Skybody Classes

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Felpham
Skybody Classes

Pilates, yoga and fitness classes and private sessions in & around Felpham and live online Classes are in person and outside locally and live online via zoom.

Stephanie & Konrad (SKYBODY) run group classes & private sessions in Pilates, Yoga & all areas of personal fitness in Bognor Regis & Felpham. We also offer private sessions for clients with GP medical exercise referral & ante & postnatal exercise. The Mind and Body is connected so our workouts allow clients to look forward to feeling great during and after they’re sessions.

19/10/2025

Every lift teaches focus. Hold steady in the wobble. On the mat - and in life - each breath reminds us that control isn’t the goal. Presence in the moment is.✨🙏🏻

10/10/2025

Magnetisation of body and mind.

06/10/2025

A few moments of Pilates spine curl bridge feels wonderful for the back, neck and shoulders whilst resetting body and mind.. Imagine how beneficial an hour of Pilates feels✨
🧘‍♀️Join us in class we’ve spaces: Gentle Pilates class ideal for beginners or returning:
- Tuesdays 10am Felpham Methodist church
- Tuesdays 7.30pm Felpham Memorial hall (Mixed ability)
- Wednesdays 7.30pm
💻Live Online zoom
Mondays & Wednesdays 6pm
Thursday 7.30pm
Saturdays 9.15am
PM to enquire or book on Everyone Welcome✨

05/10/2025

We’re back and excited to see you all in classes this week! 🙌✨
Whether you’re a Pilates fan, yoga lover, or ready to start moving and learn the basics — join us!
We’ll reset, recharge, and find balance again 💫
DM to book a space or check our timetable - from beginner to advanced we’ve a class locally or online to suit all levels 🧘‍♀️

̇lateslovers

30/09/2025

Class friends know this one well! Pilates The Saw loving practising Pilates in the sun🩵🌞
👋🏻All classes back on from this Friday Yoga 6pm 🤗

22/09/2025

Deep stretch and rest in meditation keeps body and mind strong!
Every Monday 7-8pm and Friday 6-7pm YOGA SESSION. Methodist Church in Felpham. £10
Everyone is welcome PM to book a space

31/08/2025

Through yoga, discover limitless potential.
Monday Slow Yoga and Meditation
⏳New Time: 7-8pm
Join us Felpham Methodist Church
Friday Yoga 6-7pm Felpham
💻Online zoom Yoga
Monday 7.15pm
Tuesday 7.05pm
💫DM for booking info

17/08/2025

“Stretch, sweat, and smile! - Our Yoga and Pilates classes give you strength, balance, and energy that lasts long after class ends.” 🧘‍♀️🧘‍♂️
💫Join our daily In person classes in Felpham and online zoom
🔹We also offer private sessions locally, online and gym based Personal training for all abilities
PM for more info and bookings

03/08/2025

More than movement, Pilates and Yoga are the foundation for lasting health and longevity 💚
✨Spaces on Gentle Pilates Tuesdays 10am Felpham
✨✨Gentle Yoga Thursdays 10am Felpham resuming in September
✨Monday Slow Yoga 7.30pm
✨Friday Yoga 6pm
To book a space comment, PM or skybodysk@gmail.com
💫Other daily Online zoom, In person classes and private sessions available

24/07/2025

“As above, so below.” — This reflects the idea that the microcosm and macrocosm are interconnected.
“The all is mind; the universe is mental.” — This highlights the power of the mind in shaping reality. “Change is the only constant.” — This speaks to the everchanging nature of existence.
“Know thyself and thou shalt know the universe and the gods.” — This emphasises the importance of self-knowledge.

17/07/2025

1. “A journey of a thousand miles begins with a single step.” — This emphasizes the importance of taking action, no matter how small.
2. “When I let go of what I am, I become what I might be.” — This speaks to the power of releasing attachments and being open to growth.
3. “Nature does not hurry, yet everything is accomplished.” — This highlights the value of patience and trusting the natural flow of life. 4. “Knowing others is intelligence; knowing yourself is true wisdom.” — This encourages self-awareness and introspection.

I hope these quotes inspire you!

16/07/2025

✨”Yoga with Steph is the most enjoyable yoga class I've ever experienced.
My strength and flexibility have increased within a short time.
I was suffering from muscular shoulder pain recently which completely went during the class.
At the end of each class I feel totally blissed out. This is all due to Steph's style of teaching. I highly recommend her class.” Gabi
Thank you for you’re sharing these lovely words about our Friday night Yoga class Gabi so happy hearing how much you enjoy🩵🙏🏻
💫If you’ve been considering trying Yoga or Pilates we’ve some spaces on our Daily Felpham evening and morning classes and online zoom.
Comment, PM or 07887424060 to book or for info 💫

Address

Felpham

Website

http://skybodyclasses.com/

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Our Story

Stephanie & Konrad of SKYBODY offer Fun & effective workout classes & private sessions in pilates, yoga & all areas of personal fitness. SKYBODY also specialise in medical exercise referrals, ante & post natal exercise & weight loss offering healthy and realistic training solutions for everybody to enjoy fitness & feel better in body & mind