WALX Coast and Country

WALX Coast and Country WALX Coast and Country run a variety of regular fun, social exercise sessions Including walks The activities are varied and we welcome everyone.

WALX Coast and Country run a regular programme of walks and other outdoor activities in the South East. WALX and More who cover the Chichester area have come together with WALX Coast and Country to allow us to run a much greater variety of sessions over a larger area. As one group we offer outdoor activity sessions on the beaches, in the countryside, including the South Downs and the wonderful woodland areas we have in the South East. Some of our members enjoy gentle exercise as they are managing health complications and at the other end of the scale we have people walking marathons. We are confident we can cater for your health and fitness needs. With WALX you can learn how to walk with Nordic Walking Poles but we also offer non pole walking sessions such as Explorer WALX, TBW (Total Body Workouts), YOGA WALX as well as Couch to 5k Running and Smovey Classes. Joining WALX also gives you access to over 2000 online exercises sessions per week, taught by our expert team. Sessions include total body workouts, Pilates, Yoga, HIT and aerobics.

Richard lead the group around Dover Lane this sunny autumn morning. Wonderful colours this time of year.
17/11/2025

Richard lead the group around Dover Lane this sunny autumn morning. Wonderful colours this time of year.

Great to have you all trying out new views with me from t'other side of familiar fields and lanes. Chilly wind but the l...
17/11/2025

Great to have you all trying out new views with me from t'other side of familiar fields and lanes. Chilly wind but the lovely sunshine meant we even managed to sit outside for coffee...

Walk leader Rebecca

Pauline lead the group through a fun Warriors workout this morning at . Lots of laughs as well as a great exercise sess...
15/11/2025

Pauline lead the group through a fun Warriors workout this morning at . Lots of laughs as well as a great exercise session.

Jean lead a new walk out to along the Hooksway Circle. Excellent feedback for the new route. We are constantly trying to...
15/11/2025

Jean lead a new walk out to along the Hooksway Circle. Excellent feedback for the new route.

We are constantly trying to update the schedule and give a variety of walks each month.

Not quite a sunny Friday walk but nice autumn colours despite bit of rain and mud. Well done Pauline, Julie and ColinWa...
14/11/2025

Not quite a sunny Friday walk but nice autumn colours despite bit of rain and mud. Well done Pauline, Julie and Colin

Walk leader John

The hardy frolickers who pushed through the rain to get to the Chapel cafe, never seen a group walk so fast!! 😅 well do...
14/11/2025

The hardy frolickers who pushed through the rain to get to the Chapel cafe, never seen a group walk so fast!! 😅 well done guys! xx

Walk leader Sushma

10/11/2025
A lot of fun has been had this week with WALX Coast and Country. This is just 4 days of activities we have enjoyed. Ever...
09/11/2025

A lot of fun has been had this week with WALX Coast and Country. This is just 4 days of activities we have enjoyed.

Everyone is welcome. Message me for the details.

We are friendly bunch 😀

Denise

Overcast but mild weather for our walk around Keepers Green this morning.Ladies in Red striding out and leading the pack...
04/11/2025

Overcast but mild weather for our walk around Keepers Green this morning.

Ladies in Red striding out and leading the pack today .. a lovely brisk walk

The Hillbillies enjoyed the dry conditions up in the Hill today. Fun and games!
04/11/2025

The Hillbillies enjoyed the dry conditions up in the Hill today. Fun and games!

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Felpham

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Our Story

We are an open air Health Club without walls. We enjoy getting fit and healthy by using Nordic Walking and other related activities in areas around the beautiful West Sussex country side and coastline. We are a social club who make the most of finishing our walks in cafes in which we have drink, a chat and a laugh.

Coast and Country Nordic Walking have a great team of walk leaders who simply love being outside and socialising with others.

The team deliver a variety of walks and fitness sessions catering for different abilities and experience. We have regular Well-Being sessions for self referred members who need a gentle session. We also have regular walks which range from an hours easy walk to more strenuous workout walks on the South Downs and other areas.

Coast and Country also offer classes such as Legs, Bums and Nordic Walking and HIT (High Intensity Training) workouts for a full body training session.