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Jessica Pearce Therapies

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Felixstowe
Jessica Pearce Therapies

East Suffolk based Restore Scar Therapy practitioner with specialism in Lymphoedema and Lipoedema ☀️

10/03/2026

Loving doing the Lymph and Sculpt facials 🫶🏼

A gentle but precise treatment which works on reducing puffiness, sculpting your face, stimulating circulation and releasing toxins through the body’s natural detox process!

Get in touch if you’re interested! First 10 booked at get 10% off 🙌🏼

04/03/2026

Improving your range of motion after an arm lift (brachioplasty) takes patience and consistency 💪✨

It’s normal to feel tightness and stiffness in the early weeks — your body is healing. Once your surgeon clears you to move, gentle, controlled exercises can help reduce stiffness and support better mobility.

Focus on:
• Light shoulder rolls and arm raises
• Slow, pain-free stretching
• Good posture to avoid rounded shoulders
• Gradual progression — never force movement!

You should feel a mild stretch, not sharp pain. Healing tissue responds best to steady, gentle effort over time.
Swelling and tightness can last for weeks, sometimes months, but small daily movements make a big difference.

With this lady we’ve incorporated the above exercises along with scar massage by herself and scar therapy sessions. This is 2 weeks difference, yep you heard that right - 2 weeks!!

Recovery isn’t just about how your arms look — it’s about how they move and feel. 🤍

20/02/2026

Another wonderful review from a wonderful mum ♥️

Treating like minded mums is one of my favourite parts of my job. I’m so grateful for people trusting me with there recovery journey 🫶🏼

04/02/2026

Working around obstacles is a natural job of an occupational therapist so combine OT with Lymphatic specialist and scar specialist and you’ve got the perfect mix!

Sometimes surgery doesn’t always go to plan, it can lead to infections or wound openings or many other complications which can slow down recovery. Thankfully lymphatic drainage generally boosts your healing as it gently reroutes lymph fluid around damaged areas toward healthy lymph nodes including improving circulation which in turn gives faster wound healings!

So if you are having some post op recovery complications, get in touch, MLD may be the part you are missing 🫶🏼

Please note I may need medical clearance from your medical team prior to completing MLD if there are complexities.

02/02/2026

Review ♥️

So grateful to every review I receive 🫶🏼🫶🏼🥹🥹

Working with my clients through personal journeys is such a privilege and I will never take that for granted One of my favourite parts of this job is seeing the progress people make from being really low to glowing after a few weeks!

If you would be kind enough to leave a review I would be so grateful and this can be done by following the below:

For Felixstowe and mobile visits:
https://g.page/r/CdsIC1a03rqxEAE/review

For
https://share.google/RID3HI80pWRD9i

26/01/2026

If you’ve had a mastectomy, it’s very common for the scar to feel tight in to the chest, tender, numb, itchy, or painful—even long after surgery. This is where scar therapy can help!

Scar therapy gently works with the scar and the tissue underneath to help it move more freely. When scars are tight or stuck, they can pull on nerves and surrounding tissue, causing discomfort and restricted movement. This can particularly extend in to your shoulder causing secondary problems.

💗 Scar therapy can help:
• Reduce pain and sensitivity
• Soften tight or raised scar tissue
• Improve chest, shoulder & arm movement
• Ease pulling, tightness & discomfort
• Help you feel more comfortable in your body

And it’s never too late—scar therapy can be helpful months or even years after a mastectomy.

You’re not being “fussy.” Your symptoms are real, and support is available. Healing doesn’t stop once the scar closes. And treatment doesn’t stop when your hospital appointments stop. Your new normal deserves the treatment.

24/01/2026

Review ♥️

I am always so grateful when people take time to leave reviews for me, but this one is just so lovely!

Thank you so much for putting your trust in me 🫶🏼

If you would be kind enough to leave a review I would be so grateful and these can be done below:

For Felixstowe and mobile visits:
https://g.page/r/CdsIC1a03rqxEAE/review

For
https://share.google/RID3HI80pWRD9iVW2

21/01/2026

I’m so excited to share that I’m completing Lipoedema Specialist Management Training, starting next month 🫶🏼

Lipoedema deserves knowledgeable, understanding, and evidence-based care — and I’m passionate about continuing to learn so I can better support those living with it.
With 10 years experience of working with Lipoedema it is so exciting that this course is now available for practitioners like myself! It is an important step in enhancing my knowledge in this area and becoming more specialised in this field, and I can’t wait to put this training into practice ✨

Address

Felixstowe
IP11 9

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