Becky's Fitness

Becky's Fitness Keep fit classes from Fitness Pilates, body conditioning & more! Classes online live or/on demand

Hi all,Well hasn't the weather turned!  Cozy days in I think.I will be joining you next Tuesday but hoping to pop up to ...
14/11/2025

Hi all,
Well hasn't the weather turned! Cozy days in I think.
I will be joining you next Tuesday but hoping to pop up to Nottingham to see my mum so will not be popping up Friday.

Online Timetable w/c 17th November 2025
Monday
Available from 6am - Body conditioning with ball & weights - 45 minutes
Tuesday
Available from 6am - FP equipment free - 45 minutes
Live 7.30am - Mash up cardio, toning, mobility & core - grab your equipment
Wednesday
Available from 6am - Aerobics blast - 30 minutes
Thursday
Available from 6am - FP ball & weights - 45 minutes
Friday
Available from 6am - Cardio Accumulator - 25 minutes

Payment details.
VIP group - please set up a standing order for £20 a month Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know
If you no longer wish to receive my emails just drop me a message.
Becky x

Hi all,Cracking classes last week, my legs were really aching after Tuesday so Friday FP was a must.Online Timetable w/c...
07/11/2025

Hi all,
Cracking classes last week, my legs were really aching after Tuesday so Friday FP was a must.

Online Timetable w/c 10th November 2025
Monday
Available from 6am - HiiT Tabata - 25 minutes
Tuesday
Available from 6am - Fitness Pilates with ball & weights - 45 minutes
Live 7.30am - Super toning with all your equipment
Wednesday
Available from 6am - Body conditioning - 30 minutes
Thursday
Available from 6am - FP with ball & weights - 45 minutes
Friday
Available from 6am - Legs, bums & tums with weights & ball - 25 minutes
Live 8.45am Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

Hi all,As we move into November I hope you are feeling cozy and enjoying the darker evenings to snuggle up.Online Timeta...
02/11/2025

Hi all,
As we move into November I hope you are feeling cozy and enjoying the darker evenings to snuggle up.

Online Timetable w/c 3rd November 2025
Monday
Available from 6am - Body conditioning with ball & weights - 45 minutes
Tuesday
Available from 6am - Fitness Pilates equipment free - 30 minutes
Live 7.30am - Mash up cardio, toning, mobility & core - grab your equipment
Wednesday
Available from 6am - Aerobics blast - 30 minutes
Thursday
Available from 6am - FP with yoga blocks - 55 minutes
Friday
Available from 6am - Body conditioning - 30 minutes
Live 8.45am Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

Hi all,The weather is certainly feeling extremely autumnal now, jumpers on, heating on and hot chocolate!Online Timetabl...
26/10/2025

Hi all,
The weather is certainly feeling extremely autumnal now, jumpers on, heating on and hot chocolate!

Online Timetable w/c 27th October 2025
Monday
Available from 6am - Cardio, tone, abs & stretch - 45 minutes
Tuesday
Available from 6am - Gentle FP with equipment - 45 minutes
Live 7.30am - Super toning
Wednesday
Available from 6am - Body conditioning with weights - 45 minutes
Thursday
Available from 6am - FP with ball, spiky ball & stretchy band - 45 minutes
Friday
Available from 6am - Cardio & tone plus abs & stretch - 45 minutes
Live 8.45am - Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

Hi all,I am back from a lovely week in Athens, lots of walking, sightseeing and amazing food.I will see you Tuesday 7.30...
19/10/2025

Hi all,
I am back from a lovely week in Athens, lots of walking, sightseeing and amazing food.
I will see you Tuesday 7.30am but unfortunately working extra hours this week which includes Friday 7.45am to 6pm - I would prefer to be doing FP!!

Online Timetable w/c 20th October 2025
Monday
Available from 6am - Cardio & tone plus abs & stretchy - 45 minutes
Tuesday
Available from 6am - Fitness Pilates with stretchy band, spiky ball & ball - 30 minutes
Live 7.30am - Super toning with all the equipment - 45 minutes
Wednesday
Available from 6am - Super weights & stretch - 45 minutes
Thursday
Available from 6am - 5,4,3,2,1 plus stretch - 25 minutes
Friday
Available from 6am - Fitness Pilates with equipment - 45 minutes

Payment details.
VIP group - please set up a standing order for £20 a month
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know
If you no longer wish to receive my emails just drop me a message.

Hi all,Feeling very autumnal now, are you ready to cosy up in big jumpers and fluffy socks!Online Timetable w/c 29th Sep...
03/10/2025

Hi all,
Feeling very autumnal now, are you ready to cosy up in big jumpers and fluffy socks!

Online Timetable w/c 29th September 2025
Monday
Available from 6am - The 24 workout plus abs & stretch - 45 minutes
Tuesday
Available from 6am - Mind body 360 with ball, weight & stretchy band - 30 minutes
Live 7.30am - Super toning with all the equipment - 30 minutes
Wednesday
Available from 6am - Body conditioning with ball, stretchy band & weights - 30 minutes
Thursday
Available from 6am - Fitness Pilates with all the equipment - 30 minutes
Friday
Available from 6am - Cardio, spiked, abs & stretch - 45 minutes
Live 8.45am - Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know
If you no longer wish to receive my emails just drop me a message.
Becky x

Hi all,As we swiftly move into October how is your fitness journey going?  Hopefully it is just part of life, not a chor...
26/09/2025

Hi all,
As we swiftly move into October how is your fitness journey going? Hopefully it is just part of life, not a chore, just something you enjoy to do to feel mentally and physically fit.

Online Timetable w/c 29th September 2025
Monday
Available from 6am - Super mashup - aerobics, toning, abs & stretch - 45 minutes
Tuesday
Available from 6am - Fitness Pilates with ball & stretchy band - 45 minutes
Live 7.30am - Cardio, boxing, toning, abs & stretch - 45 minutes
Wednesday
Available from 6am - Cardio & tone with weights, ball & stretchy band - 30 minutes
Thursday
Available from 6am - FP with ball, stretchy band & spiky ball - 30 minutes
Friday
Available from 6am - 5,4,3,2,1 abs & stretch - 45 minutes
Live 8.45am - Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know
If you no longer wish to receive my emails just drop me a message.
Becky x

Hi all,The weeks are flying by and I hope you are enjoying every second.Online Timetable w/c 22nd September 2025 MondayA...
19/09/2025

Hi all,
The weeks are flying by and I hope you are enjoying every second.

Online Timetable w/c 22nd September 2025
Monday
Available from 6am - Body conditioning & stretch - 45 minutes
Tuesday
Available from 6am - Fitness Pilates with ball, spiky ball, stretchy band & weights 45 minutes
Live 7.30am - Super toning
Wednesday
Available from 6am - Super toning & stretch all the equipment - 45 minutes
Thursday
Available from 6am - Fitness Pilates equipment free - 45 minutes
Friday
Available from 6am - Accumulator plus toning, abs & stretch - 45 minutes
Live 8.45am - Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.Drop me a message when you have set up payment.
Any questions let me know
If you no longer wish to receive my emails just drop me a message.
Becky x

Hi all,I hope you are all well and enjoying the April showers in September. We had a lovely week off, lots of dog walks,...
13/09/2025

Hi all,
I hope you are all well and enjoying the April showers in September.
We had a lovely week off, lots of dog walks, lovely food and time to chill.
Online Timetable w/c 15th September 2025
Monday
Available from 6am - Mega LiiT with weights 45:30:15 - 25 minutes
Tuesday
Available from 6am - Fitness Pilates intervals with ball. - 60 minutes
Live 7.30am - LiiT plus abs & stretch - 45 minutes
Wednesday
Available from 6am - LiiT 20:30:40 with weights - 15 minutes
Thursday
Available from 6am - FP core, balance & stretch - 45 minutes
Friday
Available from 6am - Super LiiT with weights - 30 minutes
Live 8.45am - Fitness Pilates

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

Hi all,I hope you are all fighting fit and enjoying everyday life.I won't be popping up next week as Paul and I have a w...
05/09/2025

Hi all,
I hope you are all fighting fit and enjoying everyday life.
I won't be popping up next week as Paul and I have a week off. We are not going away but going to enjoy days out and a well earned rest!

Online Timetable w/c 8th September 2025
Monday
Available from 6am - Body conditioning with weights - 45 minutes
Tuesday
Available from 6am - Barre & abs - 30 minutes
Wednesday
Available from 6am - Fitness Pilates equipment free intervals - 45 minutes
Thursday
Available from 6am - Legs, bums & tums with activation band - 15 minutes
Friday
Available from 6am - FP with all the equipment - 45 minutes

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know
If you no longer wish to receive my emails just drop me a message.
Becky x

Hi all,As we swiftly move into September, how are you all doing?  Personally I cannot live without my fitness, not just ...
30/08/2025

Hi all,
As we swiftly move into September, how are you all doing?
Personally I cannot live without my fitness, not just for my body but also mentally, it keeps me balanced! How about you?

Online Timetable w/c 1st September 2025
Monday
Available from 6am - Sphere. training plus abs & stretch - 45 minutes
Tuesday
Available from 6am - Fitness Pilates with ball, stretchy band & weights - 45 minutes
Live 7.30am - Accumulator plus abs & stretch - 45 minutes
Wednesday
Available from 6am - Warm up, Metabolic conditioning plus abs & stretch - 45 minutes
Thursday
Available from 6am - Fitness Pilates equipment free - 30 minutes
Friday
Available from 6am - Body conditioning with all the equipment - 45 minutes
Live 8.45am Fitness Pilates - grab all you equipment

Payment details.VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know
If you no longer wish to receive my emails just drop me a message.
Becky x

Hi all,I hope you are all looking forward to a lovely long bank holiday weekend, I know I am!!  Always time for fitness ...
22/08/2025

Hi all,
I hope you are all looking forward to a lovely long bank holiday weekend, I know I am!! Always time for fitness though, it makes me feel so great and is a real treat.

Online Timetable w/c 25th August 2025
Monday
Available from 6am - HiiT/LiiT 50:10 plus abs & stretch - 30 minutes
Tuesday
Available from 6am - FP Intervals equipment free standing - 25 minutes
Live 7.30am - Sphere training - grab all your equipment - 45 minutes
Wednesday
Available from 6am - Cardio HiiT 50:10, toning, abs & stretch - 45 minutes
Thursday
Available from 6am - FP with ball & weights - 40 minutes
Friday
Available from 6am - HiiT 20:20 - 15 minutes
Live 8.30/45am Fitness Pilates - grab all you equipment

Payment details.
VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)
Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.
Drop me a message when you have set up payment.
Any questions let me know

If you no longer wish to receive my emails just drop me a message.

Becky x

Address

Beatrice Avenue
Felixstowe
IP119HA

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Our Story

I love fitness, I love teaching wonderful people!

I have been teaching in the community for 13 years and love every moment. When we went into lockdown my life changed - I moved on-line - wow, amazing and I love every moment too!

The response has been amazing, lovely comments, lovely feedback and best of all everyone is feeling incredible. Many went from attending 1 class a week to doing 4 or 5 a week and are now feeling the benefits.

Check out my Becky’s Fitness Group for a taster of the classes. If you fancy joining my VIP Group drop me a message and you can have A WEEK FREE to experience the wonders of my classes.