence, and movement that lasts.

29/09/2025

02/09/2025

We spotted this Women’s Health article about how Pilates can support bone health, flexibility, and overall wellbeing – and we thought it might be of interest to you.

If you’ve ever wondered how Reformer Pilates could fit into your life, our Discovery Day is the perfect chance to come along, try it gently, and see what feels right for you. We’d love to welcome you and show you around.

Join us at 10.15am on the 20th September at Kesson Studios Canterbury

Article:

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