Flow in Felton

Flow in Felton CIC ✨Yoga, Massage (sports and holistic), Art and Retreat space in Felton Northumberland ✨

Wishing you all a lovely Christmas Day tomorrow. I hope it’s a day spent with your loved ones and filled with joy 🎄I als...
24/12/2025

Wishing you all a lovely Christmas Day tomorrow. I hope it’s a day spent with your loved ones and filled with joy 🎄

I also want to take a moment to say a heartfelt thank you to everyone who has supported Flow in Felton this year. Whether you’ve simply liked a post, shared a kind word or joined us for a retreat day, every bit of support truly means the world. I’m so grateful for this little community and everything it’s becoming.

Thank you, always.

Becca x

19/12/2025

The CIC's ambitions / plans for 2026 😊✨

"Such a lovely, supportive and calming space!" Another lovely testimonial from one of our retreat attendees 🥰 thank you,...
15/12/2025

"Such a lovely, supportive and calming space!" Another lovely testimonial from one of our retreat attendees 🥰 thank you, Jasmine.

We’re really looking forward to our December retreat this Friday ✨

Flow in Felton home studio is situated on Felton Main Street. For those who don't know, Felton is a beautiful little vil...
12/12/2025

Flow in Felton home studio is situated on Felton Main Street. For those who don't know, Felton is a beautiful little village in Northumberland, close to the A1 (super easy to get to) as well as the coast and hills. There are networks of paths leading out of the village, and we usually incorporate a woodland or river walk into our retreats.

Our intention here at Flow in Felton is to create a space that feels relaxed, friendly and homely, so people can come and simply be - and maybe try something new - in a setting where they feel cosy + at ease. The studio is also on ground level, meaning it's really easy to access.

✨ In the studio, we run a range of wellbeing sessions, including:
• Art & music workshops
• Yoga classes
• Massage sessions
• Courses such as First Aid & CPD

In our Flow Retreats, we bring some of these practices together, along with a nourishing meal.

The CIC activities are low cost, and the other studio sessions help to keep the CIC sustained.

Flow in Felton CIC is linked to The Plot, which is Felton’s community allotment. We run some of our workshops and classes from this lovely space, which also has a bell tent pitched on it in case the weather turns!

So many people say to me “I’m not very flexible, can I still do yoga?” The answer is always yes. 💛Whether you’re tired, ...
10/12/2025

So many people say to me “I’m not very flexible, can I still do yoga?” The answer is always yes. 💛

Whether you’re tired, sore, or surrounded by little ones, there’s always space to pause, breathe and move in YOUR OWN way 🥰🌿

Looking for something fun + creative to do locally? How about a pigment workshop? 🎨We offer 1:1 and small group sessions...
09/12/2025

Looking for something fun + creative to do locally? How about a pigment workshop? 🎨

We offer 1:1 and small group sessions (max 7 people) from our studio - £125 for two hours, all materials provided. Try silk scarf making with natural dyes such as avocado / elderberry and create a piece of art with a beautiful palette of Northumbrian Natural Pigment Paints.

If you’d like more info please message the page and we'll send you the details, thank you 🥰

When your nervous system is overwhelmed, it speaks through the small things ... feeling snappy, struggling to focus, sha...
05/12/2025

When your nervous system is overwhelmed, it speaks through the small things ... feeling snappy, struggling to focus, shallow breathing, poor sleep, or feeling overstimulated by everyday life.

These are gentle signs that your body is asking for rest, grounding and a slower pace.
You don’t need to 'push through' or ignore these signals. Your nervous system deserves care, softness and space to reset. 🌿

At our monthly retreats, we focus on calming and supporting the nervous system through grounding exercises, gentle movement, breath work, stillness and nurturing connection. It’s a chance to step away from the noise, listen to your body and indulge in time just for you.

If your mind and body are asking for rest, you’re welcome to join us at this December's retreat day, please message the page for more info ✨

Wrap up the year with our Winter Warmer Stretch & Sing session ✨Monday 8th Dec | 5.45–7pm | £20Join us for a comforting ...
04/12/2025

Wrap up the year with our Winter Warmer Stretch & Sing session ✨
Monday 8th Dec | 5.45–7pm | £20

Join us for a comforting evening of:
✨ Gentle yoga movement
✨ Winter songs to lift the spirit
✨ Mince pies & a warm drink to finish

A slow, nurturing space to unwind, stretch and connect. We only have a couple of spaces left for this one so if you’d love to join us, now’s the time to book 🤍❄️

✨ Yeyyyyy. Flow in Felton Gift Vouchers Are Here ✨Give the gift of calm, connection and care this season. Whether it’s m...
04/12/2025

✨ Yeyyyyy. Flow in Felton Gift Vouchers Are Here ✨

Give the gift of calm, connection and care this season. Whether it’s massage, yoga, art or a nourishing retreat, a Flow in Felton voucher is a beautiful way to treat someone you love (or yourself!).

Choose the amount, personalise it, and let them enjoy a moment of pure wellbeing.

To purchase: email info@flowinfelton.com or phone 07825 575172

Feeling overwhelmed or anxious?Here are three gentle grounding techniques you can use anytime to help calm your nervous ...
03/12/2025

Feeling overwhelmed or anxious?

Here are three gentle grounding techniques you can use anytime to help calm your nervous system and bring yourself back into the present moment. 🌿

Just 60 seconds of grounding can soften tension, slow your breath and help you feel more centred again 🥰

03/12/2025

Becca, what kind of space were you hoping to create when you started this project? ✨

Here’s what’s coming up this month + next 🥰💭 Winter Stretch & Sing - Mon 8th Dec💭 Flow in Felton Retreat - Fri 19th Dec💭...
02/12/2025

Here’s what’s coming up this month + next 🥰

💭 Winter Stretch & Sing - Mon 8th Dec
💭 Flow in Felton Retreat - Fri 19th Dec
💭 Resonate & Flow in Felton Present a Winter Retreat - Sat 10th Jan

Please drop us a message if you’d like to book on to any of the above events ✨

Address

Felton

Opening Hours

9am - 4pm

Telephone

+447825575172

Website

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