Liv On The Mat - Yoga & Meditation

24/09/2025

Let’s roll out the mats one final time and flow together!🧘🏼‍♀️ Tuesday 7th October 6:30pm & 7:30pm💫 https://bookwhen.com/livonthemat

24/09/2025

⭐️Fenwick Yogis!⭐ FINAL CLASS DATE CHANGE‼️

I have been informed that unfortunately the Church Hall has been double-booked on Tuesday 30th September.

I couldn’t leave without saying goodbye so the final Fenwick Yoga classes will now be on ✨TUESDAY 7th OCTOBER✨

Join me for one last flow to celebrate our 16-week practice!🧘🏼‍♀️

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10/09/2025

Your flow, your way✨ Yoga for Skaters class recordings give you the freedom to choose the sessions that fit your goals and flow at anytime!🧘🏼‍♀️ Dm me for video links💌
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22/08/2025

Whilst I am on holiday, this Tuesday 26th we have a nourishing practice in place of our usual yoga class! Breathe Well-being Hypnotherapy & NLP is kindly offering a Breath Work and Meditation taster session!🙏🌬️ Yoga for the mind in an extended savasana and leave feeling lighter💆🏼‍♀️💓
✨book your place at https://bookwhen.com/livonthemat or message Breathe x

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21/08/2025

🌙 🧘🏼‍♀️Thursday night reset. Join a 40min restorative yoga class to slow down, release, and feel renewed ready for the weekend🌸 6:30pm on zoom! https://bookwhen.com/livonthemat
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20/08/2025

Timelapse of last weeks Power Yoga class!💪🏼🌞 join tomorrow night 6:30pm on zoom for a restorative yoga class💆🏼‍♀️ great for easing sore muscles and preventing injuries! The last of the 8 week block of skater focused yoga, don’t miss out!⛸️ https://bookwhen.com/livonthemat
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18/08/2025

Join me tomorrow night in Fenwick for a full body flow to honour the beauty in our imperfections🧘🏼‍♀️💓 https://bookwhen.com/livonthemat
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