WALX Coast and Country

WALX Coast and Country WALX Coast and Country run a variety of regular fun, social exercise sessions Including walks The activities are varied and we welcome everyone.

WALX Coast and Country run a regular programme of walks and other outdoor activities in the South East. WALX and More who cover the Chichester area have come together with WALX Coast and Country to allow us to run a much greater variety of sessions over a larger area. As one group we offer outdoor activity sessions on the beaches, in the countryside, including the South Downs and the wonderful woodland areas we have in the South East. Some of our members enjoy gentle exercise as they are managing health complications and at the other end of the scale we have people walking marathons. We are confident we can cater for your health and fitness needs. With WALX you can learn how to walk with Nordic Walking Poles but we also offer non pole walking sessions such as Explorer WALX, TBW (Total Body Workouts), YOGA WALX as well as Couch to 5k Running and Smovey Classes. Joining WALX also gives you access to over 2000 online exercises sessions per week, taught by our expert team. Sessions include total body workouts, Pilates, Yoga, HIT and aerobics.

Mary Jane lead a wonderful walk along the South Downs at Amberly yesterday in the gorgeous sunshine. Colin has become ou...
09/04/2026

Mary Jane lead a wonderful walk along the South Downs at Amberly yesterday in the gorgeous sunshine.

Colin has become our Cow and Bull! Whisperer 😂

The Strollers enjoying Chichester in the sunshine.
07/04/2026

The Strollers enjoying Chichester in the sunshine.

Pauline lead a fun Easter session up on Highdown Hill this morning. Lots of fun and games, plus treats! ...
07/04/2026

Pauline lead a fun Easter session up on Highdown Hill this morning. Lots of fun and games, plus treats!

Rebecca lead the Bank Holiday walk around Slindon this morning. As you can see the view were spectacular and the air had...
06/04/2026

Rebecca lead the Bank Holiday walk around Slindon this morning. As you can see the view were spectacular and the air had a wonderful fragrance.

Warriors going for it to kick off the weekend.
04/04/2026

Warriors going for it to kick off the weekend.

04/04/2026

Walking with resistance. A great way to get stronger.

31/03/2026

Hillbillies making the most of being active.

You are more than welcome to join us. Simply message me.

Thank you for joining me at Dover Lane this morning. It was lovely and sunny and great company. A super way to start the...
30/03/2026

Thank you for joining me at Dover Lane this morning. It was lovely and sunny and great company. A super way to start the week.

So much packed in over 2 days. Kevin Down, Chichester and Littlehampton twice. Great walks, fabulous banter and good cof...
27/03/2026

So much packed in over 2 days. Kevin Down, Chichester and Littlehampton twice.

Great walks, fabulous banter and good coffee!

24/03/2026
24/03/2026

Jumping fun on the hill!

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Felpham

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Our Story

We are an open air Health Club without walls. We enjoy getting fit and healthy by using Nordic Walking and other related activities in areas around the beautiful West Sussex country side and coastline. We are a social club who make the most of finishing our walks in cafes in which we have drink, a chat and a laugh.

Coast and Country Nordic Walking have a great team of walk leaders who simply love being outside and socialising with others.

The team deliver a variety of walks and fitness sessions catering for different abilities and experience. We have regular Well-Being sessions for self referred members who need a gentle session. We also have regular walks which range from an hours easy walk to more strenuous workout walks on the South Downs and other areas.

Coast and Country also offer classes such as Legs, Bums and Nordic Walking and HIT (High Intensity Training) workouts for a full body training session.