Yoga Classes Felixstowe

19/11/2023

Right now there are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of your suffering and for the flourishing of your happiness.

Someone you haven't met yet is already dreaming of adoring you.

Someone is writing a book that you will read in the next two years that will change how you look at life.

Nuns in the Alps are in endless vigil, praying for the Holy Spirit to alight the hearts of all of God's children.

A farmer is looking at his organic crops and whispering, "nourish them."

Someone wants to kiss you, to hold you, to make tea for you.

Someone is willing to lend you money, wants to know what your favorite food is, and treat you to a movie.
Someone in your orbit has something immensely valuable to give you — for free.

Something is being invented this year that will change how your generation lives, communicates, heals and passes on.

The next great song is being rehearsed.

Thousands of people are in yoga classes right now intentionally sending light out from their heart chakras and wrapping it around the earth.

Millions of children are assuming that everything is amazing and will always be that way.

Someone is in profound pain, and a few months from now, they'll be thriving like never before. From where they are, they just can't see it.

Someone who is craving to be partnered, to be acknowledged, to arrive, will get precisely what they want — and even more. And because that gift will be so fantastical in its reach and sweetness, it will quite magically alter their memory of angsty longing and render it all "So worth the wait."

Someone has recently cracked open their joyous, genuine nature because they did the hard work of hauling years of oppression off of their psyche — this luminous juju is floating in the ether, and is accessible to you.

Someone just this second wished for world peace, in earnest.

Some civil servant is making sure that you get your mail, and your garbage is picked up, that the trains are running on time, and that you are generally safe.

Someone is dedicating their days to protecting your civil liberties and clean drinking water.

Someone is regaining their sanity.
Someone is coming back from the dead.
Someone is genuinely forgiving the seemingly unforgivable.
Someone is curing the incurable.

You. Me. Some. One. Now.

~ Danielle LaPorte via Mary Standing Otter
Artwork by Painting Woodland

18/09/2023

My classes are filling up for the autumn, though I have a couple of spaces on a Tuesday morning. Contact me for details.
Why choose a British Wheel of Yoga teacher in a world of marketing hype? Here's why. British Wheel of Yoga teachers spend 4 years learning how to teach. Our qualification is the highest level of yoga teacher training available in the UK, regulated and bench marked to national educational standards. Our courses include how to teach a wide range of yoga postures safely and appropriately, anatomy and physiology, yoga philosophy, breathing practices, mindfulness, meditation and relaxation. It doesn’t end there. Every year, a BWY teacher must continue their professional development and practices. For testimonials, please see my website

Anne Freeman Yoga Yoga classes and 1to1 tuition in Felixstowe, Kirton and Walton. Anne is a yoga teacher with 35 years’ experience, a skilled communicator who will guide you as you learn to move and breathe more usefully. “You’re the best yoga teacher I’ve had… Kind, patient and caring. I ...

11/09/2023

My latest class is only 4 months' old, but proving popular! Gentle yoga for older people at Harvest House in Felixstowe on Thursday afternoons 2-3pm. You don't have to be resident there to join us. Most of the group were complete beginners and are already reaping the benefits of yoga in increased mobility and better balance. Contact me for details :-)

18/07/2023

“Expectation is the root of all heartache.”
— William Shakespeare

10/07/2023

There are a few spaces available in my classes at the moment due to summer holidays. Contact me if you'd like to try a class. Here's my latest review to tempt you :-) "Anne is an experienced yogi. Her classes are a flow of skillful movement, breathing and postures. Each class is thoughtfully taught to meet the needs of all who attend her sessions. I have found great benefit from the yoga practice with Anne. The pace of the class gives you time to really focus out of your head and listen to your body. It is a wonderful, relaxing experience and at the same time you feel you have made small wins towards your personal goals. I highly recommend Anne's classes." CM, June 23.

15/01/2023

Delighted with my new look website :-) Thank you very much to Neil Marshall, Ruth Leach Photography and Betty Freeman

Yoga classes in Felixstowe and Woodbridge by experienced and compassionate yoga teacher, Anne Freeman. Places available and and beginners are welcome.

05/01/2023

04/01/2023

Happy New Year!
My new-ish evening yoga class starts again tomorrow at 6pm in central Felixstowe.
I'm enjoying moving, feeling energised and enthused by yoga this week. After a couple of weeks focusing on the external world of food and drink, socialising and glittery baubles, it's timely to return to a focus on our inner selves. How are you? Would you like to come to yoga and spend time finding out?
Anne x

22/12/2022

If this is you, come along to yoga classes in 2023!