Holistic Hummingbird

21/11/2025

✨🎄 Children’s Christmas Party! 🎄✨

Join us for a magical morning filled with:
💃 Dancing & festive party games
🎨 Christmas craft activities
❄️ Snow & bubble fun
🎵 Jolly Christmas music
🍎 Nibbles & drinks
🎁 Little Christmas gift bags for every child!

Perfect for ages 4–8 years.
Limited spaces – £18 per child
📅 Sunday 7th December, 10am–12pm

Book now for a holly-jolly good time! 🎅✨

Contact on 07454645915 or email lucianash@holistichummingbird.co.uk

15/11/2025

Please don't feel sorry for hairy legs, smelly feet, dodgy toe nails, getting emotional, talking about your bodily functions 💩, needing some silence, or wanting to talk!

I've seen and heard it all!

11/11/2025

Check out the new blog post!

How Acupuncture and Chinese Medicine can support balanced menstrual cycles, reduce period pain and boost fertility.

Link is in the bio or below:
https://www.holistichummingbird.co.uk/blog/p4k5oqwwivql2pmzktj3cnosrxsrzn

10/11/2025

Meet Christine!

Christine is a trained sound therapy practitioner and she will be joining us to offer 1:1 sessions where she uses tuning forks and Tibetan singing bowls.

She is available for bookings now!

Contact her on: 07811 605281

03/11/2025

Autumn is here, and so are the foods that nourish and warm us 🍂

Swipe through to see some seasonal favorites: pear, pumpkin, cinnamon, ginger and sweet potato— each one packed with healing properties according to Chinese medicine.

From soothing the lungs to boosting digestion and keeping the body cozy, these foods are the ultimate Autumn allies 🍐🎃
Steamed pears with a drizzle of honey is a great combo to help dry coughs and sore throats!

01/11/2025

Happy November!

31/10/2025

30/10/2025

Autumn is the season to slow down, nourish, and protect your energy.

In Chinese medicine, warmth and rest support strong immunity — think cozy socks, hearty stews, warm teas, and early nights.

Keep your qi flowing and your body balanced this season 🍁

Please don't let me see you in a crop top, walking round bare foot or drinking ice water!

17/10/2025

Tiny tools, powerful results!

Acupuncture needles may be small, but they work on a mighty level—stimulating your body’s natural healing, easing pain, balancing energy, and calming the mind.

Sometimes, the smallest shifts create the biggest change!

Want to know if acupuncture is right for you? Get in contact on 07454645915 or email lucianash@holistichummingbird.co.uk