Filey Surgery

Filey Surgery GP Surgery serving Filey and the surrounding villages

Living well is about taking care of your health in ways that fit into everyday life, and trusted NHS advice can support ...
12/01/2026

Living well is about taking care of your health in ways that fit into everyday life, and trusted NHS advice can support you at every step. πŸ’™βœ¨

Whether you want to eat a more balanced diet, reach or maintain a healthy weight, move your body more, improve your sleep, quit smoking or cut down on alcohol, there is practical guidance to help you make lasting changes.

Support is also available for addiction and sexual health, helping you look after both your physical and mental wellbeing. Making small, positive changes today can lead to a healthier, happier future. 🌱πŸ’ͺ

Explore NHS Live Well advice on healthy eating, exercise, sleep, addiction and sexual health: https://www.nhs.uk/live-well/

Starting the new year smoke free can make a huge difference to your health, finances and wellbeing. 🚭 Creating a persona...
09/01/2026

Starting the new year smoke free can make a huge difference to your health, finances and wellbeing. 🚭

Creating a personal quit smoking plan helps you understand your triggers, set clear goals and prepare for cravings so you can quit with confidence and support. Taking that first step today can lead to lasting change. πŸ’ͺ✨

Create your personal quit smoking plan: https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/

If you would like more support, you can contact your GP practice and they will be able to help you get started on your journey to quit smoking 🚭🌱✨

Two women die every day from cervical cancer in the UK – but almost all cases are preventable. Don’t ignore your cervica...
08/01/2026

Two women die every day from cervical cancer in the UK – but almost all cases are preventable. Don’t ignore your cervical screening invite, and if you missed your last one, book an appointment with your GP practice today.
Cervical screening saves lives. Find out more: hnycanceralliance.org.uk/cervicalcancer

08/01/2026

Do you know a friend or family member who might be enduring a chilly home to save on expenses? Encourage them to visit their local library! We are designated as a "Warm Welcome Space," where they can stay as long as they wish, unwind with a book, catch up on daily newspapers, or enjoy a coffee with friends. Click the link below to discover all the warm welcome spaces available in your area.

https://www.warmwelcome.uk/find-a-space

07/01/2026

Colds are very common in babies and toddlers, and while they can be worrying, most get better on their own with simple care.

Keeping your child comfortable with fluids, rest and age-appropriate remedies can help ease symptoms, and knowing when to seek medical advice is important for peace of mind. Trusted guidance can help you support your child safely at home. πŸ‘ΆπŸ€§πŸ’™

NHS advice on colds and infections in young children: https://ow.ly/54oH50XKe3Y

Patient advice on coughs and colds in children: https://ow.ly/PrXr50XKe3X

07/01/2026

It’s back to school this week!

But if your child's feeling under the weather, it can sometimes be tricky to decide whether they should stay at home or not.

The NHS website has helpful advice on different conditions to help you.

➑️ https://nhs.uk/live-well/is-my-child-too-ill-for-school

06/01/2026

Domestic abuse is never acceptable at any time of year!

It comes in many different forms, including physical, psychological and emotional abuse.

Don't suffer in silence. If you or anyone you know needs it, support is available from The Independent Domestic Abuse Services (IDAS).

Call 03000 110 110 or visit https://www.idas.org.uk/

Love Your Liver Month is a reminder to look after an organ that works hard for you every single day. Your liver fights i...
05/01/2026

Love Your Liver Month is a reminder to look after an organ that works hard for you every single day. Your liver fights infections, removes toxins, stores and produces energy and helps you heal.

Making small changes like reducing alcohol, eating well, staying active and knowing your risk factors can help protect your liver and support long-term health. There are simple tools and trusted advice available to help you take positive steps today. πŸ’šπŸŽβœ¨

Learn more about Love Your Liver Month: https://ow.ly/2Uzw50XJHZe

Check your risk with the liver screener: https://ow.ly/GSwG50XJHZm

Read advice on showing your liver some TLC: https://ow.ly/Qj4w50XJHZg

Dry January is a great reset, but healthier drinking habits can last all year with the right support and mindset. Small ...
02/01/2026

Dry January is a great reset, but healthier drinking habits can last all year with the right support and mindset. Small changes like planning alcohol-free days, understanding your triggers, and finding alternatives can make a big difference to your wellbeing over time.

Help and guidance are available if you want to cut back, take a break, or rethink your relationship with alcohol. πŸ’ͺπŸƒβœ¨

For advice on habits that last for Dry January and beyond, go to: https://ow.ly/rK9k50XJzYq

For support on managing your drinking in the new year, go to: https://ow.ly/3eso50XJzYu

Need support? Visit the NHS website: https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/

🍷⏸️ Thinking about drinking less? Taking regular breaks from alcohol and even stopping for a period can lead to real ben...
31/12/2025

🍷⏸️ Thinking about drinking less? Taking regular breaks from alcohol and even stopping for a period can lead to real benefits.

πŸ‘‰ https://patient.info/features/healthy-living/should-you-take-regular-breaks-from-drinking-alcohol-throughout-the-year
πŸ‘‰ https://patient.info/features/healthy-living/what-happens-to-your-body-when-you-stop-drinking
πŸ‘‰ https://www.nhs.uk/better-health/drink-less/

Even a few drink-free days each week can make a difference β€” better sleep, more energy, improved mood and long-term health gains. Make a plan, choose your days, and notice how your body thanks you. πŸ’ͺ

Address

Station Avenue
Filey
YO149AE

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7:30pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+441723515666

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