Skybody Classes

18/01/2026

Balance in body. Peace in mind. Love and Live a good time 🤍

13/01/2026

Feeling nervous about trying something new? That’s normal — don’t let fear talk you out of it, the pride and relief after trying the new thing feels amazing!
Yoga works the same way. You’ll learn techniques to ease stress and calm your mind, and yes, some poses might feel impossible at first—that’s part of the yoga journey!
Don’t let fear stop you. Step onto your mat/ try the thing you’ve been putting off, and see how you feel afterwards. You’ll likely be surprised at what you’re capable of ☄️🧘‍♀️

Spaces currently In person Yoga classes Felpham:
Monday 7pm
Friday 6pm
Also availability in some of our Daily Pilates classes in Felpham
Online zoom Pilates & Yoga
DM to enquire/book

09/01/2026

Sharing for anyone interested in Pilates and Yoga classes in Felpham and online class options for all levels PM for info/bookings Skybody Classes

✨A moment of mid week calm .. Our Pilates classes provide an hour for you to move, strengthen, stretch and reset ✨
Full body pilates focussing on mobility, strength and flexibility, improves posture and calms the mind.
Currently class Spaces available In person in Felpham:
Tuesdays
▫️Gentle Pilates 10am
▫️Pilates 7.30pm
Mondays
🔹Slow Yoga 7pm
Friday
🔹Yoga 6pm
💻 Online zoom classes daily
PM to book a space or enquire ✨

07/01/2026

✨A moment of mid week calm .. Our Pilates classes provide an hour for you to move, strengthen, stretch and reset ✨
Full body pilates focussing on mobility, strength and flexibility, improves posture and calms the mind.
Currently class Spaces available In person in Felpham:
Tuesdays
▫️Gentle Pilates 10am
▫️Pilates 7.30pm
Mondays
🔹Slow Yoga 7pm
Friday
🔹Yoga 6pm
💻 Online zoom classes daily
PM to book a space or enquire ✨

05/01/2026

—Whether ‚tis nobler in the mind to suffer
The slings and arrows of outrageous fortune,
Or to take arms against a sea of troubles
And by opposing end them. —

01/01/2026

Happy healthy New Year! ✨
Let’s step into 2026 with strength, calm and joy in you’re movement to feel good on and off the mat.
All classes are on as usual, and we can’t wait to see you back - whether you’re continuing, restarting, or beginning. ✨
Let’s move well together and feel great 🤍
DM to book or enquire about our daily online and in-person classes✨
Private sessions also available ✨

29/12/2025

Yoga for the body and meditation for the mind.
7pm Mondays and 6pm Fridays Methodist Church in Felpham.

28/12/2025

Two seals 🦭 Stretching makes you smile

24/12/2025

🩵Classes are back Boxing Day: PILATES 10am! It’s cold outside ❄️✨So let’s head inside warm up, move, flow and enjoy good vibes!
📍Boxing Day Pilates 10am Felpham Methodist church DM to book
or enquire about other daily classes, spaces bookable now for new year 🤗

21/12/2025

Lotus on the tree. 🪷🌴

21/12/2025

Strength, balance and breath are the foundations I always come back to to find my centre 🌿
Hope everyone’s finding some small moments to reset this weekend 🤍
Classes are on festive break with Pilates resuming Boxing Day 🙏

20/12/2025

Strength and peace of mind.

Connecting the body and state of consciousness.

May vitality never leave you.