Tranquillity Therapies

15/11/2025

Had my first Gingerbread Latte of the season, this afternoon- it was deeeeeeliish!!

What’s one thing you’re doing for YOU this weekend?

15/11/2025

Christmas Crackers for November!!!
There's a bargain to be had!!
Take advantage of these super soothing treatments in the lead up to the "Silly Season" - spaces are limited, so no resting on your laurels, pop me a message to secure yours!

www.tranquillitytherapies.co.uk

14/11/2025

Recent article about Massage...worth a read 📚

https://www.theguardian.com/wellness/2025/nov/13/massage-health-benefits?fbclid=IwdGRjcAOD5stjbGNrA4PmhGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHo5qHQhcP-ktjk4fTpiT5dcrY3loh8tz72ntQEbFIa5-f5LZXYBrDUP5Qk0F_aem_Vg7S8nDAu5LcuzpcrB5Jtw&brid=3zs2j51ETCJs-z-N4unz7g

While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

14/11/2025

🙏

13/11/2025

*Indian Head Massage*
Indian Head Massage is based on the Ayurvedic system of healing which has been practiced in India for over a thousand years
The massaging of the scalp, neck, shoulders, back and upper arms is particularly beneficial for the release of tension, promoting well-being and relaxation.
It has been reported that the therapy is a deeply calming, relaxing & serene one and that the client may feel revitalised, energised and have better concentration.
Indian Head Massage is performed with the client fully dressed, and sitting on a chair, or laying on a massage couch. May be performed with or without oils depending on the clients choice.
It can be effective in the following
Relief from eye strain & lack of concentration
Relief from muscle tension in the head, neck & shoulders
Sleep Disorders
Encourage healthy hair growth

www.tranquillitytherapies.co.uk

09/11/2025

07/11/2025

I've been faffing around in the Cabin this morning - cleaning, changing seasonal stuff, and having a lovely time going through paperwork.

I'm also trying with the idea of bringing back online booking - thoughts on that please?

And, photo below to remind you that I have cotton face cloths with 2 scrubbies sets for a fiver - Secret Santa anyone?

Have a frabjous Friday!

www.tranquillitytherapies.co.uk

07/11/2025

Reiki
'Just for today do not worry.......Just for today do not anger.......Honour your parents, teachers and elders.......Earn your living honestly.......Show gratitude to every living thing.'

In Japanese Reiki means 'Universal Life Force', an energy which is all around us.
It is a system of natural healing, and can be carried out either hands on or the hands are held just above the body.
It is a very gentle, subtle yet powerful healing modality, and works on the same principles as Acupunture and Yoga.
There is no belief system involved with Reiki, so long as the recipient wants to heal and feel better, is all that is needed.
Reiki works by the practitioner channelling the healing energy to the client, which in turn activates the clients own abilities to heal, whether it be on a spiritual, physical or emotional level.
Reiki helps release blocked energies and creates a sense of balance, of being in touch with oneself.

May help with the following

* Headaches
* Emotional Issues
* Trauma
* Calm The Mind
* Stress Related Digestive Disorders
* Clients living with disabling neurological conditions
* Clients living with long term debilitating illness
* Panic Attacks
* Sleep disorders
* Promote Deep Relaxation
* Reduce Stress & Anxiety
* Speed Up Healing & recovery after Surgery

06/11/2025

Did you know, Reflexology offers gentle, holistic support to help postnatal women restore balance and nurture their well-being.

✨ Benefits of Reflexology for Postnatal Women:
👣 Promotes deep relaxation and better sleep
💆‍♀️ Helps balance hormones and mood
🩷 Reduces stress and anxiety
🌿 Aids recovery after childbirth
💧 Improves circulation and boosts energy levels
🕊️ Supports emotional healing and self-care

Because when a mother is cared for, her whole family thrives.

www.tranquillitytherapies.co.uk

05/11/2025

Feeling low, overwhelmed or disconnected in these darker days?
Re-balance yourself with a nurturing & soothing treatment at Tranquillity Therapies.

www.tranquillitytherapies.co.uk